Grilled Eggplant Parmesan Layers
Experience the delightful fusion of smoky grilled eggplant layered with fresh tomatoes, melted mozzarella, and a sprinkle of fragrant basil, all topped with savory Parmesan cheese. This Grilled Eggplant Parmesan is not just a side dish; it's a culinary experience that pairs perfectly with your favorite grilled meats or can be enjoyed as a light vegetarian main course. Easy to prepare on the same grill as your main dish, this recipe will tantalize your taste buds while adding a burst of color and flavor to your dining table.
4
Servings
150
Calories
8
Ingredients
Ingredients
Eggplant
1 medium (cut lengthwise into 4 slices)
Olive oil
2 tablespoons (lightly brushed on eggplant)
Salt
1/2 teaspoon (for seasoning)
Black pepper
1/4 teaspoon (for seasoning)
Mozzarella cheese
1 cup (shredded)
Parmesan cheese
1/4 cup (grated)
Fresh basil leaves
1/2 cup (sliced)
Tomatoes
2 medium (sliced)
Instructions
1
Preheat your grill to medium heat.
2
Prepare the eggplant by lightly brushing both sides of the slices with olive oil. Sprinkle evenly with salt and black pepper.
3
In a small bowl, mix together the shredded mozzarella, grated Parmesan, and sliced basil until well combined; set this mixture aside.
4
Place the prepared eggplant slices on the preheated grill. Grill for 8 to 10 minutes, turning halfway, until the eggplant is tender and has nice grill marks.
5
Once cooked, layer the grilled eggplant slices with tomato slices, followed by the cheese and basil mixture.
6
Cover the grill and cook for an additional 1 to 2 minutes, or until the cheese is melted and the tomatoes are warmed through.
7
Remove from the grill and let cool slightly before serving. Enjoy your Grilled Eggplant Parmesan Layers!
Nutrition Information
8.75g
Fat
7.5g
Carbs
6.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Eggplant Parmesan Layers?
It is a dish featuring smoky grilled eggplant layered with fresh tomatoes, melted mozzarella, fragrant basil, and savory Parmesan cheese.
Is this recipe suitable for vegetarians?
Yes, this Grilled Eggplant Parmesan is a vegetarian-friendly dish.
How many calories are in one serving?
Each serving contains 150 calories.
What is the protein content per serving?
There are 6.25g of protein per serving.
How many servings does this recipe provide?
This recipe makes 4 servings.
What grill temperature is recommended?
The grill should be preheated to medium heat.
How should the eggplant be prepared for grilling?
The eggplant should be cut lengthwise into 4 slices, brushed with olive oil, and sprinkled with salt and black pepper.
How long should the eggplant be grilled?
Grill the eggplant for 8 to 10 minutes, turning halfway through, until tender and marked.
What goes into the cheese mixture?
The mixture consists of shredded mozzarella, grated Parmesan, and sliced fresh basil.
When do I add the tomatoes and cheese?
Layer the tomatoes and the cheese mixture onto the eggplant slices once the eggplant is cooked and tender.
How long does the final melting step take?
Cover the grill and cook for an additional 1 to 2 minutes until the cheese is melted.
What is the total fat content?
The dish contains 8.75g of fat per serving.
How many carbohydrates are in this recipe?
There are 7.5g of carbohydrates per serving.
What type of eggplant is needed?
The recipe calls for 1 medium eggplant.
How much olive oil is used?
The recipe requires 2 tablespoons of olive oil.
How much mozzarella cheese is needed?
You will need 1 cup of shredded mozzarella cheese.
What is the amount of Parmesan cheese required?
The recipe uses 1/4 cup of grated Parmesan cheese.
How much fresh basil should I use?
You need 1/2 cup of sliced fresh basil leaves.
How many tomatoes are used in this recipe?
Two medium tomatoes, sliced, are required.
What is the seasoning for the eggplant?
Use 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
Can this be served as a main course?
Yes, it can be enjoyed as a light vegetarian main course or a side dish.
How many ingredients are in this recipe?
There are a total of 8 ingredients.
What is the recommended category for this dish?
This dish is categorized under Vegetable dishes.
Do I need to let the dish cool before serving?
Yes, let it cool slightly after removing it from the grill before serving.
Is this considered an easy recipe?
Yes, it is described as an easy-to-prepare recipe that can be made on the same grill as your main dish.
How should the tomatoes be prepared?
The tomatoes should be sliced before layering.
What tags are associated with this recipe?
Tags include grilled eggplant, vegetarian, parmesan, tomato, basil, easy recipe, side dish, and healthy grilling.
What is the primary cooking method?
The primary cooking method is grilling.
Can I pair this with meat?
Yes, it pairs perfectly with your favorite grilled meats.
How is the basil prepared?
The fresh basil leaves should be sliced and mixed with the cheeses.