Garlic and Olive Oil Spaghetti Delight
Savor the simplicity of this Garlic and Olive Oil Spaghetti Delight, a classic Italian dish that celebrates the rich flavors of garlic and fresh herbs. Perfect for a quick lunch or a satisfying snack, this recipe features al dente spaghetti tossed in a fragrant olive oil and garlic sauce, complemented by the freshness of basil and parsley. Finished with a generous sprinkle of Parmesan cheese, this dish is not only delicious but also quick to prepare, making it ideal for busy weeks. Share it with friends, or enjoy it solo—either way, it's a comforting meal that never disappoints!
4
Servings
200
Calories
6
Ingredients
Ingredients
uncooked spaghetti
1/2 lb (Cooked until al dente)
olive oil
1/3 cup (Extra virgin recommended)
garlic
4 cloves (Chopped)
fresh basil
1/2 teaspoon (Chopped)
fresh parsley
1/4 cup (Chopped)
Parmesan cheese
1/2 cup (Grated, for serving)
Instructions
1
Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Drain and keep warm.
2
In a large 10-inch skillet, heat the olive oil over low heat.
3
Add the chopped garlic to the skillet and sauté gently, stirring often, until the garlic turns a light golden color and becomes fragrant—about 2-3 minutes. Be careful not to burn the garlic.
4
Remove the skillet from heat and immediately stir in the chopped parsley and basil, allowing the residual heat to release their flavors.
5
Add the hot cooked spaghetti directly into the skillet. Toss well to ensure the pasta is evenly coated with the garlic and oil mixture.
6
Taste and season with salt and pepper, if desired.
7
Serve immediately, topped with freshly grated Parmesan cheese. Enjoy!
Nutrition Information
11g
Fat
17.5g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garlic and Olive Oil Spaghetti Delight?
It is a classic Italian pasta dish featuring spaghetti tossed in a fragrant sauce of olive oil, sautéed garlic, and fresh herbs.
How many servings does this recipe provide?
This recipe makes 4 servings.
How many calories are in a serving of this spaghetti?
Each serving contains approximately 200 calories.
Is this recipe suitable for vegetarians?
Yes, this dish is vegetarian-friendly as it uses pasta, olive oil, garlic, herbs, and Parmesan cheese.
How much garlic should I use?
The recipe calls for 4 cloves of garlic, chopped.
What type of olive oil is recommended?
Extra virgin olive oil is recommended for the best flavor.
How long should I sauté the garlic?
Sauté the garlic gently for about 2-3 minutes until it turns a light golden color and becomes fragrant.
What fresh herbs are included in this recipe?
The recipe uses 1/2 teaspoon of chopped fresh basil and 1/4 cup of chopped fresh parsley.
How much spaghetti do I need for this dish?
You will need 1/2 lb of uncooked spaghetti.
What is the protein content per serving?
Each serving provides 5g of protein.
How much fat is in this Garlic and Olive Oil Spaghetti?
There are 11g of fat per serving.
How many carbohydrates are in a single serving?
There are 17.5g of carbohydrates per serving.
When should I add the fresh herbs?
Remove the skillet from the heat and immediately stir in the chopped parsley and basil to allow the residual heat to release their flavors.
How should the spaghetti be cooked?
The spaghetti should be cooked in a large pot of salted water according to package instructions until it is al dente.
What size skillet is recommended for this recipe?
A large 10-inch skillet is ideal for preparing the garlic and oil sauce.
Can I add salt and pepper to the dish?
Yes, you can taste and season the pasta with salt and pepper as desired after tossing it with the oil and garlic.
What is the final topping for this dish?
The dish is topped with freshly grated Parmesan cheese before serving.
Is this a quick meal to prepare?
Yes, it is designed to be a quick meal ideal for busy weeks or a satisfying snack.
What should I be careful of when cooking the garlic?
Be careful not to burn the garlic; it should only reach a light golden color.
How much Parmesan cheese is needed?
The recipe suggests using 1/2 cup of grated Parmesan cheese for serving.
What heat setting should I use for the olive oil?
Heat the olive oil over low heat to ensure the garlic sautés gently.
How many ingredients are in this recipe total?
There are 6 main ingredients: spaghetti, olive oil, garlic, basil, parsley, and Parmesan cheese.
Is there any sugar in this recipe?
The provided nutritional information indicates there is no sugar in this recipe.
Can this dish be served as a snack?
Yes, its simplicity makes it perfect for either a quick lunch or a satisfying snack.
What tags are associated with this recipe?
Tags include pasta, garlic, olive oil, Italian, quick meal, healthy, vegetarian, lunch, and snacks.
Do I need to drain the spaghetti?
Yes, drain the spaghetti after cooking and keep it warm until you are ready to toss it in the skillet.
How much olive oil is used in the sauce?
The recipe calls for 1/3 cup of olive oil.
Should the Parmesan cheese be fresh?
Freshly grated Parmesan cheese is recommended for the best flavor and texture.
What is the preparation method for the garlic?
The garlic should be finely chopped before being added to the oil.
When should I serve the Garlic and Olive Oil Spaghetti?
It should be served immediately while hot for the best experience.