Grilled Farfalle with Spicy Roasted Chickpeas and Garden Veggies
Inspired by a mouthwatering dish from an authentic Italian restaurant in Philadelphia, this Grilled Farfalle with Spicy Roasted Chickpeas and Garden Veggies serves as a hearty and flavorful vegetarian meal. It's a perfect combination of al dente farfalle pasta tossed with perfectly roasted chickpeas, sweet grilled red peppers, and sun-ripened plum tomatoes, all brought together by aromatic garlic, zesty lemon, and fragrant herbs. This dish is not only visually appealing but also packs a punch with its vibrant flavors. Though it requires some prep and grilling work, the gratifying result of this healthy, protein-rich meal is worth every bit of effort. Pair it with a fresh green salad for a complete dining experience!
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
Red Peppers
2 (Trimmed, seeded, and quartered)
Extra Virgin Olive Oil
3 tablespoons (for grilling and sautéing)
Chickpeas
2 (15 ounce) cans (Drained)
Plum Tomatoes
2 dozen (Halved lengthwise)
Sweet Onion
1 (Finely chopped)
Garlic Cloves
5 (Smashed and then minced)
Lemons
2 (Juice and pulp removed)
Dried Sweet Basil Leaves
1 teaspoon
Dried Oregano
1 pinch
Dried Parsley
2 tablespoons
Fresh Parmesan Cheese
1/4 cup (Shredded)
Farfalle Pasta
1 lb
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Farfalle with Spicy Roasted Chickpeas and Garden Veggies?
This is a hearty and flavorful vegetarian meal inspired by an authentic Italian restaurant in Philadelphia, featuring pasta, roasted chickpeas, and grilled vegetables.
Is this recipe vegetarian?
Yes, this recipe is vegetarian and meatless.
What kind of pasta is used in this recipe?
The recipe uses 1 lb of Farfalle pasta, also known as bow-tie pasta.
How many cans of chickpeas are required?
You will need two 15-ounce cans of chickpeas, drained.
How should the red peppers be prepared?
The two red peppers should be trimmed, seeded, and quartered.
How many plum tomatoes are used?
The recipe calls for two dozen plum tomatoes.
How are the plum tomatoes prepared?
The plum tomatoes should be halved lengthwise before cooking.
What type of onion is used in this dish?
One sweet onion, finely chopped, is used in this recipe.
How much garlic is needed?
The recipe requires five garlic cloves, smashed and then minced.
How are the lemons prepared?
The juice and pulp should be removed from two lemons.
What dried herbs are included in the recipe?
The recipe includes dried sweet basil leaves, dried oregano, and dried parsley.
How much Parmesan cheese is required?
You will need 1/4 cup of shredded fresh Parmesan cheese.
What kind of oil is recommended?
The recipe uses 3 tablespoons of Extra Virgin Olive Oil for grilling and sauteing.
Is this dish considered healthy?
Yes, it is described as a healthy, protein-rich meal.
What should I serve with this pasta dish?
It is recommended to pair it with a fresh green salad for a complete dining experience.
How much dried sweet basil is used?
The recipe calls for 1 teaspoon of dried sweet basil leaves.
How much dried parsley is needed?
You will need 2 tablespoons of dried parsley.
Is there a specific amount of oregano?
A pinch of dried oregano is used in the seasoning.
What is the source of protein in this meal?
The main protein source is the two cans of roasted chickpeas.
What is the texture of the pasta?
The farfalle pasta should be cooked until it is al dente.
Where did the inspiration for this dish come from?
It was inspired by a dish from an authentic Italian restaurant in Philadelphia.
Is this a main dish or a side dish?
This is categorized as a main dish.
Does the recipe use fresh or dried herbs?
The recipe specifically lists dried sweet basil, dried oregano, and dried parsley.
Is this recipe considered comfort food?
Yes, comfort food is one of the tags associated with this recipe.
How many ingredients are in this recipe in total?
There are 12 ingredients used in this dish.
Are the chickpeas spicy?
Yes, the recipe description refers to them as spicy roasted chickpeas.
Is the Parmesan cheese fresh or canned?
The recipe specifies using fresh Parmesan cheese.
What gives the dish its zesty flavor?
The zesty flavor comes from the lemon juice and pulp.
Is there any meat in the Grilled Farfalle?
No, the recipe is meatless.
How is the garlic prepared for the sauce?
The five garlic cloves are smashed and then minced to release their aroma.