Grilled Strawberry-Rhubarb Angel Food Delight
Indulge in the fresh and vibrant flavors of summer with this Grilled Strawberry-Rhubarb Angel Food Delight. This low-fat dessert is a heavenly finale to any meal, showcasing the perfect pairing of sweet strawberries and tart rhubarb, all atop light and airy angel food cake. Finished with a dollop of reduced-fat whipped topping, this dessert is not only a treat for the taste buds but also a healthier choice for those seeking a guilt-free indulgence. Adapted from Mayo Clinic's healthy recipes, this delightful dessert is easy to prepare and perfect for enjoying on warm evenings with friends and family.
N/A
Servings
80
Calories
8
Ingredients
Ingredients
strawberries
1 1/2 cups (chopped)
rhubarb
3/4 cup (chopped)
sugar
1/2 cup
water
6 tablespoons
vanilla extract
1 3/4 teaspoons
cinnamon
1/8 teaspoon
angel food cake
1 (prepared, cut into 6 pieces)
reduced-fat whipped topping
3/4 cup
Instructions
1
Preheat your grill (charcoal or gas) or broiler, ensuring the cooking rack is positioned 4 to 6 inches away from the heat source. Lightly coat the rack or broiler pan with nonstick cooking spray to prevent sticking.
2
In a medium saucepan, combine chopped strawberries, rhubarb, sugar, water, vanilla extract, and cinnamon. Cook the mixture over medium heat until it reaches a gentle boil, approximately 5 minutes. Remove from heat and allow the sauce to cool slightly while you prepare the cake.
3
Place the prepared angel food cake pieces on the edge of the grill rack or broiler pan, where the heat is less direct. Grill the cake slices for about 1 to 3 minutes on each side, or until they are golden brown and have nice grill marks.
4
Once the angel food cake is grilled to perfection, transfer each piece to individual serving plates. Generously top each slice with 1/4 cup of the strawberry-rhubarb sauce.
5
Finish each serving with 2 tablespoons of reduced-fat whipped topping, and serve immediately for a warm, refreshing dessert.
Nutrition Information
1g
Fat
16.7g
Carbs
1.5g
Protein
0.8g
Fiber
10g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Strawberry-Rhubarb Angel Food Delight?
It is a light and vibrant summer dessert featuring grilled angel food cake topped with a homemade strawberry-rhubarb sauce and reduced-fat whipped topping.
How many calories are in this dessert?
Each serving contains approximately 80 calories.
Is this recipe low in fat?
Yes, this dessert is low-fat, containing only 1 gram of fat per serving.
What are the main fruits used in the sauce?
The sauce is made using 1 1/2 cups of chopped strawberries and 3/4 cup of chopped rhubarb.
How do I prepare the strawberry-rhubarb sauce?
Combine strawberries, rhubarb, sugar, water, vanilla, and cinnamon in a saucepan and cook over medium heat until it boils for about 5 minutes.
Can I make this if I do not have a grill?
Yes, you can use a broiler with the rack positioned 4 to 6 inches away from the heat source.
How do I prevent the angel food cake from sticking to the grill?
Lightly coat the grill rack or broiler pan with nonstick cooking spray before placing the cake on it.
How long should I grill the angel food cake?
Grill the cake slices for about 1 to 3 minutes on each side until they are golden brown with grill marks.
Where on the grill should the cake be placed?
Place the cake pieces on the edge of the grill rack where the heat is less direct to avoid burning.
How much sugar is in each serving?
Each serving contains 10 grams of sugar.
What is the protein content of this dessert?
This dessert provides 1.5 grams of protein per serving.
How many carbohydrates are in one serving?
There are 16.7 grams of carbohydrates per serving.
Does this recipe contain fiber?
Yes, it contains approximately 0.8 grams of fiber per serving.
What type of whipped topping is recommended?
The recipe suggests using 2 tablespoons of reduced-fat whipped topping per serving.
How many servings does this recipe provide?
The recipe yields 6 servings, as the cake is cut into 6 pieces.
What is the source of this healthy recipe?
This recipe is adapted from Mayo Clinic's healthy recipes.
How much vanilla extract is needed for the sauce?
You will need 1 3/4 teaspoons of vanilla extract.
Is cinnamon included in the recipe?
Yes, 1/8 teaspoon of cinnamon is added to the strawberry-rhubarb sauce for flavor.
How much sugar is required for the entire sauce?
The recipe calls for 1/2 cup of sugar.
How much water is added to the fruit mixture?
You should add 6 tablespoons of water to the saucepan.
Should the sauce be cooled before serving?
The sauce should be allowed to cool slightly while you grill the cake slices.
How much sauce should I put on each slice of cake?
Generously top each grilled slice with 1/4 cup of the strawberry-rhubarb sauce.
What is the total number of ingredients?
There are 8 ingredients in total for this recipe.
Is this dessert served warm?
Yes, it is best served immediately for a warm and refreshing dessert experience.
What preparation is needed for the rhubarb?
The rhubarb should be chopped before being added to the saucepan.
Can I use this recipe for a summer party?
Absolutely, it is described as a heavenly finale to any meal and perfect for warm summer evenings.
How much whipped topping is used in total?
The recipe uses 3/4 cup of reduced-fat whipped topping in total.
Is the angel food cake homemade or store-bought?
The recipe calls for 1 prepared angel food cake, which can be store-bought for convenience.
What makes this a healthier choice?
It uses light angel food cake, fresh fruit, and reduced-fat topping to keep calories and fat low.
How should the strawberries be prepared?
The strawberries should be chopped, measuring out to 1 1/2 cups.