Gentle Thai-Style Beef and Spinach Curry
Experience a delightful fusion of mild Thai-inspired flavors in this tender beef curry, complemented by creamy coconut milk, hearty potatoes, and vibrant spinach. Ideal for an inviting family dinner or a cozy weekend meal, this recipe celebrates the subtle elegance of Mussaman curry paste, ensuring a warm and comforting dish. Enjoy a beautifully balanced meal that pairs wonderfully with steamed rice or a slice of crusty bread.
4
Servings
300
Calories
7
Ingredients
Ingredients
diced beef
500 g (topside or rump steak)
onion
1 (diced)
Mussaman curry paste
2 tablespoons (or your favorite curry paste)
oil
2 tablespoons (divided use)
potatoes
500 g (diced)
light coconut milk
270 ml
baby spinach leaves
50-100 g (or up to 200g frozen, chopped)
Instructions
1
Begin by coating your diced beef with 1 tablespoon of oil, ensuring all pieces are lightly covered.
2
Heat a heavy-based pan over medium-high heat. Brown the beef in batches, making sure to seal in the juices, then set aside the browned beef.
3
In the same pan, add the remaining tablespoon of oil. Sauté the diced onion until it becomes soft and translucent.
4
Stir in your chosen curry paste, allowing it to envelop the onions and become aromatic.
5
Return the beef to the pan, mixing well with the curry paste and onions. Pour in the light coconut milk and add the diced potatoes.
6
Bring the mixture to a gentle boil, then cover the pan.
7
Reduce the heat and let it simmer on low for approximately 2 hours, or until the meat is tender. Alternatively, transfer to an oven-safe dish with a lid and cook in a preheated 350°F oven for the same duration.
8
Shortly before serving, stir in the spinach and allow it to heat through. This will add a lovely touch of color and flavor.
9
Serve the curry hot, pairing it with steamed rice or some slices of crusty bread for an enhanced dining experience.
Nutrition Information
15 g
Fat
20 g
Protein
3.75 g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Gentle Thai-Style Beef and Spinach Curry.
What are the primary flavors of this dish?
It features mild Thai-inspired flavors using Mussaman curry paste and creamy coconut milk.
What cut of beef is recommended for this curry?
Topside or rump steak is recommended for this recipe.
How much beef is required?
You will need 500 grams of diced beef.
What type of curry paste should I use?
The recipe calls for Mussaman curry paste, though you can use your favorite variety.
How much oil is needed in total?
A total of 2 tablespoons of oil is needed, used in divided portions.
How should the onion be prepared?
One onion should be diced and sautéed until soft and translucent.
What quantity of potatoes is used?
The recipe requires 500 grams of diced potatoes.
What type of coconut milk is used in this dish?
The recipe specifies 270 ml of light coconut milk.
Can I use frozen spinach instead of fresh?
Yes, you can use up to 200g of frozen, chopped spinach as an alternative to fresh baby spinach leaves.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the calorie count per serving?
There are 300 calories per serving.
How much protein is in each serving?
Each serving contains 20 grams of protein.
What is the fat content per serving?
The fat content is 15 grams per serving.
How much fiber does this curry contain?
Each serving provides 3.75 grams of fiber.
What is the first step in the cooking process?
The first step is to coat the diced beef with 1 tablespoon of oil.
How should the beef be browned?
The beef should be browned in batches over medium-high heat to seal in the juices.
When do I add the curry paste?
Stir in the curry paste after the onion has been sautéed and become soft.
When are the potatoes added to the pan?
Potatoes are added along with the light coconut milk after the beef is returned to the pan.
How long should the curry simmer on the stove?
It should simmer on low heat for approximately 2 hours, or until the meat is tender.
Can this recipe be cooked in the oven?
Yes, it can be cooked in a preheated 350°F oven for 2 hours in a covered, oven-safe dish.
What is the required oven temperature?
The oven should be preheated to 350°F.
When should the spinach be added?
The spinach should be stirred in shortly before serving just to heat it through.
What side dishes pair well with this curry?
It pairs wonderfully with steamed rice or a slice of crusty bread.
Is this curry considered spicy?
No, it is described as a gentle and mild curry.
How many ingredients are in this recipe?
There are 7 main ingredients.
What is the cooking heat for simmering?
The heat should be reduced to low for the simmering process.
What is the texture of the beef after cooking?
The beef becomes tender after the 2-hour simmering process.
Is this recipe suitable for a family dinner?
Yes, it is ideal for an inviting family dinner or a cozy weekend meal.
Is this recipe easy to prepare?
Yes, it is tagged as an easy recipe and a comfort food dish.