Garlic Butter Microwave Broccoli
This easy and flavorful Garlic Butter Microwave Broccoli is the perfect side dish for any meal. Fresh broccoli is quickly steamed in the microwave, then tossed in a delicious garlic-infused butter sauce. This recipe is not only quick to prepare but also retains the vibrant color and nutrients of the broccoli, making it a healthy option for those who want to enjoy their veggies without the fuss. Perfect for a busy weeknight dinner or as a nutritious addition to your lunch!
2
Servings
185
Calories
5
Ingredients
Ingredients
Fresh Broccoli
1 cup (washed and cut into florets)
Butter
1/2 cup (unsalted)
Garlic Powder
to taste (optional seasonings)
Salt
to taste (optional seasonings)
Pepper
to taste (freshly ground for best flavor)
Instructions
1
In a small microwave-safe bowl, melt the butter in the microwave for about 30 seconds.
2
Once the butter is melted, add garlic powder, salt, and pepper to taste. Stir well to combine.
3
Place the cleaned and cut broccoli florets into a microwave-safe dish.
4
Drizzle the prepared garlic butter sauce over the broccoli, ensuring all pieces are coated.
5
Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
6
Microwave on high for 90 seconds, or until the broccoli is bright green and tender but still crisp.
7
Carefully remove the dish from the microwave, as it will be hot. Toss the broccoli again in the butter sauce before serving.
Nutrition Information
21g
Fat
9g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garlic Butter Microwave Broccoli?
It is a quick and flavorful side dish where fresh broccoli is steamed in the microwave and tossed in a garlic-infused butter sauce.
How many servings does this recipe provide?
This recipe makes 2 servings.
How many calories are in one serving?
There are 185 calories per serving.
What are the main ingredients?
The ingredients include fresh broccoli, butter, garlic powder, salt, and pepper.
How long should I microwave the broccoli?
Microwave the broccoli on high for 90 seconds.
How much butter is used in this recipe?
The recipe calls for 1/2 cup of unsalted butter.
What is the fat content of this dish?
This recipe contains 21g of fat per serving.
How many carbohydrates are in this recipe?
There are 9g of carbohydrates per serving.
Does this dish contain protein?
Yes, there is 1g of protein per serving.
How should the broccoli be prepared before cooking?
The broccoli should be washed and cut into florets.
How do I melt the butter for the sauce?
Place the butter in a small microwave-safe bowl and heat it for about 30 seconds.
What seasonings are added to the melted butter?
Add garlic powder, salt, and pepper to the melted butter and stir well.
How do I ensure the broccoli cooks evenly?
Drizzle the garlic butter sauce over the broccoli florets to ensure all pieces are coated before microwaving.
Should I cover the dish while microwaving?
Yes, cover it with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
What should the texture of the cooked broccoli be?
The broccoli should be bright green and tender but still crisp.
Is this a healthy side dish?
Yes, microwaving helps retain the vibrant color and nutrients of the broccoli.
Can I use salted butter?
The recipe suggests unsalted butter, but you can use salted and adjust the added salt accordingly.
Is this recipe suitable for a busy weeknight?
Absolutely, it is designed to be a quick recipe for busy weeknights or a fast lunch addition.
What kind of pepper should I use?
Freshly ground pepper is recommended for the best flavor.
How much broccoli is needed?
You will need 1 cup of fresh broccoli florets.
Do I need to toss the broccoli after cooking?
Yes, carefully toss the broccoli in the butter sauce again after removing it from the microwave.
What category does this recipe belong to?
It is categorized as a Vegetable side dish.
How much garlic powder should I use?
The garlic powder should be added to taste.
Is the broccoli steamed or fried?
The broccoli is steamed using its own moisture and the butter sauce in the microwave.
Can I use frozen broccoli?
This specific recipe is formulated for fresh broccoli florets.
What should I do if the dish is too hot?
Carefully remove the dish from the microwave using oven mitts as it will be very hot.
Are there any optional seasonings?
Garlic powder, salt, and pepper are the primary seasonings used to taste.
What tags are associated with this recipe?
Tags include microwave, broccoli, vegetable, healthy, side dish, quick recipe, and garlic butter.
How many ingredients are in this recipe?
There are 5 total ingredients.
Does this recipe contain fiber information?
The provided nutritional data does not specify the fiber content.