Fruity Coconut Sugar Plums
These delightful Fruity Coconut Sugar Plums are a perfect no-bake treat that my kids eagerly help make. A deliciously sweet blend of dried fruits, nuts, and coconut, they provide a wholesome and scrumptious alternative to traditional cookies. Ideal for vegans and those with lactose intolerance, these little bites are not only great for sharing with family and friends, but they're also a wonderful gift idea. With their beautiful appearance and delightful taste, they're sure to be a hit at any gathering or celebration!
36
Servings
50
Calories
8
Ingredients
Ingredients
dried apricot
1/2 cup (finely chopped)
dried figs or dates
1/4 cup (finely chopped)
chopped pecans
1/2 cup (chopped)
golden raisins
1/4 cup (finely chopped)
flaked coconut
1/4 cup
orange liqueur or orange juice
3 tablespoons
almond extract
1/4 teaspoon
granulated sugar
1/4 cup
Instructions
1
In a food processor, combine the finely chopped dried apricots, figs or dates, pecans, golden raisins, and flaked coconut. Alternatively, you can chop the ingredients by hand if you prefer a more hands-on approach.
2
Once the mixture is finely chopped and well-combined, add the orange liqueur (or orange juice) and almond extract. Pulse or mix until everything is evenly incorporated, forming a sticky mixture.
3
Using your hands, take about a tablespoon of the mixture and roll it into a ball about 1 inch in diameter. Repeat this step until all the mixture is shaped into balls, yielding approximately 36 delightful bites.
4
Pour the granulated sugar into a shallow dish. Roll each ball in the granulated sugar until evenly coated, creating a beautiful and sweet exterior.
5
Layer the sugar-coated balls in an airtight container, placing waxed paper or plastic wrap between each layer to prevent them from sticking together.
6
Store the container in the refrigerator until you’re ready to serve. These treats can be made ahead of time and allow the flavors to develop.
7
For a lovely presentation, serve the sugar plums on a glass plate lined with a decorative paper doily.
Nutrition Information
2g
Fat
7g
Carbs
0.5g
Protein
1g
Fiber
3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Fruity Coconut Sugar Plums?
Fruity Coconut Sugar Plums are a no-bake dessert treat made from a blend of dried fruits, pecans, and coconut, coated in granulated sugar.
Are Fruity Coconut Sugar Plums suitable for vegans?
Yes, these sugar plums are ideal for vegans as they contain no animal products.
Is this recipe lactose-free?
Yes, this recipe is perfect for those with lactose intolerance.
How many sugar plums does this recipe make?
The recipe yields approximately 36 delightful bites.
How many calories are in one Fruity Coconut Sugar Plum?
Each serving contains 50 calories.
What type of dried fruits are used in this recipe?
The recipe uses dried apricots, golden raisins, and either dried figs or dates.
Can I use dates instead of figs?
Yes, you can use 1/4 cup of either finely chopped dried figs or dates.
What kind of nuts are included in these sugar plums?
The recipe calls for 1/2 cup of chopped pecans.
Do I need to bake these sugar plums?
No, this is a no-bake recipe that only requires mixing, rolling, and refrigerating.
How should I store Fruity Coconut Sugar Plums?
Store them in an airtight container in the refrigerator, with waxed paper or plastic wrap between layers to prevent sticking.
Can I substitute the orange liqueur?
Yes, you can substitute the 3 tablespoons of orange liqueur with 3 tablespoons of orange juice.
What size should I roll the sugar plums?
The mixture should be rolled into balls approximately 1 inch in diameter.
How much sugar is in each serving?
There are 3 grams of sugar per serving.
How much fat is in each sugar plum?
Each sugar plum contains 2 grams of fat.
Is there fiber in this recipe?
Yes, there is 1 gram of fiber per serving.
What gives the sugar plums an almond flavor?
The addition of 1/4 teaspoon of almond extract provides the almond flavor.
Can I make these without a food processor?
Yes, you can chop the ingredients by hand if you prefer a more hands-on approach.
Are these sugar plums good for gifting?
Yes, they are described as a wonderful gift idea due to their beautiful appearance and delightful taste.
Can these be made in advance?
Yes, making them ahead of time allows the flavors to develop.
How should I serve them for a presentation?
For a lovely presentation, serve them on a glass plate lined with a decorative paper doily.
What is used to coat the outside of the balls?
Each ball is rolled in 1/4 cup of granulated sugar until evenly coated.
How much protein is in one serving?
There is 0.5 grams of protein per serving.
What is the carbohydrate content?
Each sugar plum has 7 grams of carbohydrates.
How many ingredients are needed for this recipe?
The recipe requires 8 ingredients in total.
What kind of coconut is used?
The recipe uses 1/4 cup of flaked coconut.
Is there any sodium or cholesterol in these?
According to the recipe data, the sodium and cholesterol levels are negligible or not listed.
How long do I pulse the food processor?
Pulse until the mixture is finely chopped and then again after adding liquids until it forms a sticky mixture.
What makes this a wholesome alternative to cookies?
It uses a blend of wholesome dried fruits and nuts rather than traditional cookie dough ingredients.
What is the preparation for the apricots and raisins?
Both the dried apricots and golden raisins should be finely chopped.
What category does this recipe fall under?
This recipe is categorized as a Dessert.