Healthy Banana Oatmeal Bites for Babies
These delightful banana oatmeal bites are perfect for little ones just starting to explore solid foods! Created with love for my 10-month-old son, these soft, moist bites are easy for tiny hands to grasp and chew. Made without refined sugar, they are a nutritious option that provides natural sweetness from ripe bananas. The oaty texture is similar to a fluffy bread, making them a great finger food for babies. Plus, the recipe is versatile; feel free to blend in your favorite veggies for a new twist! Serve them warm for an extra comforting treat your baby will enjoy.
N/A
Servings
70
Calories
6
Ingredients
Ingredients
quick oats
1 cup (uncooked)
milk
1/4 cup plus 1 tablespoon (any kind (dairy or non-dairy))
vanilla extract
1/4 teaspoon (pure)
ripe banana
1 (mashed)
organic butter
3 tablespoons (melted)
organic whole wheat flour
1/4 cup (uncooked)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a mixing bowl, combine the quick oats, milk, and vanilla extract. Blend the mixture in a food processor until smooth. Note that the mixture will look dry, but this is normal.
3
Add the mashed banana to the oat mixture and blend until combined.
4
Incorporate the melted organic butter and whole wheat flour into the mixture, and blend until you achieve a smooth batter-like consistency.
5
Spoon small amounts of the batter onto a greased cookie sheet, spacing them out evenly.
6
Bake in the preheated oven for about 20 minutes, or until the bottoms are golden brown.
7
Allow to cool slightly before serving. These cookies are best enjoyed warm or at room temperature.
Nutrition Information
3g
Fat
9g
Carbs
1g
Protein
1g
Fiber
1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Healthy Banana Oatmeal Bites?
These are soft, moist finger foods made with banana and oats, specifically designed for babies and toddlers starting solid foods.
Are these bites suitable for a 10-month-old baby?
Yes, this recipe was originally created for a 10-month-old and is designed to be easy for tiny hands to grasp and chew.
Do these oatmeal bites contain refined sugar?
No, these bites are made without refined sugar, relying on ripe bananas for natural sweetness.
What is the texture of the Healthy Banana Oatmeal Bites?
They have an oaty texture similar to a fluffy bread, making them soft and moist for babies.
Can I add vegetables to this recipe?
Yes, the recipe is versatile and allows you to blend in your favorite vegetables for a different nutritional twist.
How should I serve these bites to my baby?
They are best served warm or at room temperature as a comforting treat or healthy snack.
What temperature should the oven be set to?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius before baking.
How long do the bites need to bake?
The bites should bake for approximately 20 minutes, or until the bottoms are golden brown.
What kind of oats should I use for this recipe?
The recipe specifies using 1 cup of uncooked quick oats.
Can I use non-dairy milk for this recipe?
Yes, you can use any kind of milk, including dairy or non-dairy alternatives like almond or oat milk.
The mixture looks dry after blending the oats and milk. Is this correct?
Yes, it is normal for the initial mixture of oats, milk, and vanilla to look dry after processing.
How many ingredients are in this recipe?
This recipe uses 6 main ingredients: quick oats, milk, vanilla extract, ripe banana, organic butter, and organic whole wheat flour.
Is it necessary to grease the cookie sheet?
Yes, you should spoon the batter onto a greased cookie sheet to prevent the bites from sticking.
What type of flour is recommended?
The recipe calls for 1/4 cup of uncooked organic whole wheat flour.
How many calories are in one serving?
Each serving of these banana oatmeal bites contains approximately 70 calories.
How much fat is in each serving?
Each serving contains 3 grams of fat.
Are these bites high in fiber?
Each serving provides 1 gram of fiber, which is helpful for baby's digestion.
How much protein do these bites contain?
There is 1 gram of protein per serving in these oatmeal bites.
How much sugar is in one bite?
There is 1 gram of sugar per serving, which comes naturally from the banana.
Do I need to mash the banana before blending?
Yes, you should mash one ripe banana and then add it to the oat mixture and blend until combined.
Should the butter be melted before adding it to the batter?
Yes, the recipe requires 3 tablespoons of melted organic butter to achieve the smooth batter-like consistency.
What should I do if I don't have a food processor?
A food processor is recommended to blend the oats and milk until smooth; without it, the texture may be chunkier.
Can I use vanilla bean instead of extract?
The recipe suggests 1/4 teaspoon of pure vanilla extract, but you can likely substitute as long as it is safe for infants.
Are these oatmeal bites good for toddlers?
Yes, they are tagged as toddler recipes and serve as a nutritious snack for young children.
Can I use this as a sugarless dessert?
Yes, these are specifically tagged as a sugarless dessert option for those avoiding refined sugars.
Are these bites easy to make?
Yes, this is categorized as an easy recipe with straightforward instructions and common ingredients.
What indicates that the bites are ready to be taken out of the oven?
The bites are ready when the bottoms have turned a golden brown color.
Is organic butter required?
The recipe suggests organic butter, but you can use standard butter if organic is unavailable.
Can I store these for later use?
Yes, though the recipe says they are best warm or at room temperature, you can store leftovers in an airtight container.
How many carbohydrates are in these bites?
There are 9 grams of carbohydrates per serving.