Healthy Instant Oatmeal Muffins
Start your day off right with these deliciously healthy instant oatmeal muffins! Designed to be both nutritious and satisfying, this easy recipe is perfect for busy mornings or a sweet afternoon snack. Made with wholesome ingredients like instant oatmeal, applesauce, and a dash of diet soda, these muffins are moist, flavorful, and kid-approved! Whether you're following a Weight Watchers plan or just looking for a guilt-free treat, these muffins pack a delightful punch without compromising on taste. Ideal for the whole family, they’re quick to prepare and can easily become a breakfast staple. Note: For easier cleanup, try greasing the muffin pan instead of using paper liners.
N/A
Servings
40
Calories
6
Ingredients
Ingredients
Instant oatmeal
1 (1 1/2 ounce) packet (any flavor, used maple and brown sugar)
Flour
1/4 cup
Baking powder
1 teaspoon
Sweetened applesauce
1/4 cup
Diet soda
2-3 ounces (any flavor)
Light brown sugar
6 teaspoons (for topping)
Instructions
1
Preheat your oven to 375°F (190°C) and prepare a muffin pan by lightly greasing it with cooking spray.
2
In a mixing bowl, combine the instant oatmeal, flour, baking powder, and sweetened applesauce. Mix well until all ingredients are evenly incorporated.
3
Gradually add the diet soda to the mixture, stirring until the batter is smooth and well combined.
4
Spoon the batter evenly into the greased muffin pan, filling each cup about 2/3 full.
5
Sprinkle 1 teaspoon of light brown sugar on top of each muffin for added sweetness and a delightful crust.
6
Bake in the preheated oven for 15-20 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
7
Allow muffins to cool in the pan for a few minutes before transferring them to a wire rack.
Nutrition Information
0.2g
Fat
9g
Carbs
1g
Protein
0.5g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Healthy Instant Oatmeal Muffins?
They are nutritious, moist, and flavorful muffins made with instant oatmeal, applesauce, and diet soda, suitable for breakfast or snacks.
How many calories are in each oatmeal muffin?
Each muffin contains 40 calories.
What temperature should the oven be set to?
The oven should be preheated to 375°F (190°C).
Should I use paper liners for these muffins?
For easier cleanup, it is recommended to grease the muffin pan instead of using paper liners.
What are the main ingredients for this recipe?
The ingredients include instant oatmeal, flour, baking powder, sweetened applesauce, diet soda, and light brown sugar.
Can I use any flavor of instant oatmeal?
Yes, any flavor can be used, though maple and brown sugar is recommended.
How much diet soda is required?
The recipe calls for 2-3 ounces of any flavor of diet soda.
Is this recipe suitable for Weight Watchers?
Yes, these muffins are designed to be low in points and ideal for a Weight Watchers plan.
How long do the muffins need to bake?
Bake them for 15-20 minutes until the tops are golden brown.
How much flour is used in this recipe?
The recipe requires 1/4 cup of flour.
What is the fat content per muffin?
Each muffin has 0.2g of fat.
How much protein does each muffin provide?
Each muffin contains 1g of protein.
Are these muffins kid-friendly?
Yes, they are described as kid-approved and perfect for the whole family.
How many carbohydrates are in one muffin?
There are 9g of carbohydrates in each muffin.
What type of applesauce should I use?
The recipe specifies using 1/4 cup of sweetened applesauce.
How do I know when the muffins are fully cooked?
They are done when a toothpick inserted into the center comes out clean.
How much light brown sugar is needed for the topping?
Use 6 teaspoons total, or 1 teaspoon per muffin, for the topping.
How much fiber is in each muffin?
Each muffin contains 0.5g of fiber.
What is the size of the oatmeal packet used?
The recipe uses one 1.5-ounce packet of instant oatmeal.
How much sugar is in each muffin?
Each muffin contains 2g of sugar.
How much baking powder is needed?
You will need 1 teaspoon of baking powder.
How full should I fill the muffin cups?
Fill each muffin cup about 2/3 full with batter.
What should I do after the muffins finish baking?
Allow them to cool in the pan for a few minutes before transferring to a wire rack.
What gives these muffins a sweet crust?
The light brown sugar sprinkled on top before baking creates a delightful crust.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and is quick to prepare.
Can I serve these as a snack?
Absolutely, they are perfect for a sweet afternoon snack or a breakfast staple.
What is the total ingredient count?
There are 6 total ingredients required for this recipe.
How do I combine the diet soda into the batter?
Gradually add the diet soda while stirring until the batter is smooth and well combined.
What is the first step in the instructions?
Preheat your oven to 375°F and grease your muffin pan.
Are these muffins moist?
Yes, the combination of applesauce and diet soda ensures the muffins are moist.