Garlic Herb Green Beans with Parmesan
Elevate your side dish game with these Garlic Herb Green Beans with Parmesan! This easy, flavorful recipe is ideal for those who love vibrant, seasoned vegetables. Ideal for Once A Month Cooking (OAMC), these seasoned green beans are quickly prepared, frozen, and ready to be enjoyed at your convenience. The combination of garlic, green onions, and sweet bell peppers creates a delightful medley, while the optional addition of grated Parmesan cheese offers that extra touch of richness. Perfect for family dinners or potlucks, these green beans will surely impress your guests.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
olive oil
2 tablespoons (N/A)
garlic
1 tablespoon (peeled and minced)
green onion
1 (chopped)
sweet bell pepper
1 (seeded and chopped)
dried basil
1 teaspoon (N/A)
salt
1 teaspoon (N/A)
pepper
1/2 teaspoon (N/A)
frozen green beans
1 (20-ounce) package (N/A)
grated parmesan cheese
1/4 cup (optional)
Instructions
1
In a large bowl, combine olive oil, minced garlic, chopped green onion, chopped sweet bell pepper, dried basil, salt, and pepper. Mix well to combine.
2
Add the frozen green beans to the bowl and stir gently until the beans are coated with the seasoned mixture.
3
Transfer the mixture into a freezer-safe bag, squeezing out as much air as possible before sealing. For the optional Parmesan cheese, place it in a separate small bag and insert it into the larger freezer bag for easy access later.
4
Label the freezer bag with the date and contents, then place it in the freezer until ready to use.
5
When ready to serve, take the frozen green bean mixture out of the freezer. For a stovetop preparation, heat a skillet over medium-high heat with 2 tablespoons of water. Add the seasoned green beans and sauté for about 8-10 minutes, or until they are bright in color and tender. If you opted for cheese, sprinkle it on before serving.
6
Alternatively, for a roasted option, preheat the oven to 475°F (245°C). Spread the seasoned green beans on a baking sheet and roast for about 10 minutes or until browned and tender. Add the Parmesan cheese towards the end of cooking, if desired.
7
Once done, transfer the green beans to a serving platter, sprinkle with additional cheese if you wish, and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Garlic Herb Green Beans with Parmesan?
It is an easy side dish made with frozen green beans, garlic, green onions, sweet bell peppers, and dried basil, often topped with Parmesan cheese.
Is this recipe suitable for Once A Month Cooking (OAMC)?
Yes, these green beans are designed to be prepared, frozen, and stored for convenient future use.
What are the main ingredients for this recipe?
The main ingredients include frozen green beans, olive oil, garlic, green onion, sweet bell pepper, dried basil, salt, pepper, and Parmesan cheese.
How do I prepare the green bean seasoning?
Combine olive oil, minced garlic, chopped green onion, chopped sweet bell pepper, dried basil, salt, and pepper in a large bowl.
How do I coat the green beans?
Add the frozen green beans to the seasoning mixture and stir gently until they are evenly coated.
How should I store the green beans in the freezer?
Transfer the coated beans to a freezer-safe bag, squeeze out the air, and seal it tightly.
What should I do with the Parmesan cheese for freezing?
Place the Parmesan cheese in a separate small bag and tuck it inside the larger freezer bag with the beans.
How long can I store this in the freezer?
While the recipe doesn't specify, typical OAMC vegetable dishes last 3 to 6 months when properly sealed.
How do I cook the beans on the stovetop?
Sauté the frozen mixture in a skillet with 2 tablespoons of water over medium-high heat for 8 to 10 minutes.
How do I know when the beans are finished cooking on the stove?
They should be bright in color and tender.
Can I roast these green beans instead of sautéing them?
Yes, preheat your oven to 475 degrees Fahrenheit and roast them on a baking sheet for about 10 minutes.
When should I add the Parmesan cheese if roasting?
Add the Parmesan cheese towards the end of the roasting process if desired.
What temperature is required for roasting?
The oven should be preheated to 475 degrees Fahrenheit or 245 degrees Celsius.
Is the Parmesan cheese mandatory?
No, the Parmesan cheese is optional but recommended for extra richness.
Can I use fresh green beans?
The recipe specifies frozen beans, but fresh beans can be used if you adjust cooking times or blanch them first.
What type of bell pepper is used?
The recipe calls for one seeded and chopped sweet bell pepper.
How much garlic is needed?
You will need one tablespoon of peeled and minced garlic.
What size package of green beans is required?
The recipe uses one 20-ounce package of frozen green beans.
Is this recipe vegetarian?
Yes, this recipe is vegetarian as it contains only vegetables, oil, spices, and cheese.
Can I make this recipe vegan?
Yes, simply omit the optional Parmesan cheese to make the dish vegan.
What herb is used for seasoning?
One teaspoon of dried basil is used for the herb seasoning.
Why should I squeeze air out of the freezer bag?
Removing air helps prevent freezer burn and keeps the vegetables fresh longer.
What preparation is needed for the green onion?
The green onion should be chopped before being added to the mixture.
How much olive oil is used?
The recipe calls for two tablespoons of olive oil.
Is this a healthy side dish?
Yes, it is a fiber-rich vegetable side dish with healthy fats from olive oil.
Can I serve this at a potluck?
Yes, it is an impressive and easy-to-prepare dish that is perfect for family dinners or potlucks.
What should I label the freezer bag with?
Label the bag with the date and the contents so you know what it is and when it was prepared.
Can I add more cheese before serving?
Yes, you can sprinkle additional cheese on the green beans once they are transferred to a serving platter.
How many ingredients are in this recipe?
There are 9 ingredients in total, including seasonings and the optional cheese.
How do I prepare the sweet bell pepper?
The sweet bell pepper should be seeded and chopped into small pieces.