Hawaiian Loco Moco Delight
Experience the ultimate taste of Hawaii with this rich and hearty Loco Moco Delight, a beachside staple that captures the essence of the islands. This dish features tender round steaks, delicately breaded and fried to perfection, served over a bed of fluffy rice, all topped with a sunny-side-up egg and a creamy, savory gravy. As you savor each bite, imagine the gentle waves and warm breezes of the North Shore. Whether enjoyed after a day of surfing or shared with friends at a beachside barbecue, this Loco Moco Delight is sure to transport you to paradise.
N/A
Servings
850
Calories
11
Ingredients
Ingredients
Round steaks
2 lbs (Cut into 1/2 inch thick slices and pounded with a mallet)
Salt
to taste (for seasoning)
Pepper
to taste (for seasoning)
Flour
1 cup (for dredging, set aside 1/4 cup for gravy)
Eggs
2 (beaten)
Hot pepper sauce
to taste (optional seasoning)
Crushed saltine crackers
4 cups (for breading)
Corn oil
1/4 cup (for frying)
Milk
4 cups (for gravy)
Cooked rice
2 cups (for serving)
Fried eggs
4 (sunny side up for topping)
Instructions
1
Start by seasoning the round steaks generously with salt and pepper, allowing the flavors to penetrate the meat.
2
Take 1 cup of flour and set aside 1/4 cup for later use, while you'll use the rest to prepare for breading the steaks.
3
Dredge each seasoned steak in the flour, ensuring an even coating.
4
Dip each flour-coated steak into the beaten eggs, allowing any excess to drip off before moving to the next step.
5
Finally, coat the steak with crushed saltine crackers, pressing gently to ensure they adhere well.
6
In a large cast-iron skillet, heat the corn oil over medium-high heat until hot.
7
Carefully add the breaded steaks to the skillet and cook them for approximately 3-4 minutes on each side, or until golden brown and crispy.
8
Once cooked, transfer the steaks onto paper towels to drain any excess oil.
9
Pour off all but 4 tablespoons of the remaining oil in the skillet and reduce the heat to low.
10
Slowly whisk in the reserved 1/4 cup of flour into the oil, stirring continuously until it forms a smooth roux.
11
Gradually add the milk, continuing to whisk until the mixture reaches a simmer and thickens to your desired consistency.
12
Season the gravy with salt and pepper to taste, and keep it warm on low heat.
13
To assemble, place 1/2 cup of cooked rice on each serving plate.
14
Top the rice with a breaded steak, followed by a sunny-side-up fried egg.
15
Generously drizzle the warm gravy over the steak and egg, ensuring each bite is packed with flavor. Serve immediately and enjoy!
Nutrition Information
55g
Fat
62.5g
Carbs
50g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Hawaiian Loco Moco Delight?
It is a rich and hearty beachside staple from Hawaii featuring breaded round steaks served over fluffy rice, topped with a sunny-side-up egg and creamy gravy.
What type of meat is used in this Loco Moco recipe?
The recipe uses 2 lbs of round steaks cut into 1/2 inch thick slices.
How should the round steaks be prepared before cooking?
The steaks should be pounded with a mallet and seasoned generously with salt and pepper.
What are the three steps for breading the steaks?
First, dredge the steak in flour; second, dip it into beaten eggs; and third, coat it with crushed saltine crackers.
How much flour is required for this recipe?
A total of 1 cup of flour is used, with 1/4 cup set aside specifically for making the gravy.
What kind of crackers are used for the breading?
The recipe calls for 4 cups of crushed saltine crackers to ensure a crispy coating.
What type of oil is recommended for frying the steaks?
The recipe specifies using 1/4 cup of corn oil in a large cast-iron skillet.
How long should the breaded steaks be cooked?
They should be cooked for approximately 3-4 minutes on each side until they are golden brown and crispy.
What should be done with the steaks immediately after frying?
Transfer the cooked steaks onto paper towels to drain any excess oil.
How is the gravy base or roux created?
The roux is made by whisking 1/4 cup of reserved flour into 4 tablespoons of the remaining frying oil over low heat.
What liquid is added to the roux to make the gravy?
Four cups of milk are gradually added to the roux and whisked until the mixture simmers and thickens.
How do you serve the Hawaiian Loco Moco Delight?
Place 1/2 cup of cooked rice on a plate, top with a steak and a sunny-side-up egg, then drizzle with warm gravy.
How many calories are in a serving of this dish?
Each serving contains approximately 850 calories.
What is the protein content of this recipe?
This dish provides 50g of protein per serving.
What is the fat content of the Hawaiian Loco Moco Delight?
The dish contains 55g of fat per serving.
How many carbohydrates are in this meal?
There are 62.5g of carbohydrates per serving.
Can I make this dish spicy?
Yes, the recipe suggests adding hot pepper sauce as an optional seasoning.
How many eggs are used for the topping?
The recipe calls for 4 fried eggs, cooked sunny side up, for topping the dishes.
How many eggs are needed for the breading process?
Two beaten eggs are used to help the cracker crumbs adhere to the steak.
What is the ideal thickness for the steak slices?
The steaks should be cut into 1/2 inch thick slices before being pounded.
What type of skillet is best for this recipe?
A large cast-iron skillet is recommended for heating the oil and frying the steaks.
How much rice is suggested per serving?
The instructions suggest using 1/2 cup of cooked rice per serving plate.
Is this considered a comfort food?
Yes, it is tagged as both Hawaiian cuisine and comfort food.
What is the total count of ingredients used?
There are 11 distinct ingredients used in this recipe.
Does the recipe include fiber or sugar information?
The nutritional data for fiber and sugar is not provided in the current recipe details.
What heat setting should be used for the gravy?
The gravy should be prepared on low heat to prevent burning the roux and to allow it to thicken properly.
Can I prepare the rice ahead of time?
Yes, the recipe calls for 2 cups of cooked rice to be ready for the final assembly.
What seasoning is used for the gravy?
The gravy is seasoned with salt and pepper to taste.
How should the egg be cooked for a traditional look?
The egg should be fried sunny-side up so the yolk can break and mix with the gravy.
When should the Loco Moco be served?
It should be served immediately while the steak and gravy are still warm for the best flavor experience.