Freezable Chicken Fajita Meal Prep Kits
Transform your meal prep routine with these delicious Chicken Fajita Kits, perfect for busy weeknights! This recipe creates three easy-to-assemble kits that can be frozen for later use, ensuring you always have a wholesome meal on hand. Each kit includes seasoned chicken, sautéed vegetables, cheese, and salsa, all wrapped in soft tortillas. Customize them with your favorite toppings like sour cream or guacamole for a delightful dinner that the whole family will love. Simplifying dinner prep has never been so satisfying!
N/A
Servings
N/A
Calories
19
Ingredients
Ingredients
Cornstarch
3 tablespoons (none)
Chili powder
2 tablespoons (none)
Salt
1 tablespoon (none)
Paprika
1 tablespoon (none)
Sugar
1 tablespoon (none)
Chicken bouillon powder
2 1/2 teaspoons (none)
Onion powder
1 1/2 teaspoons (none)
Garlic powder
1/2 teaspoon (none)
Cayenne pepper
1/2 teaspoon (none)
Crushed red pepper flakes
1/4 teaspoon (none)
Cumin
1/2 teaspoon (none)
Olive oil
as needed (for sautéing)
Boneless chicken breasts
12 (cut into 1/4" strips)
Green bell peppers
2 (sliced into thin strips)
Red bell peppers
2 (sliced into thin strips)
Yellow onions
3 (sliced)
Cheddar cheese
3 cups (shredded)
Fajita-size flour tortillas
18 (none)
Salsa
1 1/2 cups (none)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Freezable Chicken Fajita Meal Prep Kits?
They are pre-assembled meal kits containing seasoned chicken, sliced vegetables, cheese, and salsa, designed to be stored in the freezer for quick and easy weeknight dinners.
How many kits does this recipe make?
This recipe is designed to create three separate meal prep kits.
What cut of chicken should I use?
The recipe calls for 12 boneless chicken breasts, which should be cut into 1/4-inch strips for even cooking.
Can I use chicken thighs instead of breasts?
Yes, you can substitute boneless, skinless chicken thighs for the breasts if you prefer a higher fat content and juicier meat.
What vegetables are included in the kits?
The kits include two green bell peppers, two red bell peppers, and three yellow onions, all sliced into strips.
What is the purpose of cornstarch in the fajita seasoning?
Cornstarch acts as a thickening agent that helps the spices and natural juices cling to the chicken and vegetables during cooking.
Is the fajita seasoning spicy?
The seasoning has a moderate kick due to the chili powder, cayenne pepper, and crushed red pepper flakes, but it can be adjusted to your preference.
How many tortillas are included in the recipe?
The recipe requires 18 fajita-size flour tortillas, allowing for 6 tortillas per kit.
What type of cheese is recommended for these fajitas?
The recipe suggests using 3 cups of shredded cheddar cheese, which is roughly one cup per kit.
How much salsa should I add to each kit?
A total of 1 1/2 cups of salsa is used, which equates to 1/2 cup for each of the three kits.
How should I store these kits in the freezer?
Place the seasoned chicken and vegetables in freezer-safe bags or containers. You can freeze the cheese and tortillas separately or in the same bundle.
How long can these fajita kits stay in the freezer?
For the best quality and flavor, it is recommended to consume the frozen meal kits within 2 to 3 months.
Do I need to thaw the kits before cooking?
For the best results, thaw the chicken and vegetable mixture in the refrigerator overnight before sautéing.
Can I cook the chicken and vegetables from frozen?
Yes, you can cook them from frozen, but you may need to increase the cooking time and drain any excess liquid that releases during thawing in the pan.
What is the best way to cook the fajita mixture?
Sauté the chicken and vegetables in a pan with a little olive oil over medium-high heat until the chicken is cooked through and the vegetables are tender.
Is this recipe gluten-free?
As written, it is not gluten-free because of the flour tortillas and chicken bouillon powder, but you can use corn tortillas and gluten-free bouillon to adapt it.
Can I make this recipe dairy-free?
Yes, simply omit the cheddar cheese or replace it with a dairy-free cheese alternative.
What are some suggested toppings for these fajitas?
Popular toppings include sour cream, guacamole, fresh cilantro, lime juice, or extra sliced jalapeños.
Can I add other vegetables to the kits?
Absolutely! Mushrooms, zucchini, or poblano peppers make great additions to the vegetable mix.
How many people does one kit serve?
Since each kit contains 6 tortillas and a portion of the meat and vegetable mixture, one kit typically serves 2 to 3 people.
Can I use store-bought fajita seasoning?
Yes, you can replace the individual spices and cornstarch with about 3 packages of store-bought fajita seasoning if you are short on time.
Is there sugar in the seasoning?
The recipe includes 1 tablespoon of sugar to help balance the heat and acidity, but it can be omitted if you prefer a sugar-free meal.
What size tortillas are 'fajita-size'?
Fajita-size tortillas are usually around 6 inches in diameter, slightly smaller than burrito-size tortillas.
Can I use an air fryer to cook the fajita filling?
Yes, you can cook the chicken and vegetable mixture in an air fryer at 400°F for about 12-15 minutes, tossing halfway through.
Can I use fresh garlic instead of garlic powder?
Yes, you can substitute 2-3 cloves of minced fresh garlic for the 1/2 teaspoon of garlic powder for a more robust flavor.
How do I prevent the tortillas from getting soggy?
Store the tortillas separately from the chicken and vegetable mixture, and only warm them up right before serving.
Is this recipe suitable for meal prepping lunches?
Yes, these kits are perfect for prepping ahead for either work lunches or quick family dinners.
What kind of oil should I use for sautéing?
Olive oil is recommended, but you can use any high-smoke point oil like avocado oil or vegetable oil.
Can I make this in a slow cooker?
Yes, you can cook the chicken and vegetables in a slow cooker on low for 4-6 hours, though the texture of the vegetables will be softer than if sautéed.
Are these kits kid-friendly?
Yes, they are generally kid-friendly. If your children are sensitive to heat, you can reduce or omit the cayenne and red pepper flakes.