Gourmet Silken Poached Eggs
Achieve masterful poached eggs with this refined technique, ensuring a perfect balance of texture and softness in every bite. These delicately poached eggs are elevated with a splash of milk, creating a luxuriously tender consistency. This method carefully maintains egg integrity while enhancing flavor, making it ideal for breakfast, brunch, or any occasion where elegance in simplicity is desired.
3
Servings
78
Calories
5
Ingredients
Ingredients
large eggs
3 (room temperature)
water
as needed (cold)
whole milk
1 tablespoon (none)
salt
1 pinch (none)
butter or margarine
1 teaspoon (melted for greasing)
Instructions
1
Lightly grease a saucepan with melted butter or margarine, ensuring full coverage to prevent sticking, and set aside cooking sprays as they may alter the flavor profile.
2
Fill the saucepan with cold water to a depth of 2 inches, then gently stir in the milk and salt. The milk will contribute to a softer egg white texture, and the salt will subtly enhance the flavor.
3
Place the pan over medium-high heat and bring the mixture to a gentle boil. Once boiling, reduce the heat to maintain a gentle simmer, characterized by tiny bubbles breaking the surface.
4
With one hand closely above the simmering water, carefully crack each egg into a small cup or ramekin first to ensure no shell fragments enter the water, then gently slide the egg from the cup into the water.
5
Allow the eggs to cook in the simmering water for about 5 minutes or until they reach your preferred level of doneness, adjusting the time as needed for firmer yolks.
6
To remove the poached eggs, use a slotted spoon to carefully lift each egg from the water, allowing any excess water to drain back into the pan briefly.
7
Serve immediately for the best texture and temperature, pairing these gourmet eggs with toast, salad, or any other desired accompaniment.
Nutrition Information
5.3g
Fat
0.7g
Carbs
6.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Gourmet Silken Poached Eggs?
They are a refined version of poached eggs using a specific technique involving milk and butter for a luxuriously tender consistency.
How many servings does this recipe make?
This recipe is designed to produce 3 servings.
What is the calorie count per serving?
Each serving contains approximately 78 calories.
What are the main ingredients required?
The ingredients include large room temperature eggs, water, whole milk, salt, and butter or margarine.
Why should I grease the saucepan with butter?
Greasing the pan ensures full coverage to prevent the eggs from sticking during the poaching process.
Can I use cooking spray instead of butter?
It is recommended to use butter or margarine instead of cooking sprays as sprays may alter the flavor profile.
How much water is needed for poaching?
You should fill the saucepan with cold water to a depth of 2 inches.
Why is milk added to the poaching water?
The milk contributes to a softer and more delicate egg white texture.
What is the purpose of adding salt to the water?
Salt is added to subtly enhance the flavor of the eggs as they cook.
What heat setting should be used to start?
Place the pan over medium-high heat to bring the water and milk mixture to a gentle boil.
How should the water look when adding the eggs?
The water should be at a gentle simmer, characterized by tiny bubbles breaking the surface.
Why crack the egg into a cup before putting it in the water?
Cracking the egg into a cup first ensures no shell fragments enter the water and allows for a gentler transfer.
How do I properly add the egg to the simmering liquid?
With one hand closely above the water, gently slide the egg from the cup or ramekin into the water.
How long do the eggs need to cook?
The eggs typically cook for about 5 minutes or until they reach your preferred level of doneness.
Can I adjust the cooking time for firmer yolks?
Yes, you can increase the cooking time beyond 5 minutes if you prefer firmer yolks.
What is the best way to remove the poached eggs?
Use a slotted spoon to carefully lift each egg from the simmering water.
Why use a slotted spoon for removal?
A slotted spoon allows excess water to drain back into the pan before serving.
When should the eggs be served?
They should be served immediately to ensure the best texture and temperature.
What are some suggested pairings for these eggs?
They pair excellently with toast, fresh salad, or other brunch accompaniments.
What is the protein content of this dish?
Each serving provides approximately 6.3 grams of protein.
How much fat is in one serving?
There are 5.3 grams of fat per serving.
Are there many carbohydrates in this recipe?
No, this recipe is low in carbohydrates, containing only 0.7 grams per serving.
What temperature should the eggs be before cooking?
The recipe specifies using large eggs at room temperature.
What type of milk is recommended?
The recipe calls for 1 tablespoon of whole milk.
What is the total ingredient count for this recipe?
There are 5 total ingredients used in this recipe.
Is this recipe suitable for a high protein diet?
Yes, it is tagged as a high protein recipe.
Is this a good recipe for brunch?
Yes, it is specifically categorized for breakfast and brunch occasions.
Does the recipe use cold or hot water initially?
The instructions specify starting with cold water.
Does this recipe contain fiber?
No, this egg-based recipe does not contain fiber.
How much butter is needed for greasing?
One teaspoon of melted butter or margarine is used for greasing the pan.