Garden Fresh Zucchini and Eggplant Bake
Embrace summer with this savory Garden Fresh Zucchini and Eggplant Bake, a delightful vegetarian casserole that beautifully showcases the bounty of your garden. Featuring layers of tender zucchini and eggplant, vibrant red peppers, and aromatic garlic, this dish is not only delicious but also a delightful way to enjoy an abundance of seasonal vegetables. Baked to perfection with rich cheeses and a buttery cracker topping, it's an impressive and hearty meal that will please both vegetarians and meat-lovers alike. Perfect for family gatherings or meal prep, this dish is simple to make and full of flavor.
6
Servings
600
Calories
13
Ingredients
Ingredients
Zucchini
4 cups (thinly sliced (about 3 medium))
Red Peppers
2 cups (chopped)
Onion
1 cup (chopped)
Eggplants
5 cups (coarsely chopped or cubed)
Garlic Cloves
2 (minced)
Olive Oil
3 tablespoons
Salt
1/2 teaspoon
Pepper
1/2 teaspoon
Eggs
4
Light Mayonnaise
1/2 cup
Grated Parmesan or Romano Cheese
1 cup
Shredded Mozzarella Cheese
2 cups
Rich Buttery Crackers (Ritz)
12 (crushed)
Instructions
Nutrition Information
42g
Fat
40g
Carbs
23g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Garden Fresh Zucchini and Eggplant Bake?
It is a savory vegetarian casserole that features layers of tender zucchini, eggplant, red peppers, and garlic, topped with cheeses and buttery crackers.
Is this recipe suitable for vegetarians?
Yes, this dish is explicitly described as a delightful vegetarian casserole.
How many servings does this recipe yield?
This recipe is designed to provide 6 servings.
What are the primary vegetables used in this bake?
The main vegetables are zucchini, eggplant, red peppers, and onions.
How much zucchini is needed?
You will need 4 cups of thinly sliced zucchini, which is approximately 3 medium zucchinis.
How should I prepare the eggplant?
The recipe calls for 5 cups of eggplant, which should be coarsely chopped or cubed.
What kind of crackers are used for the topping?
The recipe uses 12 crushed rich buttery crackers, such as Ritz crackers.
How many eggs are required for this recipe?
This vegetable bake requires 4 eggs.
What types of cheese are used?
The recipe calls for 1 cup of grated Parmesan or Romano cheese and 2 cups of shredded Mozzarella cheese.
Is there mayonnaise in this recipe?
Yes, the recipe includes 1/2 cup of light mayonnaise.
What is the calorie count per serving?
Each serving contains approximately 600 calories.
How much fat is in one serving?
There are 42 grams of fat per serving.
What is the protein content of this dish?
Each serving provides 23 grams of protein.
How many carbohydrates are in a serving?
There are 40 grams of carbohydrates per serving.
Does the recipe use olive oil?
Yes, it uses 3 tablespoons of olive oil.
How much garlic should I add?
The recipe recommends 2 minced garlic cloves.
What is the seasoning for this bake?
The simple seasoning consists of 1/2 teaspoon of salt and 1/2 teaspoon of pepper.
Can I use Romano cheese instead of Parmesan?
Yes, the recipe specifies either grated Parmesan or Romano cheese can be used.
Is this recipe considered a summer dish?
Yes, it is tagged as a summer recipe and is meant to showcase seasonal garden vegetables.
Is this dish considered healthy?
Yes, it is tagged as a healthy option despite the rich cheese and cracker topping.
Is this a good recipe for meal prep?
Yes, the description notes it is perfect for meal prep or family gatherings.
What is the category of this recipe?
This recipe falls under the Vegetable category.
How should I chop the red peppers?
The red peppers should be chopped to yield 2 cups.
Can meat-lovers enjoy this dish?
Yes, the description states it is a hearty meal that will please both vegetarians and meat-lovers alike.
How many total ingredients are in this recipe?
There are a total of 13 ingredients.
What kind of onion should I use?
The recipe simply calls for 1 cup of chopped onion.
Is this recipe easy to make?
Yes, it is described as a simple to make dish and is tagged as an easy dinner.
What is the texture of the topping?
The topping is described as a buttery cracker topping that is baked to perfection.
Is there any fiber information available?
The current nutritional data does not specify the fiber content.
How do I prepare the zucchini?
The zucchini should be thinly sliced before being added to the bake.