Grilled Chicken Salsa Ranch Wraps
These Grilled Chicken Salsa Ranch Wraps are a delightful fusion of flavors that combine zesty salsa and creamy ranch dressing for a tasty and satisfying lunch. Packed with tender grilled chicken, fresh vegetables, and melty Swiss cheese wrapped in a savory tomato-basil tortilla, they're perfect for picnics, lunch boxes, or a quick weeknight dinner. This recipe serves four, making it ideal for family gatherings or sharing with friends.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
salsa
4 tablespoons (Prepared, any preferred variety)
ranch salad dressing
4 tablespoons (Prepared)
tomato-basil tortillas
4 (10-inch size)
boneless skinless chicken breast halves
2 (4 ounces each) (Grilled and cut into strips)
cucumbers
12 slices (Fresh, sliced)
tomatoes
8 slices (Fresh, sliced)
green pepper
1/2 cup (Julienned)
Swiss cheese
6 slices (Sliced)
butter
2 tablespoons (Divided for cooking)
Instructions
1
Start by preparing the tortilla wraps: On each tomato-basil tortilla, spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing evenly across the surface.
2
Layer the grilled chicken strips, cucumber slices, tomato slices, and julienned green pepper across the center of each tortilla.
3
Add 1-1/2 slices of Swiss cheese on top of the vegetables and chicken.
4
Fold in the sides of the tortilla and then roll it up tightly from the bottom to enclose the filling securely.
5
In a large skillet, melt 1 tablespoon of butter over medium heat.
6
Carefully place two wraps, folded side down, into the skillet.
7
Cook the wraps for 3-4 minutes until they are lightly browned and crispy, then gently flip them over and cook for another 3-4 minutes until the other side is golden and the cheese has melted.
8
Remove the wraps from the skillet and let them cool for a minute before slicing each wrap in half.
9
Repeat the process with the remaining wraps and the remaining tablespoon of butter.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Grilled Chicken Salsa Ranch Wraps?
They are a fusion-style wrap combining tender grilled chicken, fresh vegetables, Swiss cheese, zesty salsa, and creamy ranch dressing inside a tomato-basil tortilla.
What type of tortillas should I use for this recipe?
The recipe specifically calls for 10-inch tomato-basil tortillas to complement the flavor profile.
How many servings does this recipe provide?
This recipe is designed to serve four people.
What kind of sauce is used inside the wraps?
Each wrap uses a combination of one tablespoon of salsa and one tablespoon of ranch salad dressing.
What vegetables are included in these wraps?
The wraps are packed with fresh cucumber slices, tomato slices, and julienned green peppers.
What kind of cheese is best for these chicken wraps?
The recipe recommends using Swiss cheese slices for a melty, savory finish.
How should the chicken be prepared before assembly?
The chicken should be grilled and then cut into strips before being placed in the tortillas.
How do I cook the wraps after they are rolled?
The wraps are cooked in a large skillet with melted butter over medium heat until they are lightly browned and crispy.
How long do I need to grill the wraps in the skillet?
Cook the wraps for 3-4 minutes on the first side, then flip and cook for another 3-4 minutes until golden and the cheese has melted.
How much chicken do I need?
You will need two 4-ounce boneless skinless chicken breast halves.
Which side of the wrap should I place in the skillet first?
You should place the wraps folded side down first to ensure they stay sealed during cooking.
How many slices of cucumber go into each wrap?
Based on the total of 12 slices for 4 wraps, each wrap should contain 3 cucumber slices.
How many tomato slices are used per wrap?
With 8 slices total for the recipe, each of the four wraps receives 2 tomato slices.
What is the best way to cut the green peppers?
The green peppers should be julienned, which means cut into long, thin strips.
How much Swiss cheese is used in each wrap?
Each wrap uses 1-1/2 slices of Swiss cheese.
Do I need to use a specific type of salsa?
No, you can use any preferred variety of prepared salsa.
What is the purpose of the butter in the recipe?
Butter is used in the skillet to grill the wraps, giving them a crispy, golden-brown exterior and added flavor.
How should the wraps be served?
After cooking, let them cool for a minute and then slice each wrap in half for serving.
Are these wraps suitable for a lunch box?
Yes, they are described as an ideal option for lunch boxes, picnics, or quick weeknight dinners.
Can I use a different type of tortilla?
While tomato-basil is recommended for flavor, you can substitute with plain flour or whole wheat tortillas if needed.
Is the chicken breast used in this recipe skinless?
Yes, the recipe specifically calls for boneless skinless chicken breast halves.
What heat setting should I use for the skillet?
You should use medium heat to ensure the wrap browns without burning while the cheese melts.
How do I ensure the filling doesn't fall out?
Fold in the sides of the tortilla first, then roll it up tightly from the bottom to enclose the filling securely.
Can I make these for a large group?
Yes, the recipe can easily be doubled or tripled to accommodate larger gatherings or family events.
How much ranch dressing is needed in total?
You will need a total of 4 tablespoons of ranch salad dressing for the four wraps.
How much salsa is needed in total?
The recipe requires 4 tablespoons of salsa in total.
How many total slices of Swiss cheese are required?
You will need 6 slices of Swiss cheese to cover the four wraps.
Is this a quick recipe to make?
Yes, it is tagged as an easy recipe and is designed for quick preparation.
What are the flavor profiles of this wrap?
It features a blend of zesty salsa, creamy ranch, and savory tomato-basil notes.
How much butter is used for the whole recipe?
A total of 2 tablespoons of butter is used, divided for the two batches of grilling.