Galactic Crunchwrap Delight
Inspired by a popular fast-food favorite, the Galactic Crunchwrap Delight is a home-cooked twist on the iconic Crunchwrap Supreme. These delightful wraps are packed with flavor from lean ground turkey seasoned to perfection, fresh vegetables, and melted cheese, all enveloped in crispy corn tortillas and soft flour tortillas. The name's inspiration comes from their unique shape, resembling little spaceships ready for a culinary adventure! Perfect for families and tasty enough to pass the kid test, this one-dish meal is sure to become a staple in your household.
N/A
Servings
300
Calories
9
Ingredients
Ingredients
burrito-size flour tortillas
6 (none)
corn tortillas
6 (none)
low-fat cheddar cheese
1/4 cup (shredded)
ground turkey
1 lb (browned)
taco seasoning
1 1/4 ounces (none)
olive oil
2 tablespoons (for sautéing)
lettuce
1 cup (shredded)
tomatoes
1 (diced)
sour cream
to taste (optional)
Instructions
1
1. In a skillet, heat two tablespoons of olive oil over medium heat. Add 1 lb of ground turkey and sauté until browned and cooked through, about 7-10 minutes.
2
2. Stir in the taco seasoning along with the recommended water as per the package instructions (about 3/4 cup). Simmer for an additional 5 minutes, allowing the flavors to meld.
3
3. While the turkey mixture is cooking, preheat your oven's broiler. Arrange the corn tortillas on a baking sheet and broil for about 1-2 minutes on each side until they're crispy, keeping an eye on them to prevent burning.
4
4. Lay out the flour tortillas flat on a clean surface. Evenly divide the seasoned turkey mixture into the center of each flour tortilla.
5
5. Gently place a crispy corn tortilla on top of the meat mixture for added crunch.
6
6. Top with shredded lettuce, diced tomatoes, and a generous sprinkle of shredded low-fat cheddar cheese.
7
7. Carefully fold the edges of the flour tortilla over the fillings to create a sealed shape resembling a spaceship.
8
8. Preheat a grill pan or skillet over medium heat. Place the wrapped crunchwraps seam-side down and grill for about 2-3 minutes on each side or until golden brown and crispy. If there’s any overlap in the center, flip them to grill on both sides.
9
9. If the cheese isn't fully melted, transfer the grilled crunchwrap to a microwave-safe plate and heat in the microwave for about 30 seconds.
10
10. Serve hot with optional sour cream drizzled on top or served on the side.
Nutrition Information
13g
Fat
26g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Galactic Crunchwrap Delight?
It is a home-cooked twist on the iconic Crunchwrap Supreme, using lean ground turkey, fresh vegetables, and melted cheese inside crispy corn and soft flour tortillas.
Why is it called 'Galactic'?
The name is inspired by its unique shape, which resembles little spaceships.
How many calories are in one serving?
Each serving contains 300 calories.
What is the protein content per serving?
There are 20 grams of protein in each serving.
How much fat does this recipe contain?
This recipe contains 13 grams of fat per serving.
How many carbohydrates are in a serving?
There are 26 grams of carbohydrates per serving.
What meat is used in this crunchwrap?
The recipe uses 1 lb of lean ground turkey.
What kind of flour tortillas should I buy?
You should use burrito-size flour tortillas to ensure there is enough room for the fillings and folding.
How do I make the corn tortillas crispy?
Arrange them on a baking sheet and broil for 1-2 minutes on each side until they become crispy.
How long does it take to cook the turkey?
Sauté the turkey for 7-10 minutes until browned, then simmer with seasoning for another 5 minutes.
What seasoning is used for the meat?
The recipe calls for 1 1/4 ounces of taco seasoning.
How much water should I add to the taco seasoning?
Follow the package instructions, which is typically about 3/4 cup of water.
What kind of cheese is recommended?
The recipe recommends using shredded low-fat cheddar cheese.
What vegetables are included in the filling?
The fillings include shredded lettuce and diced tomatoes.
How many flour tortillas are needed for this recipe?
You will need 6 burrito-size flour tortillas.
How many corn tortillas are required?
The recipe requires 6 corn tortillas.
How do I assemble the layers?
Place the turkey in the center of the flour tortilla, add a crispy corn tortilla on top, then add lettuce, tomatoes, and cheese.
How do I seal the crunchwrap?
Carefully fold the edges of the flour tortilla over the fillings toward the center to create a sealed spaceship shape.
How do I cook the assembled crunchwrap?
Grill it seam-side down in a pan over medium heat for 2-3 minutes per side until golden brown.
What should I do if the cheese is not melting?
You can transfer the grilled crunchwrap to a microwave-safe plate and heat it for about 30 seconds.
Is sour cream included in the recipe?
Sour cream is optional and can be drizzled on top or served on the side.
What type of oil is used for sautéing?
The recipe uses 2 tablespoons of olive oil.
Is this recipe family-friendly?
Yes, it is designed to be family-friendly and is noted as being kid-approved.
Can I use a regular skillet if I don't have a grill pan?
Yes, a standard skillet works perfectly for browning the crunchwraps.
How much lettuce do I need?
The recipe calls for 1 cup of shredded lettuce.
How many tomatoes are used?
One diced tomato is used for the recipe.
Is this a healthy alternative to fast food?
Yes, it uses lean ground turkey and low-fat cheese to provide a healthier home-cooked version of a fast-food favorite.
What is the first step in the instructions?
The first step is to heat olive oil in a skillet and sauté the ground turkey until browned.
How do I prevent the corn tortillas from burning in the broiler?
Keep a close eye on them as they only take 1-2 minutes per side to become crispy.
What is the total number of ingredients?
There are 9 ingredients in this recipe.