Garlic-Infused Sugar Snap Peas with Roasted Cherry Tomatoes
Delight in the vibrant flavors of this Garlic-Infused Sugar Snap Peas with Roasted Cherry Tomatoes dish. This simple yet elegant vegetable side combines the crisp, sweet taste of sugar snap peas with the juiciness of cherry tomatoes, all enhanced by the aromatic presence of garlic. Perfect for accompanying any main course, this recipe is not only quick to prepare but also offers a burst of fresh flavors that will brighten up your dining table. Enjoy it at your next family dinner or summer barbecue!
4
Servings
N/A
Calories
7
Ingredients
Ingredients
sugar snap peas
1 lb (trimmed)
water
1 tablespoon (none)
garlic
1 tablespoon (coarsely chopped)
cherry tomatoes
1 cup (sliced in half)
salt
to taste (none)
black pepper
to taste (freshly cracked)
non-stick cooking spray
as needed (for frying)
Instructions
1
Begin by spraying a large sauté pan with non-stick cooking spray and place it over medium-high heat.
2
Add the trimmed sugar snap peas and the tablespoon of water to the pan. Cook while stirring for about 5 minutes, allowing the peas to soften but remain slightly crisp.
3
Once the snap peas are cooked to your liking, stir in the coarsely chopped garlic. Sauté for another minute until the garlic becomes fragrant.
4
Add the halved cherry tomatoes to the pan, tossing gently. Continue to cook for an additional minute or until the tomatoes are heated through and slightly softened.
5
Season the dish generously with salt and freshly cracked pepper. Serve warm and enjoy the vibrant flavors.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Garlic-Infused Sugar Snap Peas with Roasted Cherry Tomatoes recipe?
It is a simple yet elegant vegetable side dish that combines crisp sugar snap peas with juicy cherry tomatoes and aromatic garlic.
How many servings does this recipe make?
This recipe makes 4 servings.
Is this dish suitable for vegans?
Yes, this dish is vegan-friendly as it uses plant-based ingredients and non-stick cooking spray.
What are the main ingredients for this recipe?
The ingredients include 1 lb of sugar snap peas, 1 tablespoon of water, 1 tablespoon of coarsely chopped garlic, 1 cup of halved cherry tomatoes, salt, black pepper, and non-stick cooking spray.
How should I prepare the sugar snap peas?
The sugar snap peas should be trimmed before cooking.
How much garlic is required?
You will need one tablespoon of coarsely chopped garlic.
How do I prepare the cherry tomatoes?
The cherry tomatoes should be sliced in half.
What type of heat should I use for cooking?
You should use medium-high heat.
How long do I cook the sugar snap peas?
Cook the peas for about 5 minutes until they soften but remain slightly crisp.
Why is water added to the pan?
A tablespoon of water is added to help the peas soften slightly during the initial sautéing process.
When should I add the garlic to the pan?
Add the garlic after the snap peas have cooked for about 5 minutes.
How long should the garlic be sautéed?
Sauté the garlic for about one minute until it becomes fragrant.
When do the cherry tomatoes go into the pan?
Add the halved cherry tomatoes after the garlic has been sautéed for one minute.
How long do the tomatoes need to cook?
Cook the tomatoes for one additional minute or until they are heated through and slightly softened.
What seasonings are recommended?
The recipe recommends seasoning generously with salt and freshly cracked black pepper.
What is the best way to serve this dish?
It is best served warm as a side dish.
Is this recipe considered quick and easy?
Yes, it is tagged as a quick and easy recipe, taking less than 10 minutes of active cooking time.
Can this recipe be served at a summer barbecue?
Yes, the fresh flavors make it an ideal choice for summer barbecues.
What kind of pepper should I use?
The recipe suggests using freshly cracked black pepper.
Is oil used for frying in this recipe?
No, it uses non-stick cooking spray to keep the dish light.
How many ingredients are in this recipe in total?
There are 7 ingredients in total.
What is the texture of the snap peas in this dish?
The snap peas should be softened but still retain a slight crispness.
Is this recipe gluten-free?
Based on the ingredients list, this recipe is naturally gluten-free.
What category does this recipe fall under?
It is categorized as a vegetable side dish.
Can I make this recipe in a large sauté pan?
Yes, a large sauté pan is recommended to ensure the vegetables cook evenly.
What tags are associated with this recipe?
Tags include vegetable side dish, healthy recipes, quick and easy, summer recipes, and vegan.
Does the recipe specify a serving size?
While it yields 4 servings, the specific serving size weight is not provided.
Are the cherry tomatoes roasted in an oven?
Despite the title 'roasted', the instructions describe a pan-searing method that achieves a similar softened effect.
Can I add more salt if needed?
Yes, the salt amount is 'to taste', allowing you to adjust to your preference.
Is this dish healthy?
Yes, it is tagged as a healthy recipe and uses fresh vegetables with minimal fat.