Frequently Asked Questions
What is the Gourmet Pita Turkey Delight with Fresh Veggies?
It is a gourmet sandwich featuring honey smoked turkey, Swiss cheese, and fresh vegetables inside a whole wheat pita pocket.
How many calories are in this pita recipe?
There are 350 calories in one serving of this pita sandwich.
How much protein is in this turkey pita?
This recipe contains 25 grams of protein.
Is this pita sandwich a healthy choice?
Yes, it is a healthy choice packed with fresh vegetables and lean protein, perfect for lunch.
What kind of bread is used?
The recipe uses one whole wheat pita bread, sliced horizontally to create pockets.
What is the Weight Watchers point value for this meal?
This recipe is calculated at 10 WW points.
Can I eat this pita sandwich cold?
Yes, it can be enjoyed fresh, cold, or warmed up in the microwave for a versatile lunch.
How long should I microwave the pita?
Heat the pita halves in the microwave for 20-30 seconds or until they are warm.
What spread is recommended for the pita pockets?
The recipe uses one tablespoon of Miracle Whip spread evenly inside each pocket.
What vegetables are included in the filling?
The filling includes sliced mushrooms, chopped lettuce, Vidalia onions, and roasted sweet red peppers.
What type of cheese is used in this recipe?
The recipe calls for one ounce of sliced Swiss cheese.
How many grams of fat are in this sandwich?
There are 10 grams of fat in this recipe.
How many carbohydrates does this meal contain?
This pita sandwich contains 42 grams of carbohydrates.
How can I add extra flavor or zing to the vegetables?
You can drizzle two teaspoons of garlic flavored red wine vinegar over the veggies for an extra zing.
Is this recipe suitable for a school lunch?
Yes, it is explicitly described as a perfect and impressive lunch option for school or work.
What type of turkey should I use?
The recipe recommends using 2 ounces of sliced honey smoked turkey breast.
How many slices of Vidalia onion are needed?
The recipe suggests using two slices of raw Vidalia onion.
How should the roasted sweet red peppers be prepared?
They should be cut into strips before being added to the pita filling.
Can I add salt and pepper to the recipe?
Yes, you should season the filling with salt and pepper to taste.
How many ingredients are in this recipe total?
There are a total of 11 ingredients required for this recipe.
What is the preparation for the mushrooms?
The recipe requires 1/4 cup of sliced mushrooms.
How should I cut the pita after it is filled?
Carefully slice the pita sandwiches in half once the pockets are filled.
How much lettuce is used in the recipe?
The recipe calls for 1/2 cup of chopped lettuce for the filling.
Is the microwave heat level important?
The instructions suggest using medium heat when preheating the microwave for the sandwich.
Can I substitute the Miracle Whip?
While the recipe specifies Miracle Whip, you can use a similar spread or mayonnaise if desired.
Is this a quick meal to prepare?
Yes, it is designed to be an easy and fast preparation for a gourmet-style lunch.
What makes this turkey pita 'gourmet'?
The combination of honey smoked turkey, Swiss cheese, roasted peppers, and garlic vinegar provides a refined flavor.
What tags define this recipe?
Tags include lunch, sandwich, turkey, pita, healthy, quick meals, school lunch, and gourmet.
Can I use fresh red peppers instead of roasted?
While roasted peppers are suggested, you can substitute with fresh sliced peppers for a different crunch.
Is there any fiber or sugar information provided?
The nutritional data provided does not specify fiber or sugar content for this specific recipe.