Healthy Applesauce Multigrain Muffins
These Healthy Applesauce Multigrain Muffins are a delightful fusion of flavorful ingredients, offering a nutritious breakfast option or a perfect on-the-go snack. With a blend of wholesome grains and the natural sweetness of applesauce, these muffins are not only delicious but also packed with essential nutrients. They are simple to make, budget-friendly, and can be easily adapted for a vegan lifestyle. Whether you're looking to start your morning on a high note or need a quick, healthy snack, these muffins are a perfect choice.
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
multi-grain hot cereal
1/3 cup (uncooked)
brown sugar
2 tablespoons
ground cinnamon
1/2 teaspoon
butter
1 1/2 tablespoons (melted)
multi-grain hot cereal
1 cup (uncooked)
unbleached flour
1 1/2 cups
baking powder
1 teaspoon
baking soda
1/2 teaspoon
ground cinnamon
1/2 teaspoon
unsweetened applesauce
1 cup
soymilk or low-fat milk
1/2 cup
brown sugar
1/2 cup
sunflower oil or corn oil
1/4 cup
egg (or egg substitute)
1
Instructions
1
Preheat your oven to 400°F (200°C). Prepare a muffin tin by lining twelve muffin cups with paper liners or lightly greasing the bottoms.
2
For the topping: In a small bowl, combine 1/3 cup multi-grain hot cereal, 2 tablespoons brown sugar, and 1/2 teaspoon ground cinnamon. Pour the melted butter over the dry ingredients and mix until well combined. Set aside.
3
For the muffins: In a large mixing bowl, combine 1 cup multi-grain hot cereal, 1 1/2 cups unbleached flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and 1/2 teaspoon ground cinnamon.
4
In a separate bowl, whisk together 1 cup unsweetened applesauce, 1/2 cup soymilk or low-fat milk, 1/2 cup brown sugar, 1/4 cup sunflower or corn oil, and 1 egg (or egg substitute).
5
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix to ensure light and fluffy muffins.
6
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full. Sprinkle the prepared topping evenly over each muffin.
7
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8
Remove from the oven and allow to cool slightly before serving. Enjoy these muffins warm or at room temperature.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Healthy Applesauce Multigrain Muffins?
These muffins are a nutritious breakfast or snack option made with a blend of wholesome grains, unsweetened applesauce, and cinnamon.
Are these muffins healthy?
Yes, they are packed with essential nutrients from multi-grain cereal and use applesauce to provide natural sweetness and moisture.
Can I make this recipe vegan?
Yes, you can easily adapt this recipe for a vegan lifestyle by using soymilk, an egg substitute, and a vegan butter alternative for the topping.
What type of cereal is used in this recipe?
The recipe calls for multi-grain hot cereal in its uncooked form for both the batter and the topping.
What is the required oven temperature?
The oven should be preheated to 400°F (200°C).
How many muffins does this recipe make?
This recipe is designed to make twelve muffins.
How long should I bake the muffins?
Bake the muffins for 18 to 20 minutes.
How do I know when the muffins are done?
They are done when a toothpick inserted into the center of a muffin comes out clean.
What ingredients are needed for the muffin topping?
The topping consists of multi-grain hot cereal, brown sugar, ground cinnamon, and melted butter.
What type of flour is recommended?
The recipe specifies using unbleached flour.
Can I use a specific type of oil?
The recipe suggests using sunflower oil or corn oil.
Is the applesauce sweetened or unsweetened?
The recipe calls for unsweetened applesauce to maintain a healthy profile.
What kind of milk can I use?
You can use soymilk or low-fat milk.
Should I use an egg?
The recipe requires one egg, but you can use an egg substitute if preferred.
How do I prepare the muffin tin?
Line twelve muffin cups with paper liners or lightly grease the bottoms of the cups.
How much should I fill the muffin cups?
Fill each muffin cup about 3/4 full with the batter.
What is the secret to light and fluffy muffins?
Stir the wet and dry ingredients gently until just combined; do not overmix the batter.
When do I add the topping?
Sprinkle the prepared topping evenly over each muffin before putting them in the oven.
Can I serve these warm?
Yes, these muffins are delicious served either warm or at room temperature.
What spices are used in this recipe?
Ground cinnamon is used in both the muffin batter and the topping.
Is this recipe budget-friendly?
Yes, the ingredients are simple, wholesome, and generally affordable.
What are the leavening agents used?
The recipe uses both baking powder and baking soda.
Can I use this as a quick snack?
Absolutely, these muffins are designed to be a perfect on-the-go snack.
Does the cereal need to be cooked first?
No, the multi-grain hot cereal should be used uncooked in this recipe.
How much brown sugar is in the batter?
The batter contains 1/2 cup of brown sugar.
What is the amount of oil required?
The recipe requires 1/4 cup of sunflower or corn oil.
How much cinnamon is in the topping?
The topping uses 1/2 teaspoon of ground cinnamon.
Can I use this for meal prep?
Yes, they are easy to make in batches and store for the week.
Are these muffins good for kids?
Yes, they are a healthy and flavorful option that kids typically enjoy.
What is the primary flavor profile?
The muffins feature a blend of wholesome grains, sweet applesauce, and warm cinnamon notes.