Grilled Filet Mignon with Zesty Lemon-Parsley Butter
Indulge in the rich flavors of Grilled Filet Mignon paired with a refreshing Lemon-Parsley Butter. This elegant recipe transforms a simple filet mignon into a gourmet masterpiece, perfect for special occasions or a luxurious weeknight dinner. The combination of freshly grated lemon zest, Italian parsley, and buttery goodness on top of tender, juicy steak creates a harmonious blend of flavors that will impress your guests. Ideal for grilling enthusiasts, this dish is sure to become a family favorite.
4
Servings
180
Calories
10
Ingredients
Ingredients
unsalted butter
4 tablespoons (softened)
fresh Italian parsley
1 tablespoon (finely chopped)
lemon zest
1/4 teaspoon (grated)
lemon juice
1 teaspoon (fresh)
kosher salt
1/4 teaspoon (to taste)
black pepper
1/4 teaspoon (fresh ground)
filet mignon
4 (8 ounces each) (1-1/4 inches thick)
extra virgin olive oil
as needed (for brushing)
kosher salt
1/2 teaspoon (for seasoning)
black pepper
1/2 teaspoon (for seasoning)
Instructions
1
Prepare the Lemon-Parsley Butter: In a small mixing bowl, combine the softened unsalted butter, finely chopped parsley, grated lemon zest, lemon juice, kosher salt, and black pepper. Use the back of a fork to mash and mix all ingredients together until well combined. Cover the bowl with plastic wrap and refrigerate the butter until ready to serve.
2
Take the filet mignons out of the refrigerator and allow them to rest at room temperature for 20 to 30 minutes for more even cooking.
3
Preheat your grill to Direct High heat, ensuring it's fully heated before cooking the steaks.
4
Brush or spray both sides of the filets lightly with extra virgin olive oil. Season them evenly with 1/2 teaspoon kosher salt and 1/2 teaspoon black pepper.
5
Grill the filet mignons over Direct High heat for 8 to 10 minutes for medium-rare, flipping them once halfway through for even cooking. Adjust cooking time according to your desired doneness.
6
Once cooked, transfer each filet mignon to a warm serving plate. Place about a tablespoon of the lemon-parsley butter on top of each steak, allowing it to melt beautifully.
7
Let the steaks rest for at least 5 minutes before serving to enhance the flavor and juiciness. Serve warm and enjoy!
Nutrition Information
12g
Fat
0.25g
Carbs
16g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Filet Mignon with Zesty Lemon-Parsley Butter?
It is a gourmet steak dish featuring tender filet mignon topped with a homemade compound butter made of lemon zest, parsley, and lemon juice.
How many servings does this recipe provide?
This recipe is designed to provide 4 servings.
What are the nutritional facts for one serving?
Each serving contains approximately 180 calories, 12g of fat, 16g of protein, and 0.25g of carbohydrates.
What ingredients are needed for the Lemon-Parsley Butter?
You will need 4 tablespoons of softened unsalted butter, 1 tablespoon of finely chopped Italian parsley, 1/4 teaspoon grated lemon zest, 1 teaspoon fresh lemon juice, and salt and pepper to taste.
How should I prepare the butter mixture?
Combine all butter ingredients in a bowl and use the back of a fork to mash and mix them together until well combined, then refrigerate until ready to serve.
How long should the steaks rest before grilling?
The filet mignons should rest at room temperature for 20 to 30 minutes to ensure even cooking.
What grill temperature is required for this recipe?
The grill should be preheated to Direct High heat.
How do I season the filet mignon?
Brush the steaks with extra virgin olive oil and season evenly with 1/2 teaspoon kosher salt and 1/2 teaspoon black pepper.
How long does it take to grill a medium-rare filet mignon?
Grill for 8 to 10 minutes over Direct High heat, flipping once halfway through.
When should the butter be added to the steak?
Place about a tablespoon of the lemon-parsley butter on top of each steak immediately after transferring them to a warm serving plate.
How long should the steaks rest after they are cooked?
Let the steaks rest for at least 5 minutes before serving to enhance flavor and juiciness.
What type of parsley is best for this recipe?
Fresh Italian parsley is recommended for its flavor and texture.
Can I use bottled lemon juice?
The recipe specifies fresh lemon juice for the best flavor profile.
What size should the filet mignons be?
The recipe calls for four 8-ounce steaks that are about 1-1/4 inches thick.
Is there any fiber in this dish?
No, this recipe does not contain a significant amount of dietary fiber.
Is this recipe low-carb?
Yes, with only 0.25g of carbohydrates per serving, it is very low in carbs.
What oil should I use for brushing the steaks?
Extra virgin olive oil is the recommended oil for this recipe.
Can I adjust the cooking time for different doneness?
Yes, you should adjust the grilling time based on your specific preference for doneness.
What is the role of the lemon zest in the butter?
The lemon zest provides a concentrated citrus aroma and flavor that balances the richness of the butter and steak.
Is this dish suitable for special occasions?
Absolutely, it is described as an elegant gourmet masterpiece perfect for special events or luxury dinners.
How much salt is used in the butter mixture?
The butter mixture uses 1/4 teaspoon of kosher salt, or more to taste.
Does the recipe contain any sugar?
No, there is no sugar included in the ingredients or nutritional profile.
What is the total number of ingredients needed?
The recipe requires 10 distinct ingredient items, including seasonings.
Can I make the butter in advance?
Yes, the instructions suggest covering and refrigerating the butter until you are ready to serve the steaks.
What kind of pepper should I use?
Freshly ground black pepper is used both in the butter and for seasoning the steaks.
Is the butter salted or unsalted?
The recipe specifically calls for unsalted butter to allow better control over the salt levels.
What is the main benefit of the compound butter?
It adds a refreshing, zesty, and buttery finish that complements the tender beef.
How many times should the steak be flipped?
The steak should be flipped once halfway through the cooking process.
What is the recommended serving temperature for the steak?
The steak should be served warm, immediately after the resting period.
Is this recipe good for grilling enthusiasts?
Yes, it is specifically noted as an ideal dish for those who enjoy grilling.