Garden-Fresh Zucchini Fritters
These Garden-Fresh Zucchini Fritters are a delightful, low-carb treat perfect for summer gatherings or as a savory side to any meal. Made with freshly shredded zucchini from your garden and a blend of creamy cheese and aromatic herbs, these fritters are crispy on the outside and tender on the inside. Whether served as an appetizer or paired with a refreshing salad, they are sure to impress family and friends while keeping your meal light and healthy. Enjoy them with a dollop of sour cream for an extra burst of flavor!
4
Servings
80
Calories
12
Ingredients
Ingredients
Zucchini
8 ounces (shredded)
Scallions
2 (diced)
Large Eggs
2 (beaten)
Cream Cheese
1 ounce (softened)
Grated Parmesan Cheese
2 tablespoons (none)
Garlic Clove
1 (minced finely)
Dried Basil
1 teaspoon (none)
Kosher Salt
1/2 teaspoon (none)
Black Pepper
1/4 teaspoon (none)
Cayenne Powder
1/8 teaspoon (none)
Butter
1 tablespoon (none)
Olive Oil
1 tablespoon (none)
Instructions
1
Begin by shredding or grating the zucchini. Place the shredded zucchini into a fine sieve or cheesecloth and press firmly to extract as much moisture as possible. You can alternate by hand-squeezing small handfuls of the zucchini.
2
In a microwave-safe bowl, soften the cream cheese by microwaving for about 15 seconds. Stir in the grated Parmesan cheese until well combined. Add the beaten eggs one at a time, stirring vigorously after each addition until smooth.
3
Incorporate the drained zucchini, diced scallions, minced garlic, dried basil, kosher salt, black pepper, and cayenne into the egg and cheese mixture. Stir until all ingredients are evenly combined; the mixture will be somewhat loose but will bind together when cooked.
4
Heat a well-seasoned cast iron skillet over medium heat and add the butter and olive oil. Once the fat is hot, use an ice cream scoop or large spoon to portion the fritter mixture into the skillet; you can fit about four small fritters at a time.
5
Cover the skillet with a lid and cook for a few minutes, until the bottom of the fritters turns a lovely golden brown. Gently flip each fritter using a spatula, cover the pan again, and cook for an additional couple of minutes until they are cooked through and firm.
6
Serve the fritters warm, garnished with a dollop of sour cream.
Nutrition Information
6g
Fat
2g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Garden-Fresh Zucchini Fritters?
They are a low-carb, savory treat made with shredded zucchini, cheese, and herbs, crispy on the outside and tender inside.
Are these zucchini fritters low carb?
Yes, they contain only 2g of carbohydrates per serving.
Is this recipe gluten-free?
Yes, this recipe is tagged as gluten-free and does not use flour for binding.
How many calories are in one serving?
There are 80 calories per serving.
How much zucchini do I need?
The recipe calls for 8 ounces of shredded zucchini.
Why must I squeeze the zucchini?
Squeezing the zucchini in a sieve or cheesecloth extracts moisture to ensure the fritters aren't soggy.
How do I soften the cream cheese?
Place the cream cheese in a microwave-safe bowl and microwave for about 15 seconds.
What cheeses are used in this recipe?
The recipe uses 1 ounce of softened cream cheese and 2 tablespoons of grated Parmesan cheese.
How many eggs are required?
You will need 2 large beaten eggs.
What herbs and spices are included?
The recipe includes dried basil, minced garlic, kosher salt, black pepper, and cayenne powder.
Is there any heat in this recipe?
Yes, a small amount of cayenne powder (1/8 teaspoon) provides a subtle kick.
How do I prepare the scallions?
You should dice 2 scallions and incorporate them into the mixture.
What is the fat content per serving?
Each serving contains 6g of fat.
How much protein is in the fritters?
There are 5g of protein per serving.
What type of skillet is recommended for cooking?
A well-seasoned cast iron skillet is recommended for the best results.
What fats are used for frying?
The fritters are cooked in a mixture of 1 tablespoon of butter and 1 tablespoon of olive oil.
How do I portion the fritter mixture?
Use an ice cream scoop or a large spoon to portion the mixture into the hot skillet.
What should the batter consistency be?
The mixture will be somewhat loose but it will bind together as it cooks.
How many fritters can I cook at once?
You can usually fit about four small fritters at a time in the skillet.
Why should I cover the skillet with a lid?
Covering the skillet helps the fritters cook through and become firm.
How do I know when to flip the fritters?
Flip them when the bottom turns a lovely golden brown.
What is the best way to flip them?
Gently flip each fritter using a spatula to keep them intact.
How are the fritters served?
Serve them warm, ideally with a dollop of sour cream for extra flavor.
How many servings does this recipe yield?
This recipe makes 4 servings.
Can I serve these as an appetizer?
Yes, they are described as an easy appetizer or a savory side dish.
Is this a good use for garden zucchini?
Absolutely, it is specifically designed to use fresh zucchini from the garden.
What is the recipe category?
The recipe falls under the Vegetable category.
How much garlic is used?
One finely minced garlic clove is added for flavor.
What are the main seasonings?
The main seasonings are dried basil, kosher salt, and black pepper.
How much butter and oil are needed?
One tablespoon of butter and one tablespoon of olive oil are used for frying.