Grilled Avocado Toast with Parmesan and Optional Ham
A deliciously creamy and smoky twist on classic avocado toast, this Grilled Avocado Toast is perfect for a quick appetizer or a light lunch. The rich, buttery flavor of ripe avocados combined with the crispiness of grilled bread and the savory notes of melted parmesan create a delightful harmony of textures and tastes. Customize it to suit your cravings by adding fresh tomatoes, thinly sliced onions, or your favorite deli meats. It's an easy, versatile dish that can be enjoyed year-round, making it a fantastic choice for brunch gatherings or a simple weekday meal.
4
Servings
200
Calories
7
Ingredients
Ingredients
ripe avocados
2 (peeled and halved)
lime juice
1 teaspoon (freshly squeezed)
olive oil
2 teaspoons (for brushing)
thick bread
4 (sliced)
parmesan cheese
4 slices (thinly sliced)
salt
to taste
thinly sliced ham
4 slices (optional)
Instructions
1
Begin by preheating your grill or grill pan to medium heat.
2
Carefully peel the avocados and slice them in half to remove the pit. Brush the cut sides with lime juice and olive oil to enhance flavor and prevent browning.
3
Slice the thick bread into four even pieces and brush both sides lightly with olive oil to achieve a perfect golden crust.
4
Once the grill is hot, place the avocado halves cut side down on the grill and the bread slices on the grill surface.
5
Grill the avocado for about 2-3 minutes until grill marks appear, and the bread for 1-2 minutes per side until crispy and golden.
6
After grilling, place a slice of parmesan cheese on each piece of warm bread, allowing it to melt slightly from the heat.
7
If using, layer a slice of ham on top of the melted cheese.
8
Scoop out the grilled avocado flesh and mash it with a fork directly onto the Parmesan-topped bread.
9
Finish with a sprinkle of salt to taste and serve immediately with your choice of additional toppings or sides.
Nutrition Information
14g
Fat
10g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Grilled Avocado Toast?
Grilled Avocado Toast is a smoky and creamy variation of the classic dish featuring grilled avocados and bread, topped with melted parmesan and optional ham.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
Is this recipe suitable for vegetarians?
Yes, the recipe is vegetarian-friendly if you omit the optional ham.
What are the primary ingredients needed?
You will need ripe avocados, lime juice, olive oil, thick bread, parmesan cheese, salt, and optional ham.
How long should I grill the avocados?
Grill the avocado halves cut side down for about 2-3 minutes until grill marks appear.
How long does the bread take to grill?
The bread should be grilled for 1-2 minutes per side until it is crispy and golden.
What type of bread is recommended?
The recipe calls for thick bread sliced into four even pieces.
Why is lime juice used on the avocados?
Lime juice is used to enhance the flavor and prevent the avocado flesh from browning.
What heat setting should I use for the grill?
Preheat your grill or grill pan to medium heat.
How much fat is in one serving?
There are 14g of fat per serving.
How much protein does this dish provide?
Each serving contains 6g of protein.
How many carbohydrates are in a serving?
There are 10g of carbohydrates per serving.
Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan works perfectly for this recipe.
How should I prepare the avocados before grilling?
Peel the avocados, slice them in half, remove the pit, and brush the cut sides with lime juice and olive oil.
When do I add the parmesan cheese?
Place the parmesan on the bread immediately after grilling so it melts slightly from the residual heat.
How do I assemble the avocado on the toast?
Scoop out the grilled avocado flesh and mash it with a fork directly onto the cheese-topped bread.
What are some suggested additional toppings?
You can add fresh tomatoes, thinly sliced onions, or your favorite deli meats.
Is there salt in this recipe?
Yes, finish the dish with a sprinkle of salt to taste before serving.
How much olive oil is required?
The recipe uses 2 teaspoons of olive oil for brushing the avocados and bread.
What is the preparation for the parmesan cheese?
The parmesan should be thinly sliced into 4 pieces.
Can I make this for brunch?
Yes, it is a fantastic choice for brunch gatherings or a simple weekday meal.
How many ingredients are in this recipe?
There are 7 ingredients in total, including the optional ham.
Is the ham required for this recipe?
No, the ham is optional and can be omitted based on your preference.
What is the texture of this dish?
It offers a harmony of creamy avocado, crispy bread, and melted cheese.
Should I oil the bread?
Yes, brush both sides of the bread lightly with olive oil to achieve a golden crust.
How much lime juice is used?
The recipe calls for 1 teaspoon of freshly squeezed lime juice.
Can I serve this as an appetizer?
Yes, it is described as a perfect quick appetizer or light lunch.
Does the recipe include fiber information?
The provided data does not specify the fiber content.
When should I serve the toast?
It should be served immediately after assembly while the bread and avocado are still warm.