Grilled Honey-Balsamic Glazed Salmon with a Zesty Twist
Elevate your dining experience with this Grilled Honey-Balsamic Glazed Salmon, a perfect combination of sweet and tangy flavors that perfectly complement the rich, buttery texture of the salmon. This dish is not only incredibly easy to prepare, but it also makes for an impressive meal to share with family or friends. Served hot off the grill, every bite bursts with the delicious umami flavor profile enhanced by a delightful honey-balsamic glaze. Ideal for a quick weeknight dinner or a special occasion, this recipe will have your taste buds dancing with joy!
2
Servings
200
Calories
7
Ingredients
Ingredients
honey
1.5 (tablespoons)
Dijon mustard
1.5 (tablespoons)
balsamic vinegar
1 (tablespoon)
ground pepper
0.25 (teaspoon)
garlic salt
0.25 (teaspoon)
salmon steaks
2 ((6 ounce, 1/2 inch thick))
cooking spray
to taste
Instructions
1
Preheat your grill to medium-high heat to ensure that you achieve a nice sear on the salmon.
2
While the grill is heating, generously spray the grill rack with cooking spray to prevent sticking.
3
In a small bowl, whisk together the honey, Dijon mustard, balsamic vinegar, ground pepper, and garlic salt until fully combined.
4
Place the salmon steaks on a clean plate and use a brush to coat each steak generously with the honey-balsamic mixture, allowing for great flavor penetration.
5
Once the grill is ready, carefully place the salmon steaks on the grill rack. Cover the grill and allow the salmon to cook for 2-3 minutes on each side, or until the salmon flakes easily with a fork.
6
Remove the salmon from the grill and let rest for a minute before serving to allow the juices to settle.
7
Serve the salmon immediately with your choice of sides, garnished with additional herbs or lemon slices if desired.
Nutrition Information
8
Fat
8
Carbs
23
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Honey-Balsamic Glazed Salmon?
It is a seafood dish featuring salmon steaks coated in a sweet and tangy glaze made from honey, Dijon mustard, and balsamic vinegar, then grilled to perfection.
How many servings does this recipe provide?
This recipe is designed to serve 2 people.
What are the ingredients in the honey-balsamic glaze?
The glaze is made by whisking together honey, Dijon mustard, balsamic vinegar, ground pepper, and garlic salt.
What type of salmon is recommended for this recipe?
The recipe calls for two salmon steaks, specifically 6 ounces each and approximately 1/2 inch thick.
How long does it take to cook the salmon on the grill?
The salmon should be grilled for approximately 2-3 minutes per side.
What temperature should the grill be set to?
The grill should be preheated to medium-high heat to ensure a proper sear.
How do I know when the salmon is fully cooked?
The salmon is done when it flakes easily when tested with a fork.
How many calories are in a serving of this salmon?
Each serving contains approximately 200 calories.
What is the protein content per serving?
There are 23 grams of protein in each serving of this dish.
How much fat is in this recipe?
Each serving contains 8 grams of fat.
Is this a quick meal to prepare?
Yes, it is tagged as a 'quick meal' and an 'easy recipe', perfect for weeknight dinners.
How do I prevent the salmon from sticking to the grill rack?
Generously spray the grill rack with cooking spray while the grill is heating to prevent the fish from sticking.
Should I cover the grill while the salmon is cooking?
Yes, the instructions recommend covering the grill after placing the salmon steaks on the rack.
Do I need to let the salmon rest after grilling?
Yes, you should let the salmon rest for one minute before serving to allow the juices to settle.
What are the carbohydrate and sugar counts for this dish?
The recipe contains 8 grams of carbohydrates per serving; specific sugar data is not provided but comes primarily from the honey.
Can I garnish the salmon with anything?
Yes, it is suggested to garnish with additional herbs or lemon slices if desired.
How many total ingredients are needed?
The recipe requires 7 ingredients: honey, Dijon mustard, balsamic vinegar, ground pepper, garlic salt, salmon steaks, and cooking spray.
What makes this dish a 'healthy dinner'?
It is a high-protein, relatively low-calorie seafood meal that uses heart-healthy salmon and flavorful but simple glaze ingredients.
What is the flavor profile of the glaze?
The flavor profile is described as umami, combining sweet honey with tangy balsamic and zesty Dijon mustard.
Can this recipe be used for special occasions?
Yes, the recipe description notes it as an impressive meal suitable for both quick weeknight dinners and special occasions.
How is the glaze applied to the salmon?
Use a brush to coat each salmon steak generously with the mixture before placing them on the grill.
What is the serving size for this recipe?
The serving size is one 6-ounce salmon steak per person.
Is the balsamic vinegar amount significant?
The recipe uses 1 tablespoon of balsamic vinegar for two servings, providing a balanced tanginess.
What type of mustard should I use?
This recipe specifically calls for Dijon mustard to achieve the intended flavor.
Can I use salmon fillets instead of steaks?
While the recipe specifies steaks, you can use fillets of a similar thickness (1/2 inch) and follow the same cooking times.
What should I serve as a side dish?
The recipe suggests serving with your choice of sides, such as a fresh salad, grilled vegetables, or light grains.
Does the recipe include salt?
Yes, it uses 0.25 teaspoon of garlic salt for seasoning.
Is the honey-balsamic mixture cooked before applying?
No, you whisk the glaze ingredients together cold and brush them directly onto the raw salmon before grilling.
What provides the 'zesty twist' mentioned in the title?
The 'zesty twist' is created by the sharp flavor of the Dijon mustard combined with the acidity of the balsamic vinegar.
Is this recipe high in fiber?
No, this specific recipe does not contain a significant amount of fiber.