Golden Cheese Arepas Delight
Savor the rich and cheesy goodness of these Golden Cheese Arepas, a delightful South American dish perfect for any occasion. The crispy exterior embraces a soft, cheesy interior, making them irresistible. Serve these arepas garnished with fresh avocado, juicy tomatoes, and briny black olives for a colorful and flavorful meal. Ideal for brunch or as a hearty snack, these arepas will be a hit at any gathering! Perfectly paired with your favorite dipping sauces or enjoyed plain, they're sure to impress.
N/A
Servings
200
Calories
8
Ingredients
Ingredients
Warm Water
10 fluid ounces (Warm)
Salt
1/4 teaspoon (N/A)
Masa Harina Flour
8 ounces (N/A)
Manchego Cheese
4 ounces (Grated (may substitute with Pecorino Romano))
Oil
for shallow frying (N/A)
Avocado
1 (Peeled and thinly sliced)
Tomatoes
2 (Thinly sliced)
Black Olives
16 (Pitted and halved)
Instructions
1
In a large mixing bowl, combine the masa harina flour and salt. Gradually pour in the warm water while stirring to create a stiff dough.
2
Knead the dough for a few minutes until it becomes smooth. Incorporate the grated manchego cheese into the dough until evenly distributed.
3
Divide the dough into 4 equal portions and roll them into balls. Flatten each ball gently into discs that are approximately 1/2 inch thick.
4
Heat a generous amount of oil in a large frying pan over medium heat until shimmering.
5
Carefully place the flattened arepas in the hot oil, cooking them for 3-4 minutes per side. The arepas should turn golden brown and crispy, turning them 3-4 times for even cooking.
6
Once cooked, transfer the arepas to a plate lined with kitchen paper to drain excess oil.
7
To serve, slice each arepa in half, creating a pocket. Fill with sliced avocado, tomatoes, and olives. Enjoy warm!
Nutrition Information
14g
Fat
15g
Carbs
4.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Golden Cheese Arepas Delight?
Golden Cheese Arepas Delight are a South American dish consisting of crispy masa harina discs with a soft, cheesy interior, often served with fresh vegetable toppings.
What is the primary flour used in this recipe?
The recipe uses 8 ounces of Masa Harina Flour.
What type of cheese is best for these arepas?
The recipe calls for 4 ounces of grated Manchego cheese.
Are there any substitutes for Manchego cheese?
Yes, Pecorino Romano can be used as a substitute for Manchego cheese.
Is this recipe suitable for vegetarians?
Yes, these arepas are categorized under vegetarian cuisine.
How many calories are in one serving of Golden Cheese Arepas?
There are approximately 200 calories per serving.
What is the fat content per serving?
Each serving contains 14g of fat.
How much protein do these arepas provide?
Each serving provides 4.5g of protein.
What are the total carbohydrates per serving?
There are 15g of carbohydrates per serving.
How thick should the arepa dough discs be?
The dough balls should be flattened into discs that are approximately 1/2 inch thick.
How long should each side of the arepa be fried?
Each side should be cooked for 3-4 minutes until golden brown and crispy.
How many times should the arepas be turned while frying?
They should be turned 3-4 times to ensure even cooking.
What temperature should the water be for the dough?
You should use warm water to create a stiff dough.
What toppings are recommended for serving?
The arepas are typically filled with sliced avocado, tomatoes, and pitted black olives.
How do you prepare the arepas for filling?
Slice each cooked arepa in half to create a pocket for the toppings.
How much salt is needed for the recipe?
The recipe requires 1/4 teaspoon of salt.
How many servings does this recipe yield?
The dough is divided into 4 equal portions, yielding 4 arepas.
What should I do after frying the arepas?
Transfer them to a plate lined with kitchen paper to drain any excess oil.
What heat level is used for frying?
The oil should be heated over medium heat until shimmering.
How many olives are included in the recipe?
The recipe calls for 16 black olives, pitted and halved.
How should the tomatoes be prepared?
Two tomatoes should be thinly sliced for the filling.
What is the preparation for the avocado?
One avocado should be peeled and thinly sliced.
Can I serve these arepas with dipping sauces?
Yes, they can be paired with your favorite dipping sauces or enjoyed plain.
What is the texture of a Golden Cheese Arepa?
They have a crispy exterior and a soft, cheesy interior.
When is the best time to serve these arepas?
They are ideal for brunch, a hearty snack, or as a dish for gatherings.
What is the total number of ingredients in this recipe?
There are a total of 8 ingredients listed.
Is kneading required for the dough?
Yes, you should knead the dough for a few minutes until it becomes smooth.
What cultural cuisine does this dish belong to?
This is a South American inspired dish.
What are the tags associated with this recipe?
Tags include arepas, cheese, South American cuisine, snack, brunch, vegetarian, comfort food, and fried food.
Should the arepas be served warm or cold?
They are best enjoyed warm immediately after stuffing.