Grilled Maple Teriyaki Glazed Chicken
This delightful Grilled Maple Teriyaki Glazed Chicken transforms a simple chicken dish into a sweet and savory masterpiece. Infused with the rich flavors of maple syrup and the umami of soy sauce, married with a hint of ginger and sesame oil, it promises a delicious experience. Perfect for outdoor grilling enthusiasts, this dish boasts juicy chicken pieces that can be paired with brown rice or your choice of sides. Boil down the marinade for an extra burst of flavor with a teriyaki glaze.
4
Servings
580
Calories
8
Ingredients
Ingredients
cider vinegar
3/4 cup (none)
maple syrup
3/4 cup (none)
low sodium soy sauce
3/4 cup (none)
toasted sesame oil
3 tablespoons (none)
ground ginger
1 tablespoon (none)
garlic powder
1 tablespoon (none)
ground pepper
2 teaspoons (none)
skinless chicken pieces
3 lbs (none)
Instructions
1
In a large mixing bowl, combine cider vinegar, maple syrup, soy sauce, toasted sesame oil, ground ginger, garlic powder, and ground pepper. Stir until thoroughly mixed.
2
Place chicken pieces in the marinade, ensuring each piece is fully submerged. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for optimal flavor.
3
Preheat your grill to medium-high heat. Once hot, carefully place the marinated chicken pieces on the grill.
4
Cook the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink inside.
5
While the chicken is grilling, pour the leftover marinade into a saucepan. Bring it to a boil over medium-high heat, then reduce the heat and let it simmer for 5-10 minutes, stirring occasionally, until it thickens into a glaze.
6
Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes.
7
Serve the chicken warm, drizzled with the teriyaki glaze.
Nutrition Information
17.5g
Fat
45g
Carbs
69g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Maple Teriyaki Glazed Chicken?
It is a sweet and savory chicken dish featuring a glaze made from maple syrup, soy sauce, ginger, and sesame oil, grilled to perfection.
How many servings does this recipe make?
This recipe is designed to yield 4 servings.
What are the primary ingredients for the marinade?
The marinade consists of cider vinegar, maple syrup, low sodium soy sauce, toasted sesame oil, ground ginger, garlic powder, and ground pepper.
How long should I marinate the chicken?
For the best flavor, marinate the chicken for at least 2 hours, or overnight if possible.
What temperature should the grill be set to?
The grill should be preheated to medium-high heat before cooking the chicken.
How long do I cook the chicken on the grill?
Cook the chicken for approximately 6-7 minutes per side.
What is the safe internal temperature for the cooked chicken?
The chicken is safe to eat when it reaches an internal temperature of 165°F (75°C).
How is the teriyaki glaze prepared?
The leftover marinade is boiled in a saucepan and simmered for 5-10 minutes until it thickens into a glaze.
Is it safe to use leftover marinade as a glaze?
Yes, but you must bring it to a boil first to ensure it is safe to consume after being in contact with raw chicken.
What amount of chicken is needed for this recipe?
The recipe calls for 3 lbs of skinless chicken pieces.
What are the calories per serving?
Each serving contains approximately 580 calories.
How much protein is in this dish?
This recipe provides a high protein content of 69g per serving.
What is the fat content per serving?
There are 17.5g of fat per serving in this recipe.
How many carbohydrates are in a serving?
There are 45g of carbohydrates per serving.
What type of soy sauce is recommended?
The recipe specifically recommends using low sodium soy sauce.
What kind of vinegar is used in the marinade?
The recipe uses 3/4 cup of cider vinegar.
How much maple syrup is required?
You will need 3/4 cup of maple syrup for the marinade.
Does this recipe include ginger?
Yes, it uses 1 tablespoon of ground ginger.
What type of oil provides the toasted flavor?
The recipe uses 3 tablespoons of toasted sesame oil for a rich, nutty flavor.
Is garlic used in this recipe?
Yes, the recipe calls for 1 tablespoon of garlic powder.
Should the chicken rest after grilling?
Yes, you should let the chicken rest for a few minutes after removing it from the grill to keep it juicy.
Can I serve this with rice?
Yes, it is recommended to pair the chicken with brown rice or your choice of sides.
Is the chicken skinless?
Yes, the recipe specifies using skinless chicken pieces.
What is the seasoning for the chicken besides the marinade?
The marinade already includes 2 teaspoons of ground pepper for seasoning.
How do I know when the chicken is done?
The chicken is done when it is no longer pink inside and reaches an internal temperature of 165°F.
What category does this recipe fall under?
This is an Asian-inspired grilled chicken dish, perfect for summer grilling.
Is there any fiber in this recipe?
The nutritional data for fiber is not provided for this specific recipe.
How much ground pepper is used?
The recipe calls for 2 teaspoons of ground pepper.
Can this be made on an outdoor grill?
Yes, it is specifically described as being perfect for outdoor grilling enthusiasts.
How should the glaze be served?
The warm glaze should be drizzled over the chicken right before serving.