Grilled Salmon with Apricot Glaze
Savor the delightful combination of grilled salmon topped with a luscious apricot glaze. This dish combines the richness of salmon with the sweet and tangy flavors of apricot nectar and honey, creating a perfect balance that elevates any dinner table. Serve it over a bed of fresh romaine lettuce or spinach for a vibrant and nutritious meal. Ideal for family dinners or special occasions, this recipe is quick to prepare yet impressive enough to impress your guests.
N/A
Servings
150
Calories
11
Ingredients
Ingredients
salmon steaks
4 (rinsed and patted dry)
cornstarch
2 teaspoons (none)
salt
1/4 teaspoon (none)
ground red pepper
1 dash (none)
apricot nectar
1 (5.5 ounce) can (none)
honey
1 tablespoon (none)
vinegar
1 tablespoon (none)
romaine lettuce or spinach
2 cups (shredded or chopped)
cucumber
1/2 (thinly sliced, optional)
white wine vinegar
1 tablespoon (none)
green onions
2 (sliced (1/4 cup))
Instructions
1
Begin by rinsing the salmon steaks under cold water and patting them dry with paper towels. This helps ensure a nice sear.
2
Preheat your broiler. If using an outdoor grill or stovetop grill, preheat it as well.
3
Lightly spray the unheated rack of a broiler pan or your grill with nonstick cooking spray.
4
Place the salmon steaks on the rack or grill. Broil them for 8 to 12 minutes, keeping an eye on them. The salmon is ready when it flakes easily with a fork.
5
While the salmon is cooking, prepare the apricot sauce. In a small saucepan, combine the cornstarch, salt, and ground red pepper.
6
Slowly stir in the apricot nectar and then add the honey and vinegar. Cook the mixture over medium heat, stirring continuously until it thickens and becomes bubbly.
7
Once thickened, continue to cook and stir for an additional 2 minutes. Remove the saucepan from heat, cover, and keep warm.
8
In a large bowl, toss together the shredded romaine or spinach with the cucumber (if using) and additional tablespoon of vinegar.
9
Divide the spinach mixture onto four plates, placing it as a bed for the salmon.
10
To serve, place a salmon steak on each bed of mixed greens and generously spoon the warm apricot sauce over the top. Finish by sprinkling sliced green onions for added flavor and garnish.
Nutrition Information
6.25g
Fat
11.25g
Carbs
11.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Salmon with Apricot Glaze?
It is a nutritious dish featuring grilled salmon steaks topped with a sweet and tangy glaze made from apricot nectar, honey, and vinegar, typically served over a bed of romaine or spinach.
How many calories are in this salmon recipe?
This recipe contains 150 calories per serving.
What are the primary ingredients for the apricot glaze?
The glaze is made using apricot nectar, honey, vinegar, cornstarch, salt, and a dash of ground red pepper.
How should I prepare the salmon before cooking?
Rinse the salmon steaks under cold water and pat them dry with paper towels to ensure a proper sear.
What is the recommended cooking time for the salmon?
Broil or grill the salmon steaks for 8 to 12 minutes.
How can I tell when the salmon is finished cooking?
The salmon is ready when it flakes easily when tested with a fork.
What type of greens are used for the base of this dish?
You can use 2 cups of shredded romaine lettuce or spinach as a bed for the salmon.
How much fat is in this recipe?
There are 6.25g of fat per serving.
How much protein does this dish provide?
Each serving provides 11.25g of protein.
What is the carbohydrate content of the Grilled Salmon with Apricot Glaze?
This dish contains 11.25g of carbohydrates per serving.
How do I prevent the salmon from sticking to the grill?
Lightly spray the unheated rack of your broiler pan or grill with nonstick cooking spray.
What size can of apricot nectar is required?
The recipe calls for one 5.5 ounce can of apricot nectar.
How do you thicken the apricot sauce?
Stir cornstarch into the mixture and cook over medium heat until it becomes bubbly and thickens.
What garnish is recommended for the final presentation?
Sprinkle sliced green onions over the glazed salmon for added flavor and garnish.
Can I add other vegetables to the salad bed?
Yes, you can add half of a thinly sliced cucumber to the greens for extra crunch.
What type of heat is used for the apricot sauce preparation?
The sauce should be cooked over medium heat while stirring continuously.
Is there any spice in the apricot glaze?
Yes, a dash of ground red pepper is included to provide a hint of heat.
How much honey is used in the glaze?
The recipe requires 1 tablespoon of honey.
What kind of vinegar is used for the salad mixture?
The recipe specifies using 1 tablespoon of white wine vinegar for the greens.
How many green onions should I use?
Use 2 sliced green onions, which equals about 1/4 cup.
How long do I cook the sauce once it starts bubbling?
Continue to cook and stir the sauce for an additional 2 minutes after it thickens and bubbles.
Can I use an outdoor grill for this recipe?
Yes, you can use an outdoor grill, a broiler, or a stovetop grill.
How many salmon steaks does this recipe serve?
This recipe is designed for 4 salmon steaks.
Should the apricot sauce be served hot or cold?
The sauce should be kept warm and spooned generously over the salmon just before serving.
Is this dish suitable for special occasions?
Yes, it is described as quick to prepare yet impressive enough to serve to guests at special occasions.
What is the role of cornstarch in this recipe?
Cornstarch acts as the thickening agent for the apricot nectar sauce.
How much salt is added to the sauce?
The recipe calls for 1/4 teaspoon of salt.
What category of food does this recipe fall into?
It is categorized as a healthy seafood dinner, specifically a light salmon dish.
Do I need to peel the cucumber?
The recipe only specifies that the cucumber should be thinly sliced.
How many ingredients are required in total?
There are 11 ingredients required for this recipe.