Garlic-Infused Broiled Asparagus with Olive Oil
Enjoy the vibrant flavors of garlic and rich olive oil in this quick and easy broiled asparagus dish. Perfect for busy weeknights, this recipe transforms fresh asparagus into a deliciously tender side that pairs well with any meal. By using garlic powder and garlic salt, you simplify the cooking process without sacrificing flavor. For a more gourmet touch, feel free to substitute fresh minced garlic and sea salt, elevating this dish to impress any guest. Prepare to delight your taste buds with this nutritious, colorful dish that’s ready in under 15 minutes.
2
Servings
160
Calories
4
Ingredients
Ingredients
Fresh asparagus
12 (Trimmed (about 1.5 inches cut from the bottom) and rinsed)
Olive oil
1/4 cup (None)
Garlic powder
1 tablespoon (None)
Garlic salt
1 1/2 tablespoons (None)
Instructions
1
Preheat your broiler to high and ensure the oven rack is positioned about 6 inches from the heating element.
2
Trim the bottoms off the asparagus (approximately 1.5 inches) and rinse them under cool running water. Pat them dry thoroughly with paper towels.
3
Lay the asparagus evenly in a single layer in a brownie pan, ensuring they are not overcrowded.
4
Drizzle the olive oil over the asparagus, then toss gently to coat each piece evenly.
5
Evenly sprinkle the garlic powder over the coated asparagus, followed by the garlic salt for flavor.
6
Place the pan under the preheated broiler with the oven door slightly ajar. Broil for 10 minutes, turning the asparagus 180 degrees halfway through to ensure even cooking.
7
Once the asparagus is tender and lightly charred, remove from the oven and serve immediately as a flavorful side dish.
Nutrition Information
14.5g
Fat
6g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is Garlic-Infused Broiled Asparagus with Olive Oil.
How many servings does this recipe yield?
This recipe serves 2 people.
How many calories are in a serving of this asparagus?
Each serving contains 160 calories.
How much fat is in this dish per serving?
There are 14.5 grams of fat per serving.
What is the carbohydrate content of this recipe?
This dish contains 6 grams of carbohydrates per serving.
How much protein is in each serving?
Each serving provides 1.5 grams of protein.
What are the primary ingredients needed?
The ingredients are 12 fresh asparagus stalks, 1/4 cup olive oil, 1 tablespoon garlic powder, and 1 1/2 tablespoons garlic salt.
How should the asparagus be prepared before cooking?
You should trim about 1.5 inches off the bottoms, rinse them under cool water, and pat them dry thoroughly.
What temperature should the broiler be set to?
Set your broiler to the high setting.
Where should the oven rack be placed?
Position the oven rack approximately 6 inches from the heating element.
What kind of pan is recommended for broiling?
A brownie pan is suggested for laying out the asparagus.
How should the asparagus be arranged in the pan?
Lay them evenly in a single layer without overcrowding.
When do I add the olive oil?
Drizzle the olive oil over the asparagus once they are in the pan, then toss to coat.
How much garlic powder is used?
Use 1 tablespoon of garlic powder.
How much garlic salt is required?
The recipe calls for 1 1/2 tablespoons of garlic salt.
Why should the oven door be left slightly ajar?
Keeping the door slightly ajar helps maintain the broiling environment and air circulation.
How long does the asparagus need to broil?
The total broiling time is 10 minutes.
Do I need to turn the asparagus while cooking?
Yes, turn the asparagus 180 degrees halfway through the 10-minute cooking time.
How can I tell when the asparagus is finished?
It is ready when it is tender and lightly charred.
Can I use fresh garlic instead of powder?
Yes, you can substitute fresh minced garlic for a more gourmet touch.
Can I substitute the garlic salt?
Yes, sea salt can be used as a substitute for garlic salt.
Is this recipe suitable for a quick weeknight meal?
Yes, it is designed to be ready in under 15 minutes.
What should I do after removing the pan from the oven?
Serve the asparagus immediately as a flavorful side dish.
Is it important to dry the asparagus before broiling?
Yes, patting them dry thoroughly ensures they roast properly rather than steaming.
What type of oil is used in this recipe?
The recipe uses 1/4 cup of olive oil.
How much should I trim off the bottom of the asparagus?
Trim approximately 1.5 inches from the bottom of the stalks.
Is this recipe considered healthy?
The recipe is tagged as healthy cooking and features nutritious vegetables.
Does this recipe include sugar?
No, the recipe data indicates no sugar content.
How many stalks of asparagus are needed?
You need 12 stalks of fresh asparagus.
What is the main flavor profile of this dish?
It features a vibrant garlic-infused flavor with rich olive oil.