Garlic Basil Roasted Green Beans with Cherry Tomatoes
Experience a burst of flavor with these Garlic Basil Roasted Green Beans paired with juicy cherry tomatoes. This dish is a delightful blend of crisp green beans, succulent tomatoes, and aromatic basil, all elevated by the robust taste of garlic. Perfect as a side for any meal, it’s a powerhouse of nutrition and taste that will have everyone coming back for seconds. Enjoy it hot, at room temperature, or even chilled; this versatile dish is sure to impress your family and friends!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Olive oil flavored cooking spray
3 sprays (Spray for coating the roasting pan and the green beans.)
Green beans
4 cups (trimmed and cut in half or 2 (16 ounce) bags frozen (thawed)) (Thaw if using frozen and trim the ends.)
Cherry tomatoes
2 cups (Wash and cut in half.)
Fresh basil
1/2 cup (Cut into ribbons.)
Garlic
2 teaspoons (Finely minced.)
Table salt
1/2 teaspoon (To taste.)
Fresh ground black pepper
1/4 teaspoon (To taste.)
Instructions
1
Preheat your oven to 450°F (230°C) and prepare a large roasting pan by coating it with olive oil flavored cooking spray.
2
Arrange the thawed green beans in a single layer in the roasting pan and lightly spray them again with cooking spray for added flavor and crispness.
3
Roast the green beans in the oven for about 10 to 15 minutes, stirring once or twice during cooking for even roasting. If you're using frozen green beans, extend the roasting time to about 25 minutes or until they reach your desired doneness.
4
In the meantime, in a medium mixing bowl, combine the halved cherry tomatoes, fresh basil ribbons, minced garlic, table salt, and black pepper. Toss well to evenly distribute the flavors.
5
Once the green beans are roasted to perfection, remove them from the oven and carefully spoon the tomato mixture over them. Toss everything together until the beans are well coated with the delicious tomato-basil blend.
6
Serve your Garlic Basil Roasted Green Beans warm, at room temperature, or chilled as a refreshing salad. Each serving yields about 1 cup.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Garlic Basil Roasted Green Beans with Cherry Tomatoes?
It is a flavorful vegetable side dish featuring crisp roasted green beans, juicy cherry tomatoes, aromatic fresh basil, and robust garlic.
What oven temperature is required for roasting the green beans?
The oven should be preheated to 450°F (230°C).
Can I use frozen green beans for this recipe?
Yes, you can use two 16-ounce bags of frozen green beans, provided they are thawed before roasting.
How long do fresh green beans need to roast?
Fresh green beans typically take about 10 to 15 minutes to roast at 450°F.
How long do thawed frozen green beans need to roast?
If using previously frozen green beans, roast them for about 25 minutes or until they reach your desired doneness.
How should I prepare the roasting pan?
Coat a large roasting pan with olive oil flavored cooking spray before adding the vegetables.
Should the green beans be stirred during the roasting process?
Yes, stir the green beans once or twice during roasting to ensure they cook evenly.
What is the preparation for the cherry tomatoes?
The cherry tomatoes should be washed and cut in half.
How should the fresh basil be prepared?
The fresh basil should be cut into thin ribbons.
How much garlic is needed for this recipe?
The recipe calls for 2 teaspoons of finely minced garlic.
When do I add the tomato and basil mixture?
The tomato and basil mixture is tossed with the green beans after the beans have finished roasting and are removed from the oven.
Can this dish be served at different temperatures?
Yes, this versatile dish can be served warm, at room temperature, or chilled as a salad.
What is the yield per serving?
Each serving yields approximately 1 cup.
Is this recipe suitable for vegans?
Yes, this recipe is vegan-friendly as it contains only vegetables, herbs, and plant-based cooking spray.
Is this dish gluten-free?
Yes, all the ingredients listed are naturally gluten-free.
What type of cooking spray is recommended?
Olive oil flavored cooking spray is recommended for coating the pan and the beans.
How many ingredients are in this recipe?
There are 7 ingredients: cooking spray, green beans, cherry tomatoes, fresh basil, garlic, salt, and black pepper.
How should the green beans be trimmed?
The green beans should be trimmed and cut in half before roasting.
What seasonings are used in the tomato mixture?
The mixture is seasoned with 1/2 teaspoon of table salt and 1/4 teaspoon of fresh ground black pepper.
Are the tomatoes roasted in the oven?
No, the cherry tomatoes remain raw and are tossed with the hot roasted beans to maintain their juiciness.
How much green beans do I need?
You need 4 cups of trimmed fresh green beans or 32 ounces of frozen (thawed) green beans.
Is this recipe good for Weight Watchers?
Yes, this recipe is tagged as being suitable for Weight Watchers and healthy eating.
What kind of flavor profile does this dish have?
The dish features a Mediterranean flavor profile with garlic, basil, and olive oil notes.
What should I do if my beans are not crisp enough?
You can lightly spray them again with cooking spray before roasting to add flavor and crispness.
How much fresh basil is required?
The recipe requires 1/2 cup of fresh basil ribbons.
Can I use this as a salad?
Yes, if served chilled, it functions as a refreshing vegetable salad.
Is the garlic roasted with the beans?
No, the garlic is mixed into the raw tomato and basil blend for a sharp, fresh flavor.
What type of salt is specified?
The recipe specifies 1/2 teaspoon of table salt.
Is this a quick recipe?
Yes, it is tagged as quick and easy, with minimal active prep time.
Can I adjust the amount of pepper?
Yes, the 1/4 teaspoon of fresh ground black pepper can be adjusted to your personal taste preference.