Gluten-Free Salmon and Herb Magic Pie
This Gluten-Free Salmon and Herb Magic Pie is a delightful dish that seems to work wonders in the oven by forming its own crust and cheesy topping! Easy to prepare and perfect for a quick family meal, this recipe is adapted for gluten-free diets but can also be made with regular wheat flour if desired. Its blend of fresh dill and green onions brings a refreshing taste to the flaked salmon topped with gooey cheese. Best served warm on the day it's cooked, complemented by a side salad. Feel free to add your favorite dried herbs if you want to experiment with different flavors.
8
Servings
187.5
Calories
7
Ingredients
Ingredients
gluten-free flour
1/2 cup
eggs
5
butter
60 g (softened)
fresh dill
1 tablespoon (chopped)
red salmon
210 g (drained and flaked)
green onions
2 (finely sliced)
tasty cheese
1/2 cup (grated)
Instructions
1
Preheat your oven to 180°C (350°F).
2
Lightly grease a 20cm (8-inch) pie dish to prevent sticking.
3
In a mixing bowl, combine the gluten-free flour, eggs, softened butter (or oil), and fresh dill. Add a pinch of salt and pepper for seasoning. Use a hand whisk to blend the ingredients until smooth. If preferred, a stick blender or food processor may be used, though it isn't necessary.
4
Pour the blended mixture evenly into the prepared pie dish.
5
Scatter the flaked red salmon, sliced green onions, and grated cheese over the top of the mixture in the dish.
6
Place the pie dish in the oven and bake for 30-40 minutes, or until the mixture has set and the top is a lovely golden brown. The pie's edges should naturally separate from the sides of the dish, forming a crust.
7
Once baked, remove from the oven and allow to cool slightly before serving.
8
Enjoy your Gluten-Free Salmon and Herb Magic Pie warm, ideally accompanied by a fresh salad.
Nutrition Information
12.1g
Fat
7.5g
Carbs
11.4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Gluten-Free Salmon and Herb Magic Pie?
It is a delightful dish that forms its own crust and cheesy topping while baking, featuring flaked red salmon, fresh dill, and green onions.
How many servings does this recipe yield?
This recipe makes 8 servings.
Can I use regular wheat flour instead of gluten-free flour?
Yes, while the recipe is adapted for gluten-free diets, it can also be made with regular wheat flour if desired.
What is the recommended oven temperature?
Preheat your oven to 180 degrees Celsius or 350 degrees Fahrenheit.
How long does the pie need to bake?
The pie should bake for 30 to 40 minutes or until the mixture has set and the top is golden brown.
What size pie dish should be used?
A 20cm or 8-inch pie dish is recommended for this recipe.
How many eggs are required?
You will need 5 eggs for this recipe.
What kind of salmon is used?
The recipe calls for 210g of red salmon, drained and flaked.
Is fresh dill necessary?
The recipe uses 1 tablespoon of chopped fresh dill, but you can experiment with favorite dried herbs if preferred.
What type of cheese is used for the topping?
The recipe uses 1/2 cup of grated tasty cheese.
Can I substitute butter with oil?
Yes, you can use 60g of either softened butter or oil.
How do I prepare the green onions?
Use 2 green onions and ensure they are finely sliced.
Why is it called a Magic Pie?
It is called a magic pie because it works wonders in the oven by forming its own crust and cheesy topping without a separate pastry step.
What tools are needed to mix the base?
You can use a hand whisk to blend ingredients until smooth, or a stick blender or food processor if preferred.
How do I know when the pie is finished cooking?
The pie is ready when the mixture has set, the top is golden brown, and the edges naturally separate from the sides of the dish.
Should the pie dish be greased?
Yes, lightly grease the pie dish to prevent sticking.
What is the calorie count per serving?
Each serving contains approximately 187.5 calories.
How much protein is in one serving?
There are 11.4g of protein per serving.
What is the fat content per serving?
Each serving contains 12.1g of fat.
How many carbohydrates are in each serving?
There are 7.5g of carbohydrates per serving.
What should I serve with this pie?
It is best served warm and complemented by a fresh side salad.
Can I store the leftovers?
While best served warm on the day it is cooked, leftovers can be stored and reheated.
Is this recipe suitable for a quick family meal?
Yes, it is easy to prepare and perfect for a quick dinner.
How much flour is required?
The recipe uses 1/2 cup of gluten-free flour.
Does the recipe include fiber information?
The fiber content is not specified for this recipe.
Does the recipe include sugar information?
The sugar content is not specified for this recipe.
Are there any specific seasonings added?
A pinch of salt and pepper is added to the flour, egg, and butter mixture for seasoning.
What are some tags associated with this recipe?
Tags include gluten-free, salmon pie, easy recipe, family meal, and cheesy crust.
What is the preparation for the salmon?
The red salmon should be drained and flaked before being scattered over the mixture.
How many green onions are used?
The recipe calls for 2 green onions.