Golden Herb-Crusted Scallops with Zesty Lemon
Indulge in these delightful Golden Herb-Crusted Scallops, bathed in a zesty lemon flavor that perfectly complements their tender, juicy texture. This recipe features crunchy oyster crackers blended with fresh parsley and a touch of cayenne for a kick. The scallops are coated in a smooth Dijon mustard glaze for added richness, then pan-seared until golden brown and irresistible. Perfect for a weeknight meal or an impressive dinner for guests, serve with a side of sautéed vegetables or a refreshing salad to elevate your dining experience.
N/A
Servings
185
Calories
8
Ingredients
Ingredients
Oyster crackers
4 cups (Crushed (yielding 1 cup of crumbs))
Parsley
2 tablespoons (Chopped)
Lemon & herb seasoning
1 1/2 teaspoons
Salt
1/2 teaspoon
Cayenne pepper
1/4 teaspoon
Sea scallops
1 1/4 lbs (Patted dry)
Dijon mustard
2 tablespoons
Olive oil
2 tablespoons (For frying)
Instructions
1
Preheat your skillet over medium heat and add the olive oil.
2
Place the oyster crackers in a large zip-top plastic bag and crush them into fine crumbs using a rolling pin or mallet. Ensure you have approximately 1 cup of crumbs. In a separate bowl, combine the crushed crackers with chopped parsley, lemon & herb seasoning, salt, and cayenne pepper. Mix well and set aside.
3
In another zip-top bag, add the sea scallops and Dijon mustard. Seal the bag and gently squish to evenly coat the scallops with the mustard.
4
Next, transfer the mustard-coated scallops to the bag with the cracker mixture. Seal the bag and gently shake until the scallops are thoroughly coated with the crunchy mixture.
5
Carefully remove the scallops from the bag and place them in the preheated skillet. Cook for about 3 minutes on each side, or until they are golden brown on the outside and opaque on the inside. Avoid overcrowding the skillet; cook in batches if necessary.
6
Once cooked, remove the scallops from the skillet and serve immediately. Enjoy your meal with a squeeze of fresh lemon juice for an extra burst of flavor.
Nutrition Information
6.5g
Fat
16g
Carbs
17g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Golden Herb-Crusted Scallops?
Golden Herb-Crusted Scallops are tender sea scallops coated in a crunchy oyster cracker and herb mixture, pan-seared to a golden brown perfection.
How many calories are in one serving of this recipe?
Each serving contains approximately 185 calories.
What is the primary ingredient for the crunchy crust?
The crunchy crust is primarily made from 4 cups of oyster crackers, crushed into 1 cup of fine crumbs.
How do I prepare the oyster crackers for the coating?
Place the oyster crackers in a large zip-top plastic bag and crush them into fine crumbs using a rolling pin or mallet.
What seasonings are mixed with the cracker crumbs?
The crumbs are mixed with chopped parsley, lemon & herb seasoning, salt, and cayenne pepper.
How do I apply the Dijon mustard to the scallops?
Place the sea scallops and Dijon mustard in a zip-top bag, seal it, and gently squish to evenly coat the scallops.
What is the purpose of the Dijon mustard in this recipe?
The Dijon mustard acts as a glaze that adds richness and helps the cracker crumb mixture stick to the scallops.
How long should the scallops be cooked in the skillet?
The scallops should be cooked for about 3 minutes on each side.
How can I tell when the scallops are finished cooking?
The scallops are done when they are golden brown on the outside and opaque on the inside.
What temperature should the skillet be?
The skillet should be preheated over medium heat before adding the olive oil and scallops.
How much protein is in this scallop dish?
This recipe provides 17g of protein per serving.
What is the fat content for this recipe?
There are 6.5g of fat per serving.
Are there many carbohydrates in these herb-crusted scallops?
The recipe contains 16g of carbohydrates per serving.
Is this recipe considered spicy?
It has a slight kick due to the inclusion of 1/4 teaspoon of cayenne pepper.
What kind of oil is used for frying?
The recipe uses 2 tablespoons of olive oil for frying the scallops.
Should I prepare the sea scallops before coating them?
Yes, the sea scallops should be patted dry before they are placed in the bag with the Dijon mustard.
Can I cook all the scallops at the same time?
You should avoid overcrowding the skillet; it is recommended to cook in batches if necessary.
What are some recommended side dishes for this meal?
This dish pairs well with sautéed vegetables or a refreshing side salad.
How do I add a final burst of flavor to the cooked scallops?
Serve the scallops immediately with a squeeze of fresh lemon juice for an extra burst of flavor.
Is this a quick recipe to make?
Yes, it is tagged as a 'quick recipe' and an 'easy cooking' method, making it perfect for a weeknight dinner.
How many ingredients are needed in total?
There are 8 total ingredients required for this recipe.
What type of seasoning is used besides salt and pepper?
The recipe calls for 1 1/2 teaspoons of lemon & herb seasoning.
How much parsley is used in the crust?
The recipe uses 2 tablespoons of chopped fresh parsley.
What amount of sea scallops is required?
The recipe requires 1 1/4 lbs of sea scallops.
Is this recipe suitable for an impressive dinner party?
Yes, it is described as an impressive dinner for guests despite being easy to prepare.
What texture can I expect from the scallops?
Expect a delightful contrast between a crunchy exterior and a tender, juicy interior.
How much salt is included in the breading?
The recipe uses 1/2 teaspoon of salt.
Does the recipe use fresh lemon?
The recipe uses lemon & herb seasoning in the crust and recommends fresh lemon juice for serving.
Is the category of this dish seafood?
Yes, it is specifically tagged as seafood and scallops.
What is the first step in the instructions?
The first step is to preheat your skillet over medium heat and add the olive oil.