Grilled Chicken & Roasted Bell Pepper Ciabatta Flatbreads
Indulge in the delightful fusion of flavors with these Grilled Chicken & Roasted Bell Pepper Ciabatta Flatbreads. Perfect for lunch or as a quick snack, this recipe offers a unique take on traditional pizza by featuring crusty ciabatta topped with succulent grilled chicken, tangy roasted red bell peppers, and melted mozzarella cheese. The addition of sun-dried tomato paste elevates each bite with bursts of savory richness, while the option to add fresh herbs like basil allows for a personal touch. Quick to prepare and fully customizable, these flatbreads are sure to become a family favorite!
N/A
Servings
300
Calories
7
Ingredients
Ingredients
Fresh ciabatta loaf
1 (Halved lengthwise (or ciabatta rolls, halved).)
Red bell peppers
2 small (Seeds and tops removed, sliced into strips.)
Olive oil
1/2 tablespoon (For drizzling.)
Pizza sauce
1/2 cup (Mixed with sundried tomato paste.)
Sun-dried tomato paste
2 tablespoons (Mixed with pizza sauce.)
Cooked chicken breast
1 cup (Sliced.)
Grated mozzarella cheese
1 1/2 cups (Divided for topping.)
Instructions
1
Preheat the oven to 350°F (180°C).
2
Prepare the red bell peppers by removing their tops and seeds, then slice them into strips (8-12 strips per pepper).
3
Lay the pepper strips out on a baking tray and drizzle with olive oil. Roast them in the preheated oven for about 30 minutes, or until they are soft and lightly charred around the edges.
4
While the peppers are roasting, prepare the ciabatta bread. Slice the ciabatta loaf in half, then slice each half lengthwise to create four base pieces (or split the ciabatta rolls in half).
5
In a small bowl, combine the pizza sauce and sun-dried tomato paste. Spread this mixture evenly over the ciabatta bases.
6
Sprinkle half of the grated mozzarella cheese (1/2 cup) over the sauced ciabatta bases.
7
Once the bell peppers are cooked, layer the sliced cooked chicken breast over the cheese on each flatbread. Then add the roasted red bell peppers on top.
8
Finish with the remaining mozzarella cheese for a gooey topping.
9
Transfer the assembled flatbreads back into the oven and bake for 10-15 minutes, until the cheese is melted and bubbly.
10
Remove from the oven and serve hot, optionally garnished with fresh basil or your favorite herbs.
Nutrition Information
12.5g
Fat
25g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main base for these Grilled Chicken & Roasted Bell Pepper flatbreads?
The recipe uses a fresh ciabatta loaf or ciabatta rolls sliced lengthwise as the crust for the flatbreads.
How long do the bell peppers need to roast?
The red bell pepper strips should be roasted in the oven for approximately 30 minutes until they are soft and charred at the edges.
At what temperature should I preheat the oven?
You should preheat your oven to 350°F (180°C) for both roasting the peppers and baking the flatbreads.
What kind of sauce is used in this recipe?
The sauce is a savory blend of 1/2 cup pizza sauce and 2 tablespoons of sun-dried tomato paste.
Can I use raw chicken for this recipe?
No, the recipe calls for 1 cup of cooked chicken breast, sliced, as it is added just before the final baking stage.
How much mozzarella cheese is required?
The recipe requires 1 1/2 cups of grated mozzarella cheese, which is divided between the base layer and the top layer.
What is the final baking time once the flatbreads are assembled?
Once assembled, the flatbreads should bake for 10-15 minutes until the cheese is melted and bubbly.
Is this recipe suitable for a quick lunch?
Yes, it is categorized as a quick meal and a lunch option, perfect for those seeking a fast but flavorful pizza alternative.
How many calories are in one serving?
Each serving contains approximately 300 calories.
What is the protein content of these flatbreads?
Each serving provides 22.5g of protein.
How much fat is in this recipe per serving?
There are 12.5g of fat per serving.
What is the carbohydrate count for this meal?
There are 25g of carbohydrates per serving.
How many ingredients are needed in total?
There are 7 main ingredients: ciabatta, red bell peppers, olive oil, pizza sauce, sun-dried tomato paste, cooked chicken, and mozzarella.
Can I add fresh herbs to this dish?
Yes, it is highly recommended to garnish with fresh basil or your other favorite herbs after baking.
How should the red bell peppers be prepared before roasting?
Remove the tops and seeds, then slice them into strips, aiming for 8-12 strips per pepper.
Do I need to grease the baking tray for the peppers?
The recipe suggests drizzling the pepper strips with 1/2 tablespoon of olive oil once they are laid out on the tray.
How many pieces of ciabatta should I have?
By slicing the loaf in half and then lengthwise, you should create four base pieces.
What is the purpose of the sun-dried tomato paste?
It is mixed with the pizza sauce to elevate the flavor with bursts of savory richness.
Should the cheese go under or over the toppings?
Both; half of the cheese is sprinkled over the sauce, and the remaining half is added on top of the chicken and peppers.
Can I use store-bought pre-roasted peppers to save time?
While the recipe explains how to roast them fresh, using pre-roasted peppers would certainly make this an even quicker meal.
Is this dish considered comfort food?
Yes, with its melted cheese and crusty bread, it is tagged as both 'cheesy goodness' and 'comfort food'.
What type of bread can I use if I don't have a full ciabatta loaf?
You can easily substitute a full loaf with ciabatta rolls halved lengthwise.
Is there a specific way to layer the toppings?
The order is: sauce mixture, first layer of cheese, sliced chicken, roasted peppers, and then the final layer of cheese.
Can I make this recipe vegetarian?
Yes, you can simply omit the cooked chicken breast to create a delicious roasted pepper and cheese flatbread.
Is the sodium content listed for this recipe?
No, the sodium content is not specified in the current nutritional information.
How many bell peppers should I buy?
The recipe calls for 2 small red bell peppers.
Should I serve this dish hot or cold?
This dish is best served hot immediately after the cheese has melted in the oven.
What is the flavor profile of this flatbread?
It combines the tanginess of roasted red peppers, the savory richness of sun-dried tomatoes, and the creamy texture of melted mozzarella.
Can I use a different type of cheese?
While mozzarella is recommended for its melting properties, you could experiment with other cheeses like provolone or Monterey Jack.
Is this recipe family-friendly?
Yes, it is described as a customizable recipe that is sure to become a family favorite.