Healthy Chocolate Apple Delight Cake
This Healthy Chocolate Apple Delight Cake is a guilt-free dessert that combines the rich flavors of cocoa with the natural sweetness of apples. Inspired by Kittencal's famous Apple Snack Cake, this adapted version is low in fat and sugar, making it a perfect treat for health-conscious dessert lovers. With simple ingredients and easy preparation, this cake is not only delicious but also a breeze to whip up. Moist, flavorful, and packed with nutrients, this cake will satisfy your sweet cravings without derailing your healthy eating goals. Perfect for sharing with family and friends, this delightful dessert will surprise everyone with its taste and texture!
9
Servings
200
Calories
12
Ingredients
Ingredients
whole wheat flour
3/4 cup (measured)
all-purpose flour
3/4 cup (measured)
baking soda
1 teaspoon (measured)
cocoa powder
1/4 cup (measured)
salt
1/2 teaspoon (measured)
water
1 cup (measured)
applesauce
1/4 cup (measured)
lemon juice
1 teaspoon (freshly squeezed)
vanilla extract
1 teaspoon (measured)
apple
1 medium (chopped and peeled (approx. 1 cup))
sugar
1/2 cup (measured)
cinnamon
1/2 teaspoon (measured)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Lightly spray a square baking pan (8x8 inches) with non-stick cooking spray, or line it with parchment paper for easier removal.
3
In a large mixing bowl, sift together the whole wheat flour, all-purpose flour, baking soda, cocoa powder, and salt until well combined.
4
In a separate bowl, mix the water, applesauce, lemon juice, and vanilla extract until thoroughly combined.
5
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; it’s okay if some lumps remain.
6
In a small bowl, toss the chopped apple with sugar and cinnamon until evenly coated.
7
Fold the apple mixture into the cake batter carefully to avoid breaking the apple pieces.
8
Pour the batter into the prepared baking pan, smoothing the top with a spatula.
9
Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
10
Allow the cake to cool in the pan for at least 10 minutes before transferring it to a wire rack to cool completely. Cut into 9 squares and enjoy!
Nutrition Information
1.3g
Fat
35g
Carbs
4g
Protein
2g
Fiber
5.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Healthy Chocolate Apple Delight Cake?
It is a guilt-free dessert that combines cocoa with natural apple sweetness, adapted to be low in fat and sugar.
How many servings does this recipe yield?
The recipe yields 9 servings.
How many calories are in one serving?
Each serving contains approximately 200 calories.
What is the fat content of the cake?
The cake is very low in fat, containing only 1.3g per serving.
Does this recipe use whole wheat flour?
Yes, it uses 3/4 cup of whole wheat flour along with 3/4 cup of all-purpose flour.
How much sugar is in each serving?
Each serving contains 5.5g of sugar.
What size baking pan is required?
You should use an 8x8 inch square baking pan.
What temperature should I set my oven to?
Preheat your oven to 350°F (175°C).
How long does the cake take to bake?
The cake bakes for 30 to 35 minutes.
Is this cake vegan-friendly?
Yes, based on the ingredients list which contains no eggs or dairy, it is suitable for a vegan diet.
What provides the moisture in this cake if it is low fat?
Applesauce and water are used to keep the cake moist without adding high amounts of fat.
What kind of apples should I use?
The recipe calls for one medium apple, peeled and chopped, which is approximately 1 cup.
How much protein is in a serving?
There are 4g of protein per serving.
How much fiber does this cake provide?
Each serving provides 2g of dietary fiber.
What ingredients are mixed with the apples before folding them in?
The chopped apples are tossed with sugar and cinnamon before being added to the batter.
Should I sift the dry ingredients?
Yes, you should sift together the flours, baking soda, cocoa powder, and salt until well combined.
Is there lemon juice in this recipe?
Yes, the recipe uses 1 teaspoon of freshly squeezed lemon juice.
How should I prepare the baking pan?
Lightly spray it with non-stick cooking spray or line it with parchment paper.
How do I know when the cake is finished baking?
Insert a toothpick in the center; if it comes out clean, the cake is done.
Should I overmix the batter?
No, stir gently until just combined. It is okay if some lumps remain.
How long should the cake cool before serving?
Allow it to cool in the pan for at least 10 minutes before moving it to a wire rack to cool completely.
What inspired this recipe?
This recipe is an adapted version of Kittencal's famous Apple Snack Cake.
How many carbohydrates are in a serving?
Each serving contains 35g of carbohydrates.
Does this cake contain cocoa?
Yes, it uses 1/4 cup of cocoa powder.
What is the total number of ingredients needed?
The recipe requires 12 specific ingredients.
Is there any salt in this recipe?
Yes, 1/2 teaspoon of salt is used.
What leavening agent is used?
The recipe uses 1 teaspoon of baking soda.
Can I use vanilla extract in this cake?
Yes, the recipe calls for 1 teaspoon of vanilla extract.
How much water is added to the batter?
The recipe requires 1 cup of water.
How should I cut the cake after it cools?
Cut the cake into 9 equal squares.