Golden Raisin Bran Bliss Muffins
These delightful Golden Raisin Bran Bliss Muffins are a wholesome twist on the classic bran muffin. Infused with the sweetness of finely chopped golden raisins and a hint of warm spices, these mini muffins offer a moist texture and satisfying flavor. Perfect as a nutritious breakfast or a snack on the go, they pack a punch of fiber and taste. With a combination of all-bran cereal, applesauce, and whole wheat flour, they are not only delicious but also guilt-free. Enjoy these bite-sized delights fresh out of the oven or save them for a quick treat throughout the week!
48
Servings
60
Calories
13
Ingredients
Ingredients
all-bran cereal
3 cups (None)
boiling water
1 cup (Boil water)
Splenda sugar substitute
3/4 cup (None)
egg substitute
1/2 cup (None)
applesauce
3/4 cup (None)
cinnamon
2 teaspoons (Ground)
nutmeg
1 teaspoon (Ground)
buttermilk
2 cups (None)
lemon juice
1 tablespoon (Freshly squeezed)
whole wheat flour
2 1/4 cups (None)
baking soda
2 1/4 teaspoons (None)
salt
1/2 teaspoon (None)
golden raisins
2 cups (Finely chopped)
Instructions
1
In a very large bowl, combine the all-bran cereal and boiling water. Allow this mixture to sit for at least five minutes, letting the cereal soften.
2
In a separate mixing bowl, whisk together the Splenda sugar substitute, egg substitute, applesauce, cinnamon, nutmeg, buttermilk, and lemon juice until well combined. This forms your wet mixture.
3
On a sheet of waxed paper, sift together the whole wheat flour, baking soda, and salt. This helps ensure even distribution of the dry ingredients.
4
Gently fold the wet mixture into the softened bran mixture until just combined.
5
Carefully incorporate the sifted flour mixture into the batter until no dry flour remains, avoiding overmixing.
6
Fold in the finely chopped golden raisins, distributing them evenly throughout the batter.
7
Prepare mini muffin pans by spraying with non-stick cooking spray or lining them with paper liners.
8
Scoop the batter into the prepared muffin pans, filling each cup about two-thirds full.
9
Bake in a preheated oven at 400°F (200°C) for 12-14 minutes, or until a toothpick inserted in the center comes out clean.
10
Let the muffins cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information
0.2g
Fat
11g
Carbs
1.5g
Protein
1.3g
Fiber
1.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Golden Raisin Bran Bliss Muffins?
These muffins are a wholesome twist on classic bran muffins, featuring finely chopped golden raisins, warm spices, and a moist texture.
How many muffins does this recipe make?
This recipe yields approximately 48 mini muffins.
How many calories are in one muffin?
Each muffin contains approximately 60 calories.
Are these muffins high in fiber?
Yes, each muffin provides about 1.3g of fiber.
What type of flour is used in this recipe?
The recipe uses 2 1/4 cups of whole wheat flour.
Is there a sugar substitute in these muffins?
Yes, the recipe calls for 3/4 cup of Splenda sugar substitute.
Why is boiling water used in the instructions?
Boiling water is used to soften the all-bran cereal before it is combined with other ingredients.
How long should the all-bran cereal soak?
The cereal should sit in the boiling water for at least five minutes.
What provides the moisture in these muffins?
Applesauce, buttermilk, and egg substitute contribute to the moist texture.
What spices are included?
The recipe includes 2 teaspoons of ground cinnamon and 1 teaspoon of ground nutmeg.
What is the fat content per muffin?
Each muffin contains a very low amount of fat, approximately 0.2g.
At what temperature should the muffins be baked?
The oven should be preheated to 400°F (200°C).
How long is the baking time?
The muffins should bake for 12-14 minutes.
How much protein is in each muffin?
Each muffin contains 1.5g of protein.
Do I need to chop the raisins?
Yes, the recipe specifies using 2 cups of finely chopped golden raisins.
What is the carbohydrate count per serving?
There are 11g of carbohydrates per muffin.
How much sugar is in each muffin?
Each muffin contains 1.3g of sugar.
Is buttermilk necessary for this recipe?
Yes, 2 cups of buttermilk are used to create the batter's consistency and flavor.
What is the purpose of the lemon juice?
Lemon juice is added to the wet mixture to provide acidity and flavor.
How full should the muffin cups be filled?
Each mini muffin cup should be filled about two-thirds full with batter.
How do I prevent the muffins from sticking?
You can spray the mini muffin pans with non-stick cooking spray or use paper liners.
What is the best way to combine the ingredients?
Gently fold the wet mixture into the bran, then carefully incorporate the sifted dry ingredients to avoid overmixing.
How do I know when the muffins are finished baking?
They are done when a toothpick inserted in the center of a muffin comes out clean.
Should the muffins cool in the pan?
Yes, let them cool in the pan for a few minutes before transferring them to a wire rack.
What is the category of this recipe?
This recipe is categorized under Quick Breads.
Does the recipe contain salt?
Yes, it includes 1/2 teaspoon of salt.
What type of cereal is used?
The recipe calls for 3 cups of all-bran cereal.
Is there egg in this recipe?
The recipe uses 1/2 cup of egg substitute rather than whole eggs.
How much baking soda is required?
The recipe requires 2 1/4 teaspoons of baking soda.
What are the main tags for this recipe?
Tags include bran muffins, golden raisins, mini muffins, healthy snack, and breakfast.