Habanero-Carrot Bliss Sauce
Discover the vibrant flavors of Belize with this homemade Habanero-Carrot Bliss Sauce! Inspired by the legendary Marie Sharp's hot sauce, this recipe captures the perfect balance of heat and delectable taste. As a special nod to my wife’s Belizean roots, we modified the original formula by integrating fresh ingredients like juicy papaya and zesty lime juice for that tropical flair. Each spoonful packs a spicy punch with nuanced sweetness, making it the perfect condiment for tacos, grilled meats, or any dish that craves an extra kick. Why pay high prices for store-bought sauces when you can create your own version that’s just as delectable? A dash of whiskey in the mix can elevate the flavor even further, offering a unique twist. Whether you are a spice aficionado or a curious gourmet, this sauce is sure to elevate your culinary adventures. Enjoy the taste of Belize from the comfort of your home!
N/A
Servings
12.5
Calories
9
Ingredients
Ingredients
onion
1 (chopped)
garlic cloves
2 (chopped)
carrot
1 cup (chopped)
water
2 cups (none)
habanero peppers
10 (seeded and finely chopped)
lime juice
3 tablespoons (none)
white vinegar
3 tablespoons (none)
salt
1 teaspoon (none)
optional fruits
as desired (papayas, prickly pear fruit, or mango)
Instructions
1
In a coated saucepan, heat a small amount of oil over medium heat and sauté the chopped garlic until fragrant, about 1-2 minutes.
2
Add the chopped onion and carrots to the saucepan, followed by the water. Bring the mixture to a boil, then reduce the heat and let it simmer until the carrots are tender, approximately 15-20 minutes.
3
Once cooked, remove the saucepan from heat and allow it to cool slightly.
4
Add the finely chopped habanero peppers, any optional fruits (such as papaya, prickly pear, or mango), lime juice, white vinegar, and salt to the vegetable mixture.
5
Transfer the mixture to a blender, and puree until smooth. Adjust the consistency with extra water if necessary.
6
Carefully pour the sauce into sterilized bottles or jars, and seal tightly. Store in the refrigerator and enjoy within a few weeks.
Nutrition Information
0.04
Fat
2.85
Carbs
0.1
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Habanero-Carrot Bliss Sauce?
It is a vibrant, Belizean-inspired hot sauce that balances the heat of habaneros with the sweetness of carrots and tropical fruits.
What was the inspiration for this recipe?
The recipe is inspired by the legendary Marie Sharp's hot sauce and the creator's wife's Belizean roots.
What kind of peppers are used in this sauce?
This recipe specifically uses 10 seeded and finely chopped habanero peppers.
How do I prepare the garlic for the sauce?
The garlic cloves should be chopped and then sautéed in a coated saucepan until fragrant, usually taking about 1-2 minutes.
Can I add fruit to this hot sauce?
Yes, the recipe suggests adding optional fruits like juicy papaya, prickly pear, or mango for a tropical flair.
How long do the carrots and onions need to cook?
They should be simmered in water for approximately 15-20 minutes until the carrots are tender.
When do I add the habanero peppers to the mix?
Add the finely chopped habaneros after the vegetable mixture has been cooked and allowed to cool slightly.
What is the calorie count for this sauce?
The sauce contains approximately 12.5 calories per serving.
How much fat is in the Habanero-Carrot Bliss Sauce?
It is very low in fat, containing only 0.04 grams.
How many carbohydrates are in this recipe?
There are 2.85 grams of carbohydrates per serving.
How should I store the finished sauce?
The sauce should be poured into sterilized bottles or jars, sealed tightly, and stored in the refrigerator.
How long does the sauce stay fresh?
It is recommended to enjoy the sauce within a few weeks when stored in the refrigerator.
What can I serve with this sauce?
It is an excellent condiment for tacos, grilled meats, or any dish that requires an extra spicy kick.
How do I get a smooth consistency?
Transfer the mixture to a blender and puree until smooth, adding extra water if the consistency is too thick.
Is there a secret ingredient to elevate the flavor?
The description mentions that a dash of whiskey can be added to the mix to provide a unique twist.
What type of vinegar is used?
The recipe calls for 3 tablespoons of white vinegar.
How much lime juice is needed?
You will need 3 tablespoons of fresh lime juice.
Does the recipe include salt?
Yes, it includes 1 teaspoon of salt.
Is this sauce spicy?
Yes, it is designed to pack a spicy punch while maintaining a nuanced sweetness.
How many garlic cloves are required?
The recipe requires 2 chopped garlic cloves.
What is the amount of carrots used?
The recipe uses 1 cup of chopped carrots.
How much water is added to the base?
You need 2 cups of water for simmering the vegetables.
Should the habaneros be seeded?
Yes, the ingredients list specifies that the 10 habaneros should be seeded and finely chopped.
Can I use prickly pear in this sauce?
Yes, prickly pear fruit is listed as one of the optional fruits to add tropical flavor.
How much onion is in the recipe?
The recipe calls for 1 chopped onion.
Is this recipe suitable for home cooks?
Absolutely, it is designed to be a homemade alternative to expensive store-bought sauces.
What equipment is needed for blending?
A standard kitchen blender is used to puree the mixture into a smooth sauce.
Does the recipe provide protein?
Yes, it contains a small amount of protein, approximately 0.1 grams.
Can I adjust the heat level?
While the recipe calls for 10 habaneros, you can adjust the number of peppers or leave in seeds to vary the heat.
What makes this sauce 'Belizean style'?
The combination of carrots and habaneros, along with the optional addition of papaya, is a hallmark of Belizean hot sauce traditions.