Guilt-Free Cheesecake Delight Ice Cream
Indulge in a refreshing twist on traditional ice cream with our Guilt-Free Cheesecake Delight Ice Cream. Crafted with a blend of luscious fat-free cream cheese, creamy skim milk, and the sweetness of Splenda, this dessert offers a guilt-free treat for those hot summer days. Relish in its tangy cheesecake flavor and enjoy it refreshed with fresh raspberries for an elevated experience. Please note, the absence of fat and sugar may result in a different consistency than typical ice cream, but softening before serving will ensure the best taste and texture.
6
Servings
80
Calories
7
Ingredients
Ingredients
Egg Beaters egg substitute
4 ounces (none)
Fat-free cream cheese
8 ounces (none)
Skim milk
2 cups (none)
Nonfat dry milk powder
1/4 cup (none)
Splenda sugar substitute
2/3 cup (none)
Vanilla extract
1 tablespoon (none)
Lemon extract
1/4 teaspoon (none)
Instructions
1
In a blender, combine the Egg Beaters egg substitute, fat-free cream cheese, and skim milk. Blend until smooth.
2
Add the nonfat dry milk powder, Splenda sugar substitute, vanilla extract, and lemon extract to the blender. Blend again until the mixture is fully integrated and smooth.
3
Pour the blend into an ice cream maker and follow the manufacturer's instructions for churning.
4
Once churned, transfer the ice cream into containers and freeze until solid, or enjoy immediately for a soft-serve consistency.
5
For a more traditional ice cream texture, allow the ice cream to soften slightly at room temperature before serving. Pair with fresh raspberries for an added burst of flavor.
Nutrition Information
0g
Fat
6.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Guilt-Free Cheesecake Delight Ice Cream?
It is a refreshing, tangy cheesecake-flavored frozen dessert made with fat-free and sugar-free ingredients.
How many calories are in one serving?
There are 80 calories per serving.
Is this ice cream fat-free?
Yes, it contains 0g of fat per serving.
How much protein does this dessert provide?
Each serving provides 6.7g of protein.
What sweetener is used in this recipe?
This recipe uses 2/3 cup of Splenda sugar substitute.
What are the primary liquid ingredients?
The liquid ingredients include 2 cups of skim milk and 4 ounces of Egg Beaters egg substitute.
How many servings does this recipe make?
This recipe yields 6 servings.
What type of cream cheese should be used?
The recipe calls for 8 ounces of fat-free cream cheese.
Does this recipe require an ice cream maker?
Yes, you need to pour the blended mixture into an ice cream maker and follow the manufacturer's churning instructions.
What gives the ice cream its cheesecake flavor?
The combination of fat-free cream cheese and lemon extract provides the tangy cheesecake flavor.
Can I eat the ice cream immediately after churning?
Yes, you can enjoy it immediately if you prefer a soft-serve consistency.
How do I achieve a traditional ice cream texture?
To get a traditional texture, freeze the churned mixture until solid and let it soften slightly at room temperature before serving.
Why might the consistency differ from regular ice cream?
The absence of fat and sugar can result in a different consistency, which is why softening before serving is recommended.
What fruit pairs well with this ice cream?
Fresh raspberries are recommended for an added burst of flavor and an elevated experience.
How much vanilla extract is needed?
The recipe requires 1 tablespoon of vanilla extract.
How much lemon extract is used?
The recipe uses 1/4 teaspoon of lemon extract.
What is the first step in the instructions?
The first step is to combine the Egg Beaters, fat-free cream cheese, and skim milk in a blender and blend until smooth.
When do I add the Splenda and extracts?
Add the Splenda, dry milk powder, and extracts after the initial blending of the cream cheese and milk, then blend again until integrated.
How much nonfat dry milk powder is required?
The recipe calls for 1/4 cup of nonfat dry milk powder.
Is this recipe suitable for a low-calorie diet?
Yes, it is tagged as diet-friendly and low calorie.
Is this dessert suitable for summer?
Yes, it is described as a refreshing treat perfect for hot summer days.
What are the tags associated with this recipe?
Tags include frozen dessert, sugar-free, fat-free, cheesecake, ice cream, diet-friendly, low calorie, and refreshing.
How many total ingredients are used?
There are 7 ingredients in this recipe.
Is there any cholesterol in this recipe?
The cholesterol content is not specified in the provided data.
Does this recipe contain fiber?
Fiber is not listed as a component of this recipe.
What is the serving size?
The specific serving size in ounces or cups is not listed, but the recipe makes 6 servings.
Can I use regular eggs?
The recipe specifically calls for Egg Beaters egg substitute.
Is this recipe considered a frozen dessert?
Yes, it is categorized as a frozen dessert and ice cream.
What kind of milk powder is used?
The recipe uses nonfat dry milk powder.
What is the purpose of blending the ingredients twice?
Blending twice ensures the cream cheese is perfectly smooth first, then ensures all dry ingredients and extracts are fully integrated.