Healthy Apple Oatmeal Delight Cookies
Indulge in these delectable Healthy Apple Oatmeal Delight Cookies that combine the natural sweetness of apples and raisins with the nutritious benefits of oats. Soft and cake-like, these cookies deliver a guilt-free treat that's low in fat and free from eggs and oil. Packed with fiber and essential nutrients, these cookies are not only delicious but also a perfect snack for all ages. Add whole wheat flour for an even healthier twist! Perfect for lunchboxes, after-school snacks, or a wholesome dessert.
N/A
Servings
200
Calories
12
Ingredients
Ingredients
Shredded Apples
5 medium (peeled, cored, and shredded (about 4 cups))
Honey
1/2 cup (none)
Prune Juice
3/4 cup (none)
Light Brown Sugar
1 1/2 cups (packed)
Ground Allspice
1/2 teaspoon (none)
Ground Cinnamon
1 teaspoon (none)
Baking Soda
1 1/2 teaspoons (none)
Baking Powder
1/2 teaspoon (none)
Salt
1/2 teaspoon (none)
Oatmeal
2 cups (rolled)
Flour
4 cups (all-purpose or whole wheat)
Raisins
2 cups (none)
Instructions
1
Preheat your oven to 350°F (175°C) and lightly grease a baking sheet.
2
In a large mixing bowl, combine the peeled, cored, and shredded apples with honey, prune juice, and light brown sugar. Mix until well combined.
3
In a separate bowl, whisk together the ground allspice, ground cinnamon, baking soda, baking powder, salt, and flour.
4
Gradually add the dry ingredients to the apple mixture, stirring until just combined. Then fold in the oats and raisins.
5
Using a rounded teaspoon, drop the dough onto the prepared cookie sheet, leaving some space between each cookie.
6
Bake in the preheated oven for about 12 minutes, or until the edges start to turn golden brown.
7
Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Enjoy your healthier treat!
Nutrition Information
2g
Fat
44g
Carbs
4g
Protein
5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Healthy Apple Oatmeal Delight Cookies?
They are soft and cake-like cookies that combine the natural sweetness of apples and raisins with the nutritious benefits of oats.
How many calories are in these cookies?
Each serving contains 200 calories.
What is the fat content per serving?
These cookies are low in fat, containing only 2g per serving.
How many carbohydrates are in each cookie?
There are 44g of carbohydrates per serving.
How much protein do these cookies provide?
Each serving contains 4g of protein.
Are these cookies high in fiber?
Yes, they provide 5g of fiber per serving.
Are these cookies vegan?
Yes, the recipe is tagged as vegan and contains no eggs or oil.
What kind of flour should I use?
The recipe calls for 4 cups of either all-purpose or whole wheat flour.
How many apples are needed for this recipe?
You will need 5 medium apples, which should equal about 4 cups when shredded.
How should the apples be prepared?
The apples should be peeled, cored, and shredded.
What is the required oven temperature?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How long should these cookies bake?
Bake the cookies for approximately 12 minutes.
What is the texture of these cookies?
These cookies are described as being soft and cake-like.
What type of oats are used?
The recipe uses 2 cups of rolled oatmeal.
How much honey is required?
You will need 1/2 cup of honey.
Is prune juice an ingredient?
Yes, the recipe requires 3/4 cup of prune juice.
How much brown sugar should I add?
The recipe calls for 1 1/2 cups of packed light brown sugar.
Are there any raisins in these cookies?
Yes, the recipe includes 2 cups of raisins.
What spices are used for seasoning?
The cookies are flavored with 1/2 teaspoon of ground allspice and 1 teaspoon of ground cinnamon.
What leavening agents are needed?
The recipe uses 1 1/2 teaspoons of baking soda and 1/2 teaspoon of baking powder.
How much salt is in the recipe?
The recipe includes 1/2 teaspoon of salt.
How do I know when the cookies are done?
The cookies are ready when the edges start to turn golden brown.
What size should the cookie dough portions be?
Use a rounded teaspoon to drop the dough onto the baking sheet.
How should I cool the cookies after baking?
Let them cool on the baking sheet for a few minutes before transferring them to a wire rack.
Should the baking sheet be greased?
Yes, the instructions recommend lightly greasing the baking sheet.
Are these cookies suitable for kids?
Yes, they are a perfect snack for all ages and great for lunchboxes or after-school snacks.
Does this recipe contain oil?
No, these cookies are free from oil.
Does this recipe contain eggs?
No, these cookies are free from eggs.
Can I use whole wheat flour for a healthier option?
Yes, adding whole wheat flour provides an even healthier twist to the cookies.
What are the main tags for this recipe?
Tags include cookies, healthy snacks, oatmeal cookies, apple cookies, desserts, low fat, vegan, easy recipes, and fiber-rich.