Garden Fresh Broccoli and Ham Quiche
Indulge in our Garden Fresh Broccoli and Ham Quiche, a delightful blend of savory flavors encased in a perfectly baked crust. This quiche offers a creamy, cheesy filling with a hint of fresh herbs, making it an exquisite addition to your brunch or lunch menu. The combination of Swiss and mozzarella cheeses complements the tender broccoli and smoky ham, all seasoned to perfection. Enjoy a slice of this quiche as a satisfying meal or pair it with a fresh salad for an elevated dining experience.
8
Servings
250
Calories
14
Ingredients
Ingredients
Unbaked pastry shell
1 (9 inch)
Water
1 cup
Broccoli
1/2 cup (chopped fresh)
Swiss cheese
1 cup (shredded)
Mozzarella cheese
1 cup (shredded)
All-purpose flour
2 tablespoons
Eggs
4
Milk
1 1/4 cups
Green onions
2 tablespoons (chopped)
Salt
1/4 teaspoon
Pepper
1/8 teaspoon
Dried thyme
1/8 teaspoon
Dried rosemary
1/8 teaspoon (crushed)
Ham
1/2 cup (diced, cooked)
Instructions
1
1. Preheat oven to 450°F (230°C). Place the unbaked pastry shell in a non-greased 9 inch deep pie dish. Line it with a double layer of heavy-duty foil, ensuring it's completely covered. Bake the crust for 8 minutes, then remove the foil and bake for an additional 5 minutes. Remove from the oven and allow it to cool on a wire rack.
2
2. In a small saucepan, bring the water to a boil. Add chopped broccoli to the boiling water, cover the pan, and let it cook for 2 minutes. Drain the broccoli and immediately transfer it to a bowl of ice water to stop the cooking. Once cooled, pat dry with a paper towel.
3
3. In a medium bowl, mix the shredded Swiss and mozzarella cheeses with the all-purpose flour. Set aside.
4
4. In a large bowl, beat the eggs and then add the milk, chopped green onions, salt, pepper, dried thyme, and crushed dried rosemary. Mix well. Stir in the diced ham, blanched broccoli, and the flour-coated cheese mixture.
5
5. Pour the mixture into the pre-baked crust. Reduce the oven temperature to 350°F (175°C) and bake the quiche for 40-45 minutes, or until a knife inserted into the center comes out clean.
6
6. Once baked, remove the quiche from the oven and allow it to cool for at least 10 minutes before slicing. Serve warm or at room temperature. Enjoy your Garden Fresh Broccoli and Ham Quiche!
Nutrition Information
16.25g
Fat
18.75g
Carbs
9.4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Garden Fresh Broccoli and Ham Quiche?
It is a savory pie featuring a creamy blend of Swiss and mozzarella cheeses, tender broccoli, and smoky ham in a baked pastry shell.
How many servings does this quiche recipe provide?
This recipe yields approximately 8 servings.
What size pie dish is required for this recipe?
You should use a 9 inch deep pie dish for this quiche.
What is the first step in preparing the crust?
Preheat your oven to 450°F (230°C) and place the unbaked pastry shell in the dish, lining it with a double layer of heavy-duty foil.
How long do I pre-bake the pastry shell?
Bake the shell with foil for 8 minutes, then remove the foil and bake for another 5 minutes.
Should I grease the pie dish before putting in the pastry?
No, the instructions specify using a non-greased pie dish.
How do I prepare the fresh broccoli?
Boil the broccoli for 2 minutes, then immediately transfer it to ice water to stop the cooking before patting it dry.
Why is the broccoli placed in ice water after boiling?
This process, called blanching, stops the cooking process to keep the broccoli tender-crisp and vibrant.
What types of cheese are used in this quiche?
This recipe uses a combination of shredded Swiss cheese and shredded mozzarella cheese.
Why is flour mixed with the shredded cheese?
Mixing the cheese with all-purpose flour helps to distribute the cheese evenly and prevents it from clumping or sinking.
How many eggs are needed for the filling?
The recipe requires 4 eggs.
What liquid is used for the base of the filling?
The recipe uses 1 1/4 cups of milk mixed with the beaten eggs.
What seasonings provide the flavor in this quiche?
The quiche is seasoned with salt, pepper, dried thyme, and crushed dried rosemary.
Does the ham need to be cooked before adding it to the mixture?
Yes, the recipe calls for 1/2 cup of diced, cooked ham.
What temperature do I bake the quiche at?
After adding the filling, reduce the oven temperature to 350°F (175°C) for baking.
How long does the quiche take to bake in the oven?
The quiche should bake for 40-45 minutes.
How can I tell if the quiche is fully cooked?
The quiche is done when a knife inserted into the center comes out clean.
How long should the quiche cool before serving?
Allow the quiche to cool on a wire rack for at least 10 minutes before slicing.
Can this quiche be served at room temperature?
Yes, it can be served warm or at room temperature.
What are the calories per serving?
Each serving contains approximately 250 calories.
What is the protein content per serving?
Each serving provides about 9.4 grams of protein.
How many carbohydrates are in a slice?
There are 18.75 grams of carbohydrates per serving.
Is there a suggested side dish for this meal?
Pairing it with a fresh salad is recommended for an elevated dining experience.
What category of food does this recipe fall under?
It is categorized under Savory Pies.
Can I use different herbs if I don't have rosemary?
While the recipe calls for rosemary and thyme, you can experiment with other dried herbs like oregano or parsley.
What kind of onions are used in this recipe?
The recipe uses 2 tablespoons of chopped green onions.
Can I use frozen broccoli instead of fresh?
Yes, but ensure it is thawed and patted very dry to avoid adding excess moisture to the quiche.
What is the fat content per serving?
There are 16.25 grams of fat per serving.
Is the pastry shell baked before the filling is added?
Yes, the pastry shell is pre-baked (blind baked) to ensure it stays crisp.
How many total ingredients are required?
There are 14 ingredients in total for this recipe.