Grilled Teriyaki Broccoli Delight
Elevate your broccoli experience with this Grilled Teriyaki Broccoli Delight! This recipe features tender, smoky broccoli infused with a savory-sweet teriyaki glaze, making it a perfect side dish for any meal. Whether cooked on the grill for that smoky flavor or roasted in the oven for a crisp finish, this dish bursts with flavor and is simple enough for beginners. Enjoy the combination of crunchy broccoli with a delectable teriyaki sauce that is sure to please vegetarians and meat-lovers alike. Get ready to reinvent your idea of broccoli with this delightful, healthful dish!
4
Servings
N/A
Calories
6
Ingredients
Ingredients
Frozen broccoli
16 ounces (thawed)
Cornstarch
1 tablespoon (none)
Granulated sugar
1 teaspoon (none)
Salt
1/8 teaspoon (none)
Chicken broth
1/2 cup (none)
Light soy sauce
2 tablespoons (none)
Instructions
1
In a small bowl, whisk together cornstarch, granulated sugar, and salt to combine.
2
Gradually add the chicken broth and light soy sauce to the mixture, whisking until smooth and lump-free; set this glaze aside.
3
Preheat your grill to medium heat (or oven to 400°F).
4
Place the thawed broccoli in a lightly greased 13x9 baking dish or on a grilling tray.
5
Pour the teriyaki glaze over the broccoli, ensuring each piece is well coated.
6
Cover the dish with aluminum foil and grill for about 10-15 minutes, or until the broccoli is tender but still vibrant in color. If using the oven, bake covered for 20 minutes.
7
Remove the foil and grill for an additional 5 minutes to allow the broccoli to slightly char, enhancing the flavor.
8
Serve immediately, garnished with sesame seeds or sliced green onions if desired.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Teriyaki Broccoli Delight?
It is a side dish featuring tender broccoli infused with a savory-sweet teriyaki glaze, cooked on a grill or in an oven.
What are the primary ingredients?
The main ingredients include frozen broccoli, cornstarch, sugar, salt, chicken broth, and light soy sauce.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli, though cooking times may vary slightly to ensure the stalks reach the desired tenderness.
Is this recipe suitable for beginners?
Absolutely, the steps are straightforward and require basic kitchen tools and skills.
What is the function of cornstarch in the recipe?
Cornstarch acts as a thickening agent to create a glossy, clingy glaze for the broccoli.
Can I bake this in the oven instead of grilling?
Yes, you can bake it at 400 degrees Fahrenheit for approximately 20 minutes while covered.
How do I prevent the broccoli from burning on the grill?
Keep the dish covered with aluminum foil for the majority of the cooking time and use medium heat.
Is this dish considered vegetarian?
To make it strictly vegetarian, ensure you swap the chicken broth for vegetable broth.
How long does it take to grill the broccoli?
It takes 10 to 15 minutes of covered grilling, followed by 5 minutes uncovered to achieve a light char.
What can I use as a garnish?
Sesame seeds or sliced green onions are excellent choices for garnishing this dish.
Should the frozen broccoli be thawed first?
Yes, the recipe specifies that the frozen broccoli should be thawed before preparation.
Can I use regular soy sauce instead of light soy sauce?
Yes, but be aware that regular soy sauce may result in a saltier flavor profile.
What size baking dish is recommended?
A 13x9 baking dish is the recommended size for this amount of broccoli.
Is there a way to make this recipe vegan?
Yes, replace the chicken broth with vegetable broth or water to make it vegan-friendly.
What is the texture of the finished broccoli?
The broccoli should be tender but still vibrant in color with a slight crunch and a sticky glaze.
Does this recipe contain fat or cholesterol?
Based on the ingredients list, it is naturally very low in fat and cholesterol.
Can I add heat to this recipe?
Yes, adding red pepper flakes to the glaze mixture can provide a spicy kick.
Can I double the recipe?
Yes, you can double the ingredients; just ensure you use a larger tray or cook in batches.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Is the sugar necessary?
The sugar balances the saltiness of the soy sauce, but it can be reduced or replaced with a sugar substitute if desired.
Why cover the dish with foil?
The foil traps steam, which helps cook the broccoli through without drying it out.
What kind of salt should I use?
Standard table salt or sea salt works well for this recipe.
What heat setting should I use for my grill?
Preheat your grill to medium heat for the best results.
Can I prepare the glaze in advance?
Yes, you can whisk the glaze together ahead of time, but stir it again before pouring to redistribute the cornstarch.
Is this a healthy side dish?
Yes, it uses broccoli as a base and a light glaze, making it a nutritious vegetable option.
Can I use this glaze on other vegetables?
Yes, this teriyaki glaze also works well with cauliflower, carrots, or snap peas.
How do I get a smoky flavor?
Grilling the broccoli, especially during the final 5 minutes uncovered, imparts a natural smoky flavor.
Does the broccoli need to be greased?
The recipe suggests lightly greasing the baking dish or grilling tray to prevent sticking.
What type of broth is best?
Standard chicken broth is used for savory depth, but low-sodium versions also work well.