Garlic-Infused Canned Green Beans
These Garlic-Infused Canned Green Beans combine the crisp freshness of garden-fresh green beans with the aromatic essence of garlic, creating a delightful side dish that elevates any meal. Canned at home, this recipe ensures you have a nutritious and flavorful option ready to go, free from preservatives and artificial additives. Perfect for enjoying year-round, this recipe not only captures the taste of summer but also provides a healthy alternative to store-bought varieties. Experience the satisfaction of home canning while savoring each delicious bite.
8
Servings
50
Calories
4
Ingredients
Ingredients
Fresh Green Beans
5 lbs (Washed and broken into desired lengths)
Water
Enough to cover beans (Warm or boiling)
Salt
1/4 tsp per pint (Optional)
Garlic Clove
1 clove (Whole for each jar)
Instructions
1
Begin by thoroughly washing the green beans under running water. Snap off the stem ends and break them into 1-2 inch pieces for even packing.
2
In a large pot, add the green beans and cover them with water. Bring the water to a rapid boil and allow the beans to cook for 5-10 minutes until they are slightly tender but still crisp.
3
While the beans are cooking, sterilize your canning jars and lids by placing them in a boiling water bath for at least 10 minutes.
4
Once the jars are sterilized, remove a jar and carefully place 1 whole garlic clove at the bottom of the jar.
5
Using a ladle, fill the hot jar with the boiled green beans, packing them tightly but without crushing. Leave 1/4 inch of headspace at the top of the jar.
6
Pour the hot water used for boiling the beans into the jar to cover the beans, also maintaining the 1/4 inch headspace.
7
For optional flavor, add 1/4 teaspoon of salt to each jar, adjusting based on personal preference or dietary needs.
8
Wipe the rims of the jars with a clean cloth to ensure a proper seal. Place the hot sterilized lids on top and screw on the bands tightly but not overly snug.
9
Load the jars into the pressure canner, making sure there is enough water in the canner. Process the jars for 20 minutes at 10 lbs of pressure.
10
Once the time is up, turn off the heat and let the pressure drop naturally before carefully removing the jars. Allow them to cool on a clean towel or rack for 24 hours, then check the seals before storing.
Nutrition Information
0g
Fat
10g
Carbs
4g
Protein
4g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are the benefits of Garlic-Infused Canned Green Beans?
They are a nutritious and flavorful side dish free from preservatives and artificial additives, allowing you to enjoy summer flavors year-round.
How many servings does this green bean recipe yield?
This recipe yields approximately 8 servings.
How many pounds of fresh green beans are needed?
You will need 5 pounds of fresh green beans for this recipe.
Is salt mandatory in this canning recipe?
No, the salt is optional and can be adjusted based on personal preference or dietary needs.
How should the garlic be prepared?
The garlic should be kept as a whole clove for each jar.
What is the recommended salt amount per pint jar?
The recipe suggests adding 1/4 teaspoon of salt per pint jar if desired.
How much headspace should be left in the canning jars?
You should leave 1/4 inch of headspace at the top of the jars.
How long should the beans be boiled before packing?
The beans should be boiled for 5 to 10 minutes until they are slightly tender but still crisp.
What is the first step in preparing the green beans?
The first step is to thoroughly wash the green beans under running water.
How do you sterilize the canning jars and lids?
Sterilize them by placing them in a boiling water bath for at least 10 minutes.
Where is the garlic clove placed during the packing process?
Place 1 whole garlic clove at the bottom of each sterilized jar before adding the beans.
How many garlic cloves are used per jar?
One whole garlic clove is used for each individual jar.
What size should the green bean pieces be?
The beans should be broken into 1 to 2 inch pieces for even packing.
What liquid is used to fill the jars?
Use the hot water that was used for boiling the beans to cover them in the jars.
Why is it important to wipe the rims of the jars?
Wiping the rims with a clean cloth ensures a proper seal when the lids are applied.
What type of canner must be used for this recipe?
A pressure canner is required for processing these green beans.
What is the required pressure for canning these beans?
The jars should be processed at 10 lbs of pressure.
How long do the jars process in the pressure canner?
The jars need to be processed for 20 minutes.
How long should the jars cool after being removed from the canner?
The jars should cool on a clean towel or rack for 24 hours.
What should you do before storing the canned beans?
You must check the seals of the jars after the 24-hour cooling period.
How many calories are in a serving of these green beans?
There are 50 calories per serving.
What is the protein content per serving?
Each serving contains 4 grams of protein.
How much fiber is in one serving?
Each serving provides 4 grams of fiber.
What is the carbohydrate count per serving?
There are 10 grams of carbohydrates per serving.
What is the fat content of this recipe?
This recipe contains 0 grams of fat.
Can I adjust the stem ends of the beans?
Yes, you should snap off the stem ends before breaking the beans into pieces.
How tightly should the green beans be packed into jars?
Pack the beans tightly but be careful not to crush them.
What is the category of this recipe?
This recipe is categorized as a Vegetable dish.
Are there any tags associated with this recipe?
Tags include canning, green beans, garlic, preserving, vegetable side dish, home cooking, and healthy recipes.
How should the pressure be released from the canner?
Turn off the heat and let the pressure drop naturally before removing the jars.