Garden Fresh Quiche Delight
This delightful Garden Fresh Quiche is a savory pie bursting with seasonal vegetables and rich flavors. Perfect for brunch, lunch, or a light dinner, this quiche combines a silky, custardy filling with a crunchy crust. The versatility of the vegetables allows you to use whatever is in season, and the addition of fresh tarragon elevates the flavor profile. Serve it warm or at room temperature, and it’s bound to impress your family and friends. Pair with a side salad for a complete meal!
8
Servings
350
Calories
10
Ingredients
Ingredients
Olive oil
2 tablespoons (for sautéing vegetables)
Mixed vegetables
4 cups (cut into bite-sized pieces (onion, broccoli, eggplant, zucchini, mushrooms, etc.))
Salt
1 1/2 teaspoons (for seasoning)
White pepper, finely ground
1 teaspoon (for seasoning)
Fresh tarragon, finely sliced
1 tablespoon (for flavor)
Eggs
4 (beaten)
Heavy cream
1/2 cup (for custard base)
Half-and-half
1 cup (for custard base)
Low-fat cheddar cheese, grated
1/3 lb (for layering)
Bacon
4 slices (optional, cooked and chopped)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet, heat the olive oil over medium heat. Add the chopped vegetables and sauté until they are tender. Start with onions if using, followed by harder vegetables like broccoli and eggplant, then add zucchini and mushrooms last.
3
Season the sautéed vegetables with salt, white pepper, and fresh tarragon. Mix well and remove from heat to cool slightly.
4
In a mixing bowl, whisk together the eggs, heavy cream, and half-and-half until fully blended and light in color.
5
Place your pie crust in a pie dish, ensuring it fits well. Sprinkle half of the grated cheddar cheese evenly over the bottom of the crust.
6
Layer the sautéed vegetables over the cheese, followed by the remaining cheddar cheese.
7
Carefully pour the egg mixture over the layers in the pie crust, ensuring that it evenly covers the filling.
8
To prevent spillover, place the quiche on a cookie sheet before placing it in the oven.
9
Bake in the preheated oven for 35 to 45 minutes, or until the center is set and no longer jiggly. A toothpick inserted into the center should come out clean.
10
Once baked, remove the quiche from the oven and let it cool for about 5 minutes before slicing. This will help it set further and make cutting easier.
11
Tip: If the quiche appears watery, it may have been overcooked. Adjust your baking time next time for the perfect texture.
Nutrition Information
26g
Fat
15g
Carbs
15g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garden Fresh Quiche Delight?
It is a savory pie featuring a silky custard filling, seasonal vegetables, and a crunchy crust, suitable for brunch, lunch, or dinner.
What vegetables are recommended for this quiche?
The recipe suggest using 4 cups of mixed vegetables such as onion, broccoli, eggplant, zucchini, and mushrooms.
Is this quiche recipe vegetarian?
Yes, the base recipe is vegetarian, though it includes an option to add bacon if desired.
How many servings does this recipe yield?
This Garden Fresh Quiche Delight recipe makes 8 servings.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C) before baking.
How should I prepare the vegetables?
Sauté the vegetables in olive oil until tender, starting with harder vegetables like onions and broccoli before adding softer ones like mushrooms.
What seasonings are used in the vegetable mix?
The vegetables are seasoned with salt, white pepper, and finely sliced fresh tarragon.
How do I make the custard filling?
Whisk together 4 eggs, 1/2 cup of heavy cream, and 1 cup of half-and-half until fully blended and light in color.
What kind of cheese is used in this recipe?
The recipe calls for 1/3 lb of grated low-fat cheddar cheese.
How do I layer the ingredients in the pie crust?
Sprinkle half the cheese on the bottom, layer the sautéed vegetables on top, followed by the remaining cheese, and then pour the egg mixture over everything.
How long does the quiche need to bake?
Bake the quiche for 35 to 45 minutes until the center is set.
How can I tell if the quiche is fully cooked?
The center should no longer be jiggly, and a toothpick inserted into the center should come out clean.
Why should I use a cookie sheet under the pie dish?
Placing the quiche on a cookie sheet helps prevent any potential spillover from making a mess in your oven.
How long should the quiche cool before serving?
Let the quiche cool for about 5 minutes after removing it from the oven to help it set and make slicing easier.
Can I add meat to this quiche?
Yes, you can optionally add 4 slices of cooked and chopped bacon to the filling.
What is the calorie count per serving?
Each serving contains approximately 350 calories.
How much fat is in one serving?
There are 26 grams of fat per serving.
What is the protein content per serving?
Each serving provides 15 grams of protein.
How many carbohydrates are in a slice?
There are 15 grams of carbohydrates per serving.
What side dish pairs well with this quiche?
A fresh side salad is recommended for a complete and balanced meal.
Can this quiche be served cold?
Yes, it can be served warm or at room temperature.
Why does my quiche have a watery texture?
If the quiche appears watery, it may have been overcooked; try reducing the baking time in the future.
What is the purpose of tarragon in this recipe?
Fresh tarragon is used to elevate the flavor profile of the seasonal vegetables.
How much olive oil is required?
You will need 2 tablespoons of olive oil for sautéing the vegetables.
How many eggs are used in the custard?
The custard base requires 4 beaten eggs.
What dairy products are needed for the filling?
You will need 1/2 cup of heavy cream and 1 cup of half-and-half.
What is the total number of ingredients?
There are 10 main ingredients in this recipe including the optional bacon.
In what order should I sauté the vegetables?
Start with onions, then harder vegetables like broccoli and eggplant, adding zucchini and mushrooms last.
Is this recipe suitable for meal prep?
Yes, quiche is excellent for meal prep as it can be served at various temperatures and holds its shape well.
What is the preparation for the cheddar cheese?
The 1/3 lb of low-fat cheddar cheese should be grated before layering.