Frequently Asked Questions
What are Gourmet Baked Chimichangas?
These are a healthier twist on classic Mexican chimichangas, where flour tortillas are filled with shredded chicken, beans, and cheese, then baked until crispy instead of fried.
How many calories are in one serving?
Each serving contains approximately 500 calories.
What is the recommended oven temperature?
The oven should be preheated to 450ยฐF (232ยฐC) for the best results.
How long do the chimichangas need to bake?
They should bake for 8-10 minutes on the first side, then be flipped and baked for another 8-10 minutes until golden brown.
What makes these chimichangas healthier?
These chimichangas are baked to perfection instead of being deep-fried, which reduces the overall fat content without sacrificing flavor.
What type of chicken is best for this recipe?
The recipe calls for 2 1/2 cups of shredded rotisserie chicken for convenience and flavor.
How do I make the Mexi-Sauce?
Sautรฉ onion and garlic, stir in spices and green chilies, add chicken broth, simmer until thick, and then puree until smooth with fresh cilantro.
What ingredients are in the Mexi-Sauce?
The sauce includes onion, garlic, chili powder, cumin, sugar, salt, canned green chilies, chicken broth, and fresh cilantro.
What kind of cheese is used in the filling?
Monterey Jack cheese is used both inside the filling and as a topping.
Can I adjust the spiciness of the dish?
Yes, you can remove the seeds from the jalapeno for a milder flavor or leave them in for extra heat.
How do I assemble the chimichangas?
Spread refried beans on the tortilla, layer with chicken mixture and cheese, fold in the ends, and roll tightly.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What should I serve as a side dish?
These chimichangas pair perfectly with Mexican rice and additional refried beans on the side.
How do I get the tortillas to be crispy?
Brush the baking sheet and the tops of the tortillas with a mixture of melted unsalted butter and canola oil before baking.
What is the protein content per serving?
Each serving provides 30g of protein.
Do I need to cook the chicken from scratch?
No, using a pre-cooked rotisserie chicken makes the preparation much faster and easier.
What type of tortillas should I use?
Large flour tortillas are best for wrapping the generous chicken and bean filling.
Is there any cinnamon in the recipe?
Yes, 1/8 teaspoon of ground cinnamon is added to the chicken filling to provide a gourmet depth of flavor.
What are the suggested toppings?
Top with the Mexi-Sauce, shredded Monterey Jack cheese, shredded lettuce, chopped fresh tomatoes, and fresh cilantro.
Can I make the Mexi-Sauce in advance?
Yes, the sauce can be prepared ahead of time and reheated when you are ready to serve.
How much fat is in a serving?
One serving contains approximately 22.5g of fat.
What spices are used for the chicken filling?
The filling is seasoned with chili powder, cumin, cinnamon, and kosher salt.
Should I use fresh or canned green chilies?
The recipe specifies using an 8-ounce can of chopped green chilies for the Mexi-Sauce.
How much refried beans go in each tortilla?
Use about 2 tablespoons of refried beans spread down the center of each tortilla.
What is the total count of ingredients?
There are 22 ingredients used across the main dish, sauce, and toppings.
Is the Mexi-Sauce chunky or smooth?
The instructions recommend pureeing the sauce until it is completely smooth.
Can I substitute the canola oil?
While canola oil is used for its high smoke point, you can use other neutral oils like vegetable oil.
How much chicken broth is needed?
The Mexi-Sauce requires 1 cup of chicken broth to achieve the proper consistency.
Why is sour cream added to the chicken?
Sour cream is mixed with the shredded chicken to provide creaminess and moisture to the filling.
What is the first step in the instructions?
The first step is preparing the Mexi-Sauce by sautรฉing onion and garlic in a skillet.