Grilled Flank Steak Pinwheels with Spinach and Cheese
These flavorful Grilled Flank Steak Pinwheels are a delightful twist on traditional steak dishes, combining tender flank steak with a rich filling of Asiago and Gorgonzola cheeses, fresh spinach, and scallions. Perfect for gatherings or a special dinner, these pinwheels are not only visually appealing but also bursting with flavor. Ideal for grilling season, they cook quickly while retaining juiciness and tenderness. Serve them as an impressive appetizer or a main dish, paired with your favorite sides. You'll love the way the savory cheeses complement the freshness of the spinach and the smokiness from the grill.
10
Servings
220
Calories
8
Ingredients
Ingredients
flank steak
1 large (butterflied along the grain)
salt
to taste
black pepper
to taste (freshly ground)
asiago cheese
6 ounces (shredded)
spinach leaves
8 ounces (washed, patted dry, stems removed)
gorgonzola cheese
6 ounces (crumbled)
scallions
4 (left whole)
wooden skewers
8-10 (soaked in water)
Instructions
1
Preheat your grill or grill pan to high heat.
2
Butterfly the flank steak by placing it with the grain running vertically. With a sharp knife, start cutting horizontally in the center, stopping about an inch before cutting all the way through. Open it up like a book.
3
Even out the thickness of the steak by gently flattening any thicker areas, or ask your butcher to help with this step.
4
Lay the butterflied flank steak with the grain running left to right. Season the surface generously with salt and freshly ground black pepper.
5
Evenly layer the shredded Asiago cheese, followed by the washed and dried spinach leaves, the crumbled Gorgonzola cheese, and the whole scallions on top of the steak.
6
Starting from the edge closest to you, carefully roll the flank steak tightly away from you into a log shape.
7
Insert soaked wooden skewers at 1 to 2 inch intervals along the seam of the roll to secure it while cooking. Make sure the skewers go through the filling and into the meat.
8
Using a sharp knife, cut between each skewer to create pinwheels, ensuring each piece has an equal amount of meat on either side of the skewer.
9
Grill the pinwheels for about 3 to 4 minutes on each side, cooking until they reach your desired level of doneness.
10
Remove from the grill, let them rest briefly, then serve for an enticing and delicious meal.
Nutrition Information
15g
Fat
3g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the recipe name?
The recipe is Grilled Flank Steak Pinwheels with Spinach and Cheese.
What are the primary ingredients for the filling?
The filling consists of shredded Asiago cheese, fresh spinach leaves, crumbled Gorgonzola cheese, and whole scallions.
How many servings does this recipe provide?
This recipe makes 10 servings.
How many calories are in one serving?
Each serving contains 220 calories.
What is the protein content per serving?
Each serving provides 25g of protein.
What is the fat content per serving?
Each serving contains 15g of fat.
How many carbohydrates are in each pinwheel?
There are 3g of carbohydrates per serving.
How should the flank steak be prepared for rolling?
The flank steak should be butterflied along the grain and flattened to an even thickness.
What is the correct way to butterfly the steak?
Place the grain vertically and cut horizontally in the center, stopping about an inch before cutting all the way through, then open it like a book.
How should the grain run when you lay the steak out to season?
Lay the butterflied steak with the grain running left to right.
What cheeses are used in this recipe?
This recipe uses 6 ounces of shredded Asiago and 6 ounces of crumbled Gorgonzola cheese.
How should the spinach be prepared?
The spinach should be washed, patted dry, and have the stems removed.
Are the scallions chopped before being added?
No, the 4 scallions should be left whole.
What type of skewers should be used?
Use 8-10 wooden skewers that have been soaked in water.
How far apart should the skewers be placed?
Insert skewers at 1 to 2 inch intervals along the seam of the roll.
How do you create the individual pinwheels?
Use a sharp knife to cut between each skewer once the roll is secured.
What grill temperature is required?
Preheat your grill or grill pan to high heat.
How long should the steak pinwheels be grilled?
Grill for about 3 to 4 minutes on each side until the desired doneness is reached.
Is it necessary to let the meat rest?
Yes, remove them from the grill and let them rest briefly before serving.
How many total ingredients are in this recipe?
There are 8 ingredients in total.
Can this recipe be served as an appetizer?
Yes, it is suitable as both an impressive appetizer or a main dish.
What is the best way to ensure the roll stays together?
Make sure the soaked wooden skewers go through the filling and into the meat.
What type of pepper is recommended?
Freshly ground black pepper is recommended.
How should the steak be rolled?
Starting from the edge closest to you, roll the steak tightly away from you into a log shape.
Is this recipe suitable for outdoor cooking?
Yes, it is tagged for grilling and outdoor cooking.
Is there any sugar or fiber in this recipe?
The nutritional data indicates the sugar and fiber content is not specified or null.
Who is the recipe associated with?
The tags indicate this is a Rachael Ray recipe.
What is the texture of the Asiago cheese in the recipe?
The Asiago cheese should be shredded.
How should the Gorgonzola be prepared?
The Gorgonzola cheese should be crumbled.
What seasoning is applied to the steak surface?
The surface should be seasoned generously with salt and freshly ground black pepper.