Fresh Summer Tomato Salad
Celebrate the vibrancy of summer with thisFresh Summer Tomato Salad, perfect for showcasing the true flavor of in-season tomatoes. This salad is simple yet delightful, elevating fresh tomatoes with a blend of aromatic herbs and garlic. Serve it as a refreshing side or a light main dish, accompanied by crusty Italian or French bread to soak up the delicious juices. Perfect for potlucks or backyard gatherings, this salad captures the essence of summer with every bite!
3
Servings
140
Calories
7
Ingredients
Ingredients
Tomatoes
3 (large, sliced or diced)
Olive Oil
1/4 cup (extra virgin)
Garlic
1-2 (clove, crushed)
Dried Basil
1/8 teaspoon (finely crumbled)
Oregano
1/8 teaspoon (or 1/4 teaspoon Italian seasoning)
Salt
to taste
Pepper
to taste
Instructions
1
In a large mixing bowl, combine the olive oil, crushed garlic, dried basil, oregano, salt, and pepper. Whisk together until well blended.
2
Add the sliced or diced tomatoes to the bowl, gently tossing them in the dressing until they are evenly coated.
3
Allow the salad to sit at room temperature for at least one hour so the flavors can meld together. If refrigerating, let it marinate for a few hours for optimal taste.
4
Before serving, give the salad a gentle stir and adjust the seasoning with extra salt and pepper if needed.
5
Serve with slices of crusty Italian or French bread to complement the juicy salad.
Nutrition Information
15g
Fat
3g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Fresh Summer Tomato Salad?
Fresh Summer Tomato Salad is a vibrant dish designed to showcase the flavor of in-season tomatoes using fresh herbs and garlic.
How many servings does this recipe yield?
This recipe yields approximately 3 servings.
What are the calorie counts per serving?
Each serving of this tomato salad contains 140 calories.
What is the fat content in this salad?
There is 15g of fat per serving in this recipe.
How many carbohydrates are in a serving?
Each serving contains 3g of carbohydrates.
Does this recipe contain protein?
Yes, there is 1g of protein per serving.
How many large tomatoes are required?
The recipe calls for 3 large tomatoes.
What kind of oil should be used for the dressing?
The recipe recommends using 1/4 cup of extra virgin olive oil.
How much garlic is needed?
You should use 1 to 2 crushed garlic cloves.
What dried herbs are included in the salad?
The salad uses 1/8 teaspoon of finely crumbled dried basil and 1/8 teaspoon of oregano.
Can I substitute the oregano with something else?
Yes, you can use 1/4 teaspoon of Italian seasoning instead of oregano.
How should I prepare the tomatoes?
The tomatoes should be either sliced or diced.
What is the first step in making the salad?
In a large mixing bowl, whisk together the olive oil, crushed garlic, dried basil, oregano, salt, and pepper.
How do I incorporate the tomatoes into the dressing?
Add the sliced or diced tomatoes to the bowl and gently toss them until they are evenly coated.
How long should the salad sit before serving?
The salad should sit at room temperature for at least one hour to allow flavors to meld.
Can the salad be refrigerated?
Yes, you can refrigerate it for a few hours for optimal taste.
What should I do right before serving?
Give the salad a gentle stir and adjust the seasoning with extra salt and pepper if needed.
What type of bread is recommended as an accompaniment?
It is best served with crusty Italian or French bread to soak up the juices.
Is this salad suitable for gatherings?
Yes, it is described as perfect for potlucks or backyard gatherings.
What is the total number of ingredients in this recipe?
The recipe consists of 7 ingredients.
What tags are associated with this recipe?
Tags include tomato salad, insalata pomodoro, summer salad, fresh ingredients, vegetable salad, healthy recipe, and mediterranean cuisine.
Is there any sugar in this salad?
The recipe data does not list sugar as an ingredient or nutrient.
What is the sodium content?
The sodium content is not specified for this recipe.
Does the recipe provide fiber information?
No, fiber information is not provided for this dish.
Is cholesterol present in this recipe?
Cholesterol information is listed as null for this recipe.
What makes this a Mediterranean dish?
The use of extra virgin olive oil, garlic, and Mediterranean herbs like basil and oregano aligns it with Mediterranean cuisine.
Can this be a main dish?
Yes, it can be served as a light main dish or a refreshing side.
How much salt and pepper should I use?
Salt and pepper should be added according to your personal taste.
What is the purpose of letting the salad sit?
Letting the salad sit allows the tomatoes to marinate and the flavors to fully develop.
Is the garlic chopped or crushed?
The recipe specifically calls for the garlic to be crushed.