Garlic Parmesan Baked Zucchini
This Garlic Parmesan Baked Zucchini is a delightful and healthy side dish that elevates any meal. The combination of fresh zucchini, fragrant garlic, and savory Parmesan cheese creates a mouthwatering dish that is sure to impress. Whether served alongside grilled meats or pasta, this recipe is not only quick and easy to make, but also a great way to enjoy seasonal vegetables. Perfect for gatherings, family dinners, or a simple weeknight meal, this baked zucchini is a flavorful, nutritious addition to your menu.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Zucchini
4 (washed and halved lengthwise)
Olive oil
1 tablespoon (for brushing)
Salt
to taste (for seasoning)
Black pepper
to taste (freshly ground for seasoning)
Parmesan cheese
1/3 cup (freshly grated)
Garlic
2 cloves (minced)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Wash the zucchini thoroughly and cut them in half lengthwise. Arrange them cut side up in a large, ovenproof dish, ensuring they fit in a single layer for even cooking.
3
In a small bowl, mix the olive oil with salt and freshly ground black pepper to taste. Lightly brush this mixture over the zucchini halves to enhance their flavor.
4
In another bowl, combine the freshly grated Parmesan cheese with the minced garlic, ensuring they are well-mixed. Sprinkle this mixture evenly over the zucchini, allowing it to cover the tops generously.
5
Place the dish in the preheated oven and bake for approximately 15 minutes, or until the zucchini is tender and the cheese is beautifully golden brown.
6
Remove from the oven and let it cool slightly before serving. Enjoy your delicious Garlic Parmesan Baked Zucchini!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Garlic Parmesan Baked Zucchini?
It is a healthy and flavorful side dish made by baking halved zucchini topped with a mixture of olive oil, fresh garlic, and savory Parmesan cheese.
What are the main ingredients for this recipe?
The main ingredients are 4 zucchinis, olive oil, salt, black pepper, 1/3 cup of freshly grated Parmesan cheese, and 2 cloves of minced garlic.
Is this recipe suitable for a vegetarian diet?
Yes, Garlic Parmesan Baked Zucchini is a vegetarian-friendly dish.
Can I make this recipe low-carb or keto-friendly?
Yes, this recipe is naturally low-carb and keto-friendly as it uses vegetables, oil, and cheese with no added sugars or grains.
At what temperature should the oven be preheated?
The oven should be preheated to 400 degrees Fahrenheit (200 degrees Celsius).
How long does it take to bake the zucchini?
The zucchini should bake for approximately 15 minutes, or until tender and the cheese is golden brown.
How should I prepare the zucchini before baking?
Wash the zucchini thoroughly and cut them in half lengthwise.
Can I use yellow squash instead of zucchini?
Yes, yellow squash can be used as a substitute for zucchini in this recipe as they have similar cooking times and textures.
What is the best way to apply the seasoning?
Mix olive oil, salt, and pepper in a small bowl, then lightly brush the mixture over the cut side of the zucchini halves.
Do I need to peel the zucchini?
No, there is no need to peel the zucchini. The skin is edible and helps the vegetable hold its shape during baking.
Can I use garlic powder instead of fresh garlic?
While fresh minced garlic provides the best flavor, you can substitute it with garlic powder if necessary.
What can I serve with Garlic Parmesan Baked Zucchini?
It pairs perfectly with grilled meats, roasted chicken, or pasta dishes.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free.
How do I ensure the cheese becomes golden brown?
Baking at 400 degrees Fahrenheit usually browns the cheese perfectly, but you can also broil it for 1-2 minutes at the end if desired.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Can I reheat baked zucchini?
Yes, you can reheat it in the oven or air fryer to maintain its texture, though the microwave may make it slightly softer.
Can I make this recipe vegan?
To make it vegan, replace the Parmesan cheese with a vegan cheese alternative or nutritional yeast.
How many servings does this recipe provide?
Using 4 zucchinis typically provides 4 to 8 servings depending on whether they are served as a primary side or a smaller accompaniment.
Is this a good recipe for meal prep?
It is best served fresh, but it can be prepped by cutting the zucchini and mixing the toppings in advance to save time.
What type of Parmesan cheese is best?
Freshly grated Parmesan cheese is recommended for the best flavor and melting quality.
Can I add other herbs to this recipe?
Yes, adding dried oregano, basil, or Italian seasoning to the cheese mixture can add even more depth of flavor.
Should the zucchini be in a single layer?
Yes, ensure the zucchini halves are in a single layer in the baking dish to ensure even cooking.
Can I use an air fryer for this recipe?
Yes, you can cook them in an air fryer at 375 degrees Fahrenheit for about 8 to 10 minutes.
Is this recipe healthy?
Yes, it is a nutritious addition to any menu, providing fiber and vitamins from the zucchini while being low in calories.
What if my zucchini is very large?
If using very large zucchinis, you may need to increase the baking time slightly and adjust the amount of toppings accordingly.
Can I add breadcrumbs?
Yes, mixing Panko or Italian breadcrumbs with the Parmesan cheese will add a nice extra crunch.
How do I prevent the zucchini from being soggy?
Baking at a high temperature like 400 degrees Fahrenheit helps evaporate excess moisture quickly, preventing sogginess.
Can I use avocado oil instead of olive oil?
Yes, avocado oil is a great substitute due to its high smoke point.
Is this dish suitable for kids?
Many children enjoy the mild flavor of zucchini paired with the salty, familiar taste of Parmesan cheese.
Can I double this recipe for a crowd?
Absolutely, just use a larger baking sheet or multiple dishes to ensure the zucchini remains in a single layer.