Fruity Yogurt Parfait with Crunchy Granola
Dive into this refreshing Fruity Yogurt Parfait, a delightful blend of seasonal fruits layered with creamy vanilla yogurt and topped with crunchy granola. Each bite bursts with flavor and texture, making it a perfect healthy breakfast or a light dessert. The combination of sweet and tangy fruits—like kiwi, plum, and berries—with the rich yogurt and satisfying granola creates an irresistible treat that fuels your day. Enjoy it fresh for the best granola crunch, or prepare it in advance without the granola to keep everything crisp. This dish pairs fabulously with a drizzle of honey or a sprinkle of cinnamon for added sweetness and warmth.
8
Servings
62.5
Calories
11
Ingredients
Ingredients
vanilla yogurt
6 ounces (plain or flavored, for a creamier taste)
crunchy granola cereal
1 cup (use your favorite homemade or store-bought granola)
kiwi fruit
2 (peeled and chopped)
pear
1 (chopped)
plum
1 (chopped)
granny smith apple
1 (chopped)
strawberry
1/2 cup (chopped)
blueberries
1/4 cup (whole)
blackberry
1/2 cup (whole)
cinnamon
1/4 teaspoon (for flavoring)
raisins
1/4 cup (optional, for added sweetness)
Instructions
1
In a large mixing bowl, combine the chopped kiwi, pear, plum, granny smith apple, strawberries, blueberries, and blackberries.
2
In a separate bowl, gently fold the vanilla yogurt into the fruit mixture until well combined.
3
If serving immediately, fold in the crunchy granola for added texture. Alternatively, place the yogurt-fruit mixture in serving dishes and keep the granola separate until ready to serve.
4
Before serving, sprinkle the granola on top to maintain its crunch. Optionally, sprinkle with cinnamon and add raisins for a touch of sweetness.
Nutrition Information
1.25g
Fat
11.88g
Carbs
1.88g
Protein
1.25g
Fiber
5.625g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Fruity Yogurt Parfait with Crunchy Granola?
It is a refreshing blend of seasonal fruits layered with creamy vanilla yogurt and topped with crunchy granola, suitable for breakfast or dessert.
How many servings does this recipe yield?
This recipe makes 8 servings.
What are the total calories per serving?
Each serving contains approximately 62.5 calories.
How much yogurt is needed for this recipe?
The recipe requires 6 ounces of vanilla yogurt, which can be plain or flavored for a creamier taste.
What amount of granola is used?
One cup of crunchy granola cereal is used in this recipe.
How should the kiwi fruit be prepared?
You should use 2 kiwis that are peeled and chopped.
What type of apple is best for this parfait?
One chopped Granny Smith apple is recommended for this recipe.
How many pears and plums are required?
The recipe calls for 1 chopped pear and 1 chopped plum.
What berries are included in the fruit mixture?
The mixture includes 1/2 cup of chopped strawberries, 1/4 cup of whole blueberries, and 1/2 cup of whole blackberries.
How much cinnamon should I add?
You should add 1/4 teaspoon of cinnamon for flavoring.
Are raisins a mandatory ingredient?
No, raisins are optional; 1/4 cup can be added for extra sweetness if desired.
What is the fat content per serving?
There is 1.25g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 11.88g of carbohydrates.
What is the protein content of one serving?
One serving provides 1.88g of protein.
How much fiber is in each serving?
There is 1.25g of fiber per serving.
What is the sugar content per serving?
The sugar content is 5.625g per serving.
Can I make this parfait in advance?
Yes, you can prepare the yogurt-fruit mixture in advance, but keep the granola separate until serving to maintain its crunch.
How do I keep the granola from getting soggy?
To keep the granola crunchy, sprinkle it on top just before serving rather than mixing it in ahead of time.
What is the first step in the instructions?
The first step is to combine the chopped kiwi, pear, plum, apple, strawberries, blueberries, and blackberries in a large mixing bowl.
How do I combine the yogurt and fruit?
In a separate bowl, gently fold the vanilla yogurt into the fruit mixture until it is well combined.
Is this recipe suitable for a healthy breakfast?
Yes, it is specifically tagged as a healthy breakfast and a healthy snack.
Can this recipe be served as a dessert?
Yes, it functions well as a light dessert.
Can I use homemade granola?
Yes, you can use your favorite homemade or store-bought crunchy granola cereal.
What additional toppings can be added?
You can add a drizzle of honey or a sprinkle of cinnamon for added sweetness and warmth.
Are the blueberries chopped or whole?
The blueberries should be kept whole.
Are the blackberries chopped or whole?
The blackberries should be kept whole.
What category does this recipe fall under?
It is categorized as a fruit salad, yogurt parfait, and summer salad.
Is there any sodium in this recipe?
The provided nutritional data does not list a specific sodium content.
Is there any cholesterol in this recipe?
The provided nutritional data does not list a specific cholesterol content.
How should the strawberries be prepared?
The 1/2 cup of strawberries should be chopped before being added to the mix.