Grilled Balsamic Beer Flank Steak with Garlic Marinade
Elevate your grilling game with this mouthwatering Grilled Balsamic Beer Flank Steak. Perfect for summer barbecues, this savory marinade combines the rich flavors of ale, balsamic vinegar, and spices. Paired beautifully with a crisp green salad and a side of rice or pasta, it's sure to impress at your next gathering. Marinated for at least 12 hours, this steak becomes incredibly tender and flavorful, making it a standout dish for meat lovers.
6
Servings
350
Calories
10
Ingredients
Ingredients
flank steak
1 1/2 lbs (pierced with a fork)
ale or sherry wine
1/2 cup (none)
garlic cloves
2-3 (minced)
ketchup
1/4 cup (none)
chili powder
1 tablespoon (none)
balsamic vinegar
2 tablespoons (none)
brown sugar
2 tablespoons (none)
grainy mustard or Dijon mustard
2 tablespoons (none)
salt
to taste (none)
pepper
to taste (none)
Instructions
1
Start by piercing the flank steak with a fork several times to allow the marinade to penetrate the meat.
2
Place the pierced steak into a large resealable plastic bag.
3
In a mixing bowl, combine the ale (or sherry wine), minced garlic, ketchup, chili powder, balsamic vinegar, brown sugar, and mustard. Stir until well blended.
4
Pour the marinade over the steak in the plastic bag, ensuring the meat is evenly coated.
5
Seal the bag, removing as much air as possible, and refrigerate for at least 12 hours or overnight for maximum flavor.
6
When you're ready to cook, preheat your grill or broiler to medium-high heat.
7
Remove the steak from the marinade, allowing excess to drip off. Season with salt and pepper to taste.
8
Grill or broil the steak for about 5 to 6 minutes per side, or until it reaches your desired level of doneness.
9
Once cooked, remove the steak from the heat and let it rest for 5 minutes to allow the juices to redistribute.
10
While the steak is resting, pour the marinade into a saucepan and bring it to a boil over medium heat. Let it simmer for 5 to 10 minutes, or until slightly thickened.
11
Slice the steak against the grain into thin strips and serve topped with the reduced marinade.
Nutrition Information
14g
Fat
26g
Carbs
26g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in this recipe?
The main ingredient is 1 1/2 lbs of flank steak.
How many servings does this flank steak recipe provide?
This recipe makes 6 servings.
How many calories are in one serving of this steak?
There are approximately 350 calories per serving.
What is the protein content per serving?
Each serving contains 26g of protein.
How long should the steak be marinated for best results?
The steak should be marinated for at least 12 hours or overnight for maximum flavor.
What type of beer is recommended for the marinade?
The recipe calls for ale, although sherry wine can be used as a substitute.
What should I do to the steak before adding it to the marinade?
You should pierce the flank steak with a fork several times to allow the marinade to penetrate the meat.
How much fat is in one serving of this dish?
One serving contains 14g of fat.
How many carbohydrates are in each serving?
There are 26g of carbohydrates per serving.
What kind of vinegar is used in the marinade?
The recipe uses 2 tablespoons of balsamic vinegar.
Can I use a broiler instead of a grill?
Yes, you can cook the steak using either a grill or a broiler set to medium-high heat.
How long should I grill the flank steak on each side?
Grill the steak for about 5 to 6 minutes per side depending on your desired doneness.
How many garlic cloves are needed for the marinade?
The recipe requires 2-3 minced garlic cloves.
What type of mustard works best for this recipe?
You can use either grainy mustard or Dijon mustard.
What should be done with the leftover marinade?
Pour it into a saucepan, bring to a boil, and simmer for 5 to 10 minutes until thickened to serve as a sauce.
How long should the steak rest after cooking?
The steak should rest for 5 minutes to allow the juices to redistribute.
How should the flank steak be sliced for serving?
It should be sliced against the grain into thin strips.
What side dishes pair well with this grilled steak?
It pairs beautifully with a crisp green salad and a side of rice or pasta.
Is there any sugar in the marinade?
Yes, the marinade includes 2 tablespoons of brown sugar.
What is the total number of ingredients required?
There are 10 ingredients in total.
What spices are used to flavor the marinade?
The marinade is flavored with chili powder, salt, and pepper.
How much ketchup is used in the recipe?
The recipe calls for 1/4 cup of ketchup.
What is the recommended heat level for grilling?
The grill should be preheated to medium-high heat.
Is this recipe suitable for summer gatherings?
Yes, it is described as perfect for summer barbecues.
How do you prepare the garlic for the marinade?
The garlic cloves should be minced.
What kind of container should I use for marinating?
A large resealable plastic bag is recommended for marinating the steak.
Should I season the meat before or after marinating?
You should season the steak with salt and pepper after removing it from the marinade and before grilling.
Does this recipe include any fiber?
The provided nutritional information indicates that fiber content is not specified.
What is the primary flavor profile of the marinade?
It is a savory blend of ale, balsamic vinegar, garlic, and spices.
Can I substitute the ale in the recipe?
Yes, you can substitute the ale with sherry wine.