Gourmet Spinach & Feta Stuffed Chicken Breasts
Indulge in the flavors of this Gourmet Spinach & Feta Stuffed Chicken Breasts, an exquisite dish that brings the elegance of fine dining to your own kitchen. This recipe features tender chicken breasts lovingly stuffed with a savory blend of sautéed spinach, aromatic garlic, and creamy feta cheese, all enveloped in a crispy breadcrumb coating. Perfect for weeknight dinners yet impressive enough for entertaining guests, this dish is a crowd-pleaser that will have everyone asking for seconds. Quick to prepare, this recipe is a keeper that will elevate your culinary repertoire!
N/A
Servings
395
Calories
7
Ingredients
Ingredients
Chicken Breasts
4 (Boneless, skinless)
Instant Minced Garlic
1 tablespoon (None)
Olive Oil
2 tablespoons (None)
Spinach
1 (16 ounce) bag (Frozen or fresh, blanched if fresh)
Feta Cheese
1 cup (Crumbled)
Seasoned Bread Crumbs
2 cups (None)
Butter
1/2 cup (Melted)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Prepare the chicken by either slicing two thick breasts in half or pounding four breasts until they are thin and wide, creating a pocket for stuffing.
3
In a skillet over medium heat, combine the olive oil and minced garlic. Add the spinach and cook until wilted or heated through. Remove from heat.
4
Stir in the feta cheese with the spinach until fully combined. Feel free to adjust the amount of feta according to your taste preference.
5
Carefully spoon the spinach and feta mixture onto each chicken breast. You may end up with some leftover mixture, which can be served as a delightful side dish.
6
Fold the chicken over the filling, securing the ends with toothpicks to prevent the filling from spilling out.
7
Roll each stuffed chicken breast in seasoned breadcrumbs, ensuring they are thoroughly coated.
8
Place the coated chicken breasts in a glass baking dish, and pour melted butter over the tops to enhance flavor and promote browning.
9
Bake in the preheated oven for 30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
10
Serve hot, garnished with fresh herbs if desired, and enjoy the delectable flavors.
Nutrition Information
23g
Fat
15g
Carbs
35g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Gourmet Spinach & Feta Stuffed Chicken Breasts?
It is an elegant dish featuring chicken breasts stuffed with a mixture of sautéed spinach, garlic, and feta cheese, then coated in breadcrumbs and baked.
How many chicken breasts are needed for this recipe?
This recipe requires 4 boneless, skinless chicken breasts.
What oven temperature is required for baking?
The oven should be preheated to 350°F (175°C).
How do I prepare the chicken for stuffing?
You can either slice two thick breasts in half or pound four breasts until they are thin and wide to create a pocket.
Can I use fresh spinach instead of frozen?
Yes, you can use either a 16 ounce bag of frozen spinach or fresh spinach that has been blanched.
What ingredients are in the stuffing mixture?
The stuffing consists of spinach, minced garlic, olive oil, and crumbled feta cheese.
How long should the chicken bake?
The chicken should bake for approximately 30 minutes or until it reaches the safe internal temperature.
What is the target internal temperature for the chicken?
The chicken is cooked through when it reaches an internal temperature of 165°F (74°C).
How do I keep the filling from falling out of the chicken?
Fold the chicken over the filling and secure the ends with toothpicks to keep the mixture inside.
What type of coating is used on the chicken?
The chicken is rolled in 2 cups of seasoned bread crumbs for a crispy exterior.
How much butter is used in this recipe?
The recipe calls for 1/2 cup of melted butter poured over the breaded chicken breasts.
How many calories are in a serving of this dish?
Each serving contains approximately 395 calories.
What is the protein content of this recipe?
This dish provides a high protein content of 35g per serving.
What is the fat content of the stuffed chicken?
There are approximately 23g of fat per serving.
How many carbohydrates are in this meal?
Each serving contains approximately 15g of carbohydrates.
What should I do with leftover spinach and feta mixture?
Any leftover stuffing mixture can be served as a side dish alongside the chicken.
What kind of dish should I use for baking?
A glass baking dish is recommended for placing the coated chicken breasts.
Is this recipe considered quick to prepare?
Yes, the description notes it is quick to prepare and suitable for weeknight dinners.
Can I adjust the amount of feta cheese?
Yes, you can feel free to adjust the amount of feta according to your personal taste preference.
What should I garnish the finished dish with?
It is recommended to serve the chicken hot and garnished with fresh herbs if desired.
How many ingredients are required in total?
There are 7 main ingredients: chicken breasts, garlic, olive oil, spinach, feta, bread crumbs, and butter.
What kind of garlic is used in the instructions?
The recipe specifies 1 tablespoon of instant minced garlic.
How do I cook the spinach for the filling?
Sauté the spinach in a skillet over medium heat with olive oil and minced garlic until wilted.
Is this recipe suitable for guests?
Yes, the description states it is impressive enough for entertaining guests.
Does the recipe include fiber information?
The fiber content for this recipe is not specified in the current data.
Is the chicken boneless or bone-in?
The recipe requires boneless and skinless chicken breasts.
What is the purpose of the butter in this recipe?
Butter is poured over the top to enhance flavor and promote browning of the breadcrumb crust.
What tags are associated with this recipe?
Tags include chicken, stuffed chicken, spinach, feta cheese, easy dinner, and gourmet.
Can this recipe be used for family meals?
Yes, it is tagged as a 'family meal' and 'weeknight dinner'.
Is olive oil used in the breading or the filling?
Olive oil is used in the skillet to sauté the garlic and spinach for the filling.