Garlic Parmesan Roasted Zucchini
Delight in the flavors of this Garlic Parmesan Roasted Zucchini, a simple yet elegant side dish that elevates any meal. Zucchini is sliced into quarters, seasoned to perfection, and generously sprinkled with rich Parmesan cheese before being roasted until tender and golden. This dish not only offers a delicious burst of flavor but also counts as a nutritious addition to your table. Perfect for summer gatherings or as a quick weeknight side, let this recipe shine in your culinary repertoire.
N/A
Servings
63
Calories
4
Ingredients
Ingredients
Zucchini
2 (medium, sliced lengthwise into quarters)
Olive Oil
2 teaspoons (for coating the baking dish)
Seasoning Salt
1/2 teaspoon (to taste (suggested: Lawry's or Johnny's))
Grated Parmesan Cheese
1/3-1/2 cup (to taste)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Thoroughly wash the zucchini under running water, then trim both ends. Slice each zucchini lengthwise into quarters to create eight uniform pieces.
3
Drizzle the bottom of a large baking dish with olive oil to prevent sticking. Arrange the zucchini pieces in a single layer, cut side up.
4
Evenly sprinkle the seasoning salt across the zucchini pieces for a subtle yet flavorful base. For added flavor, you may lightly spray the zucchini with non-stick cooking spray before seasoning.
5
Generously top each piece of zucchini with freshly grated Parmesan cheese, ensuring a wonderful cheesy crust forms as it bakes.
6
Place the baking dish in the preheated oven and roast for approximately 20 minutes, or until the zucchini is tender and the cheese is golden and bubbly.
7
Remove from the oven, allow to cool slightly, and serve two pieces to each person as a delectable and nutritious side dish. Enjoy your mouthwatering Garlic Parmesan Roasted Zucchini!
Nutrition Information
3.75g
Fat
3g
Carbs
4.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garlic Parmesan Roasted Zucchini?
Garlic Parmesan Roasted Zucchini is a simple and elegant side dish made by seasoning zucchini quarters with salt and Parmesan cheese, then roasting them until tender.
How many calories are in a serving of this zucchini?
There are approximately 63 calories per serving in this recipe.
Is this recipe suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free.
How many zucchini do I need for this recipe?
You will need two medium-sized zucchini.
What is the recommended oven temperature?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How long should I roast the zucchini?
Roast the zucchini for approximately 20 minutes until tender and golden.
Is Garlic Parmesan Roasted Zucchini low carb?
Yes, with only 3g of carbohydrates per serving, it is a low carb dish.
What type of oil should be used?
Olive oil is used to drizzle the bottom of the baking dish to prevent sticking.
How should I slice the zucchini?
Wash the zucchini and slice each one lengthwise into quarters to create eight uniform pieces.
How much Parmesan cheese is required?
The recipe calls for 1/3 to 1/2 cup of grated Parmesan cheese.
What kind of seasoning salt is recommended?
Brands like Lawry's or Johnny's seasoning salt are suggested for the best flavor.
How much protein is in this side dish?
This recipe provides 4.5g of protein per serving.
What is the fat content of this recipe?
There are 3.75g of fat per serving.
Can I use yellow squash instead of zucchini?
Yes, yellow squash can be prepared using the exact same method and ingredients.
Do I need to peel the zucchini?
No, the skin should be left on to help the pieces maintain their shape during roasting.
Is this recipe considered quick and easy?
Yes, it is tagged as a quick and easy vegetable side dish.
How many pieces make up a serving?
The recipe suggests serving two pieces of zucchini per person.
Should the zucchini be placed skin side up?
No, arrange the zucchini pieces in the dish with the cut side facing up.
How do I know when the zucchini is finished cooking?
It is done when the vegetable is tender and the Parmesan cheese has become golden and bubbly.
Can I add garlic powder for more flavor?
Yes, although not in the original list, garlic powder is a great addition if you want more garlic intensity.
Does this recipe contain any sugar?
No, this recipe does not contain any added sugar.
Can I use non-stick cooking spray?
Yes, you may lightly spray the zucchini with non-stick cooking spray before seasoning to help the salt and cheese adhere better.
What equipment do I need?
You will need a knife for slicing and a large baking dish for roasting.
Is this dish suitable for summer gatherings?
Yes, it is specifically mentioned as being perfect for summer gatherings.
Can I use shredded Parmesan instead of grated?
Yes, shredded Parmesan will also work and will create a slightly different melted texture.
How much seasoning salt should I use?
Use 1/2 teaspoon of seasoning salt, or adjust to your personal taste.
Should the zucchini be washed?
Yes, thoroughly wash the zucchini under running water before trimming the ends.
Is this dish nutritious?
Yes, it is described as a nutritious addition to any meal.
Can I prepare this in advance?
It is best served fresh from the oven to ensure the cheese is bubbly and the texture is optimal.
What are the primary flavor profiles of this dish?
The main flavors are savory Parmesan, salty seasoning, and the mild sweetness of roasted zucchini.