Guilt-Free Rainbow Popsicles
Beat the heat with these refreshing Guilt-Free Rainbow Popsicles! Made with a delightful blend of sugar-free Jello and Kool-Aid, these popsicles offer vibrant flavors and a burst of color without any added sugars. Perfect for kids and adults alike, they are an ideal treat to cool down on a hot summer day or to satisfy your sweet tooth without the calories. This recipe is simple to prepare and can easily be customized with your favorite flavor combinations, making every batch a unique experience!
20
Servings
N/A
Calories
4
Ingredients
Ingredients
Sugar-Free Jello
1 (3 ounce) package (Choose your favorite flavor.)
Sugar-Free Kool-Aid
1 (1 1/3 ounce) package (Select a complementary flavor to mix with the Jello.)
Boiling Water
2 cups (Bring fresh water to a boil.)
Cold Water
to make 2 quarts (Chilled water, added after dissolving Jello.)
Instructions
1
In a 2-quart container, combine the powdered Sugar-Free Jello and Sugar-Free Kool-Aid, selecting complementary flavors for a delicious combination.
2
Carefully add 2 cups of boiling water to the dry mixture, stirring continuously until all the powder is completely dissolved.
3
Once dissolved, add cold water to the mixture until the total volume reaches 2 quarts, ensuring it's well combined.
4
Carefully pour the mixture into popsicle molds or dixie cups, inserting wooden craft sticks into the center for easy handling.
5
Place the molds or cups in the freezer and allow them to freeze for at least 4-6 hours, or until solid.
6
To unmold, run warm water over the outside of the molds for a few seconds to loosen, then gently pull out your colorful popsicles and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Guilt-Free Rainbow Popsicles?
They are a refreshing frozen dessert made from a blend of sugar-free Jello and Kool-Aid, offering vibrant flavors without added sugars.
How many servings does this recipe yield?
This recipe makes approximately 20 servings.
What are the primary ingredients needed?
The main ingredients are one 3-ounce package of sugar-free Jello, one 1 1/3-ounce package of sugar-free Kool-Aid, boiling water, and cold water.
Is this recipe suitable for a sugar-free diet?
Yes, it specifically uses sugar-free Jello and sugar-free Kool-Aid to ensure it contains no added sugars.
How long do the popsicles need to freeze?
The popsicles should be placed in the freezer for at least 4 to 6 hours, or until they are completely solid.
What size Jello package should I use?
You should use a 3-ounce package of your favorite flavor of sugar-free Jello.
How much boiling water is required?
The recipe requires 2 cups of boiling water to dissolve the gelatin and drink mix.
How do I reach the correct total volume?
After dissolving the mixture in boiling water, add enough cold water until the total volume of the liquid reaches 2 quarts.
What is the best way to unmold the popsicles?
Run warm water over the outside of the molds for a few seconds to loosen them, then gently pull the popsicles out.
Can I use Dixie cups instead of popsicle molds?
Yes, if you do not have popsicle molds, Dixie cups work perfectly as an alternative.
What should I use for popsicle handles?
Wooden craft sticks are ideal for inserting into the center of the molds or cups for easy handling.
Are these popsicles low in calories?
Yes, because they are made with sugar-free ingredients, they are a low-calorie alternative to traditional frozen treats.
Can I mix different flavors of Jello and Kool-Aid?
Yes, you are encouraged to select complementary flavors to create unique and delicious combinations.
Is this recipe easy for kids to help with?
Yes, it is a very simple recipe that is perfect for kids to help prepare, especially during summer.
Do I need to stir the mixture continuously?
Yes, you should stir continuously while adding the boiling water to ensure the powdered ingredients are completely dissolved.
What category of food does this recipe fall under?
This recipe is categorized under Frozen Desserts.
Is boiling water necessary?
Yes, boiling water is necessary to properly dissolve the gelatin in the sugar-free Jello package.
How much sugar-free Kool-Aid is needed?
The recipe calls for one 1 1/3-ounce package of sugar-free Kool-Aid.
Can I customize the flavor combinations?
Absolutely, you can easily customize the recipe with any flavor combinations you prefer.
Are these popsicles good for summer?
Yes, they are described as an ideal treat to cool down on a hot summer day.
Do these popsicles contain fat?
Based on the sugar-free gelatin and drink mix ingredients, these popsicles are typically fat-free.
How do I ensure the sticks stay centered?
You can wait until the mixture is slightly slushy in the freezer before inserting the sticks, or use molds designed to hold sticks in place.
Can I add fruit pieces to the popsicles?
While not in the original instructions, you can certainly add small fruit pieces to the molds before freezing for extra texture.
What is the total liquid yield?
The total liquid yield for one batch of this recipe is 2 quarts.
Is this recipe budget-friendly?
Yes, using store-bought gelatin and drink mix packets makes this a very affordable dessert option.
How long can I store them in the freezer?
Once frozen solid, they can be kept in the freezer for several weeks if stored in an airtight container or individual bags.
Do I need to add extra sugar?
No, the recipe is designed to be guilt-free and sugar-free, so no additional sugar is required.
Why is it called a Rainbow Popsicle?
The name refers to the vibrant and varied colors you can create by using different flavors of Jello and Kool-Aid.
Can I make these in layers?
Yes, to make layers, freeze one flavor partially before adding a second flavor on top.
Is the serving size standardized?
The recipe yields 20 popsicles, but the specific serving size depends on the volume of your individual molds.