Garlic-Lemon Baked Shrimp Delight
Indulge in the vibrant flavors of our Garlic-Lemon Baked Shrimp Delight, a quick and easy dish perfect for any occasion. With juicy shrimp bathed in a zesty garlic and lemon sauce, this dish is not only delicious but also incredibly appealing. Serve it alongside a crisp green salad and a crusty sourdough baguette for a complete meal that offers a delightful contrast of textures and flavors. Ideal for busy weeknights, this recipe can be made in under 30 minutes and is a sure way to impress your family or guests. Plus, at just 3 Weight Watchers points per serving, you can enjoy this dish guilt-free!
4
Servings
80
Calories
9
Ingredients
Ingredients
large shrimp
1 1/4 lbs (peeled and deveined)
cooking spray
as needed (for greasing the baking dish)
fresh lemon juice
1/4 cup (freshly squeezed)
light butter
2 tablespoons (melted)
garlic cloves
3 (minced)
Worcestershire sauce
1 teaspoon (none)
lemon pepper seasoning
3/4 teaspoon (none)
ground red pepper
1/4 teaspoon (none)
fresh parsley
2 tablespoons (chopped)
Instructions
1
Preheat your oven to 425°F (220°C).
2
Spray a 13 x 9 inch baking dish with cooking spray to prevent sticking.
3
Arrange the peeled and deveined shrimp in a single layer in the prepared baking dish.
4
In a mixing bowl, whisk together the fresh lemon juice, melted light butter, minced garlic, Worcestershire sauce, lemon pepper seasoning, and ground red pepper until well combined.
5
Pour the lemon-garlic sauce evenly over the shrimp, ensuring they are well coated.
6
Place the baking dish in the preheated oven and bake for 8 to 10 minutes, or until the shrimp turn pink and opaque.
7
Once cooked, remove from the oven and sprinkle the fresh chopped parsley over the shrimp for a pop of color and freshness.
8
Serve immediately, offering 3-ounce portions of shrimp with 2 tablespoons of the delightful sauce.
Nutrition Information
2.75g
Fat
2g
Carbs
10.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garlic-Lemon Baked Shrimp Delight?
It is a quick and easy seafood dish featuring juicy shrimp baked in a zesty sauce of lemon, garlic, and light butter.
How many calories are in one serving?
Each serving contains 80 calories.
How many Weight Watchers points is this recipe?
This recipe is only 3 Weight Watchers points per serving.
What is the main protein used in this dish?
The main protein is 1 1/4 lbs of large shrimp.
How long does it take to bake the shrimp?
The shrimp should be baked for 8 to 10 minutes.
What temperature should the oven be set to?
The oven should be preheated to 425°F (220°C).
What size baking dish is recommended?
A 13 x 9 inch baking dish is recommended for this recipe.
How do I know when the shrimp are done?
The shrimp are ready when they turn pink and opaque.
What ingredients are in the sauce?
The sauce is made from lemon juice, melted light butter, minced garlic, Worcestershire sauce, lemon pepper seasoning, and ground red pepper.
What should I serve with Garlic-Lemon Baked Shrimp Delight?
It is best served with a crisp green salad and a crusty sourdough baguette.
How many servings does this recipe make?
This recipe makes 4 servings.
What is the serving size for the shrimp?
The serving size is 3 ounces of shrimp with 2 tablespoons of sauce.
Is this recipe suitable for a busy weeknight?
Yes, it can be prepared and cooked in under 30 minutes, making it ideal for busy weeknights.
How much fat is in each serving?
There is 2.75g of fat per serving.
How many carbohydrates are in this dish?
There are 2g of carbohydrates per serving.
How much protein is in one serving?
There is 10.5g of protein per serving.
Do the shrimp need to be peeled before cooking?
Yes, the shrimp should be peeled and deveined before being arranged in the baking dish.
What type of butter is used?
The recipe calls for 2 tablespoons of melted light butter.
How much garlic is required?
You will need 3 minced garlic cloves.
Is the dish spicy?
It has a mild kick from 1/4 teaspoon of ground red pepper.
What is used as a garnish?
Fresh chopped parsley is sprinkled over the dish for color and freshness.
How much lemon juice is needed?
The recipe requires 1/4 cup of fresh lemon juice.
Can I use cooking spray?
Yes, use cooking spray to grease the baking dish and prevent the shrimp from sticking.
How much Worcestershire sauce is added?
The recipe uses 1 teaspoon of Worcestershire sauce.
What type of seasoning provides the lemon flavor?
The dish uses 3/4 teaspoon of lemon pepper seasoning.
Is this dish healthy?
Yes, it is low in calories and fat while providing a good amount of protein.
What is the texture of the finished shrimp?
The shrimp are juicy and tender once baked.
How should the shrimp be arranged in the pan?
Arrange the shrimp in a single layer to ensure even cooking.
Can this be used as an appetizer?
Yes, one of the tags for this recipe is appetizer, making it versatile for different meal types.
Is fresh parsley better than dried?
The recipe specifies fresh parsley for the best pop of color and freshness.